Raising Elite Competitors

Coach Bre

The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping your daughter navigate the ups and downs of her sports journey. If you feel like you've tried everything to build your daughter's confidence and often don't know what to say to support her (especially when she's being super hard on herself), then you're in the right place. Coach Bre and her guests break it down into actionable strategies that WORK so that you never have to feel stuck not knowing what to say or how to help your athlete daughter again. Through what you learn on the Raising Elite Competitors Podcast, you can ensure that your daughter's mental game and confidence is her biggest strength... in sports AND life! 🚀 FREE Training for sports moms: trainhergame.com💙 Thanks for being a valued podcast listener! Save $400 on our #1 Mental Training Program for Girl Athletes - The Elite Mental Game: https://elitecompetitor.com/emg

  1. 19H AGO

    How to Handle Team Drama Without Making It Worse (What Sports Moms Need to Know)

    Your daughter's dealing with team drama and everything you say seems to make it worse. Let me show you what actually helps → https://trainhergame.com/mom  In this conversation with teen relationship expert Sheri Gazitt (founder of Teen Wise), we're breaking down why girls default to mean girl behavior, what parents accidentally do that shuts daughters down, and the exact 4-step formula that teaches girls to handle conflict without the drama.  🙋‍♀️ Hi, I'm Coach Bre, a certified Mental Performance Coach and former collegiate athlete with 14 years of coaching experience, including 4 state championships. I'm also the co-founder of The Elite Competitor and host of the Raising Elite Competitors podcast, where I help sports moms strengthen their daughter's mental game so they can perform their best when it matters most.   👤 My guest is Sheri Gazitt. She founded Teen Wise 15 years ago after 30 years in psychology. Sheri specializes in helping teen girls navigate friendships, team dynamics, and mean girl behavior through private coaching, community presentations, and her Game On webinar for coaches.   🧐What You'll Learn: ✅ The 4-step conflict conversation formula that actually works for teen girls (affirm, share, own, seek solution) ✅ Why exclusion happens and how to help without being intrusive ✅ The difference between gossiping to connect vs gossiping with negative intent ✅ How to support your daughter when she feels left out by teammates ✅ Proactive strategies coaches can use before drama erupts  This isn't theory. It's what works when she's shut down in the car ride home and you have no idea what to say. 💛  💬 Key Moments: 00:00 Introduction to Teen Wise 05:14 Common Types of Drama Girls Face 07:51 Teaching Conflict Resolution Skills 14:55 Early Warning Signs for Parents 16:38 How Parents Should Respond 19:59 When to Involve Coaches 24:47 Helping Girls Who Feel Excluded 29:31 Top 3 Mistakes Parents Make 35:46 Guidance for Coaches 39:48 Resources and Wrap-Up  💬 Moms - comment below: What's the biggest friendship or team drama challenge you're facing with your daughter right now?  📌 Resources & Tools You can find Sheri at:  Teen Wise Website: https://www.teen-wise.com/Be Teen Wise Instagram: https://www.instagram.com/beteenwise/🙌 What's Your Competitor Style Quiz (to send your athlete!): https://www.videoask.com/fnbmhduxy 💜 Conversation Guide w/ Scripts to Bring Up Mental Training: https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/144031/downloads/66e16c-6886-4a62-b8db-c43a1ae18fbd_The_Elite_Mental_Game_Conversation_Starter.pdf%20 🎯 FREE Training for Sports Moms: https://trainhergame.com/mom 📺 YouTube Playlist for Athletes: https://www.youtube.com/@AthleteMentalEdge 🎓 The Elite Mental Game (our self-paced mental training program): https://elitecompetitor.com/emg  🔔Subscribe for more mental training tips for girl athletes ⬇️ Raising Elite Competitors YouTube: https://www.youtube.com/@RaisingEliteCompetitors P.S. Here's what the research shows about girls and sports: 70% of girls quit sports by age 13, with social issues and loss of enjoyment being the p

    43 min
  2. FEB 10

    [ATHLETE TIP] When You're Feeling Nervous, Try This!

    Feeling nervous before games? Here's a simple one-word reframe that changes everything: Instead of saying "I'm nervous," say "I'm excited." Your body literally can't tell the difference. 🎯 FREE ATHLETE TRAINING: trainhergame.com Here's the truth: nervousness and excitement produce identical physical responses. Faster heartbeat. Clammy hands. Dilated pupils. The only difference is how you label it.  When you reframe nerves as excitement, you stop viewing your body's response as a threat and start seeing it as your competitive advantage. This one shift helps you show up ready to compete at your best.  In this episode, I break down the science behind why this works and share a client win from Rose, a track athlete who just broke 7 minutes in the 1600 for the first time using mental training tools. Plus, I introduce the concept of finding your optimal "hype number" so you can show up at exactly the right energy level every single time.  👋🏼 I'm Coach Bre, a Certified Mental Performance Coach and former 4x state championship volleyball coach with 14 years of experience. I help girl athletes ages 11-18 build unshakeable confidence and develop the mental skills that create a competitive advantage. At The Elite Competitor, we believe your mental game is what separates good athletes from great ones.  🕓 Key Moments: 00:00 Introduction: Nervousness is Normal 00:38 Athlete Spotlight: Rose's Success 01:31 The Hack: Say 'I'm Excited' 01:49 Understanding Your Body's Response 02:58 Advanced Strategies & Resources  💬 Athletes - comment below: how do you manage your nerves before big games?  💡 MENTAL TRAINING RESOURCES FOR ATHLETES: 🔗 Free Training: trainhergame.com 🔗 The Elite Mental Game Program: elitecompetitor.com/emg 🔗 Instagram: @raising.elite.competitors 🔗 FREE Training for Sports Moms: https://trainhergame.com/mom 📺 YouTube Playlist for Athletes: https://www.youtube.com/@AthleteMentalEdg 🙌 What's Your Competitor Style Quiz (for athletes!): https://www.videoask.com/fnbmhduxy 📩 Questions? Email us: hello@elitecompetitor.com  🔔 Subscribe for more mental training tips for girl athletes ⬇️ Raising Elite Competitors YouTube: https://www.youtube.com/@RaisingEliteCompetitors P.S. 💡 Studies show that reframing anxiety as excitement improves performance in high-pressure situations by up to 22% (Harvard Business School).  💡 85% of elite athletes work with sports psychologists or mental performance coaches (American Psychological Association). 💡 Research confirms the physiological response to excitement and anxiety is nearly identical—your body genuinely can't tell the difference (Journal of Experimental Psychology).  The Raising Elite Competitors YouTube channel is hosted by The Elite Competitor and is dedicated to helping sports moms strengthen their daughter's mental game and confidence in order to help her perform her best when it matters most.  #PreGameNerves #AthleteMentalTraining #SportsPerformance #MentalGame #CompetitiveAthletes #SportsAnxiety #MentalToughness #YouthSports #GirlAthletes #EliteCompetitor

    6 min
  3. FEB 3

    Car Ride Home After Bad Games: What to Do When She Beats Herself Up

    If your daughter has ever said "I suck" after a game and you had no idea how to respond, this one's for you. 💛 Join my free training for sports moms: https://trainhergame.com/mom  I used to think the best response was to immediately reassure her. Tell her she played great. Remind her of all the things she did well.  But here's what I learned after 14 years of coaching girl athletes: That response actually makes her feel MORE misunderstood, not less.  In this video, I'm breaking down the 3-step system that actually works when your daughter tears herself apart after games or practices.  🎯 What you'll learn: Why "No you don't! You played great!" backfires (and what she's actually hearing when you say it)The 3-step response system: Validate → Ask → Offer PerspectiveWhy your response is only half the solution (she needs her own mental skills too)Real transformation story: How one mom went from dreading pickup to easy car rides home  I also share the story of Leah and her daughter Campbell, who went from 20 minutes of post-practice negativity to healthy, objective processing after learning mental skills through our program. 🕓 Key Moments: 00:00 Introduction 02:24 What's Really Happening 03:45 The Three-Step System 03:53 Step 1: Validate the Feeling 05:30 Step 2: Ask Don't Tell 06:50 Step 3: Offer Perspective 07:50 Mental Skills Training The Elite Mental Game teaches athletes how to catch negative thoughts before they spiral, use reset routines in real time, and assess their performance objectively instead of catastrophizing. When you combine YOUR calm response with HER mental skills training, the car rides home get so much easier. 💬 Moms - comment below: What's your biggest struggle your daughter has a bad game? 📌 Free Tools & Next Steps 🙌 What's Your Competitor Style Quiz (to send your athlete!): https://www.videoask.com/fnbmhduxy 💜 Conversation Guide w/ Scripts to Bring Up Mental Training: https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/144031/downloads/66e16c-6886-4a62-b8db-c43a1ae18fbd_The_Elite_Mental_Game_Conversation_Starter.pdf%20 🎯 FREE Training for Sports Moms: https://trainhergame.com/mom 📺 YouTube Playlist for Athletes: https://www.youtube.com/@AthleteMentalEdge 🎓 The Elite Mental Game (our self-paced mental training program): https://elitecompetitor.com/emg 🔔 Subscribe for more mental training tips for girl athletes ⬇️ Raising Elite Competitors YouTube: https://www.youtube.com/@RaisingEliteCompetitors  P.S.  Did you know that 70% of kids quit organized sports by age 13, with pressure and lack of enjoyment as primary reasons? (National Alliance for Youth Sports)Research shows that athletes with mental skills training demonstrate 45% greater improvement in performance consistency compared to those receiving only physical training. (Journal of Applied Sport Psychology, 2019)According to the Aspen Institute's Project Play, parents' post-game behavior is the #1 factor affecting whether young athletes continue in sports - ahead of coaching quality and playing time. (Aspen Institute, 2023)Studies show that 85% of elite athletes work with mental performance coaches or sports psychologists as part of their training regimen. (Sport, Exercise, and Performance Psychology, 202

    18 min
  4. JAN 27

    The Elite Mental Game - What's Inside Our Mental Training Program for Girl Athletes

    Inside look at how mental training actually works for girl athletes. Get my free training here → https://trainhergame.com/mom 💛  I'm pulling back the curtain on The Elite Mental Game so you can see exactly how it works, who it's for, and whether it's the right fit for your daughter. This isn't theory or motivational speeches.  It's a complete mental training system that teaches girls how to bounce back from mistakes, perform under pressure, and build lasting confidence. And here's what makes it different - we coach both you and your daughter together.  👋🏼 I'm Coach Bre - a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a former head volleyball coach and 4-time state champion.  In This Episode You'll Learn: How the 5-phase athlete program works (self-paced, 30 min/week)What parents learn in their dedicated training programHow the kickoff call handles teen buy-in (so you don't have to convince her)Why mental training is the missing multiplier in the performance equationWhat Level-Up Club live coaching includes (coach-on-call texting, group calls) 🕓 Key Moments: 00:00 Introduction 00:49 What is Elite Mental Game? 03:23 How the Program Works 05:24 The 5 Phases for Athletes 09:24 Level Up Club Benefits 14:29 Common Questions 16:20 Investment & Value 18:53 Final Thoughts & Enrollment 💬 Moms - comment below: What's your biggest hesitation about trying mental training with your daughter? 📌 Free Tools & Next Steps 🙌 What's Your Competitor Style Quiz (to send your athlete!): https://www.videoask.com/fnbmhduxy 💜 Conversation Guide w/ Scripts to Bring Up Mental Training: https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/144031/downloads/66e16c-6886-4a62-b8db-c43a1ae18fbd_The_Elite_Mental_Game_Conversation_Starter.pdf%20 🎯 FREE Training for Sports Moms: https://trainhergame.com/mom 📺 YouTube Playlist for Athletes: https://www.youtube.com/@AthleteMentalEdge 🎓 The Elite Mental Game (our self-paced mental training program): https://elitecompetitor.com/emg 🔔 Subscribe for more mental training tips for girl athletes ⬇️ Raising Elite Competitors YouTube: https://www.youtube.com/@RaisingEliteCompetitors  P.S. A few stats worth knowing: 70% of kids drop out of organized sports by age 13 (National Alliance for Youth Sports)Athletes who work with mental performance coaches report 60% improvement in confidence and 55% improvement in handling pressure (Journal of Applied Sport Psychology, 2019)85% of elite and professional athletes use mental performance coaches or sports psychologists (American Psychological Association)  The Raising Elite Competitors YouTube channel is hosted by The Elite Competitor and is dedicated to helping sports moms strengthen their daughter's mental game and confidence in order to help her perform her best when it matters most.  #mentaltraining #girlathlete #sportsparenting #athleteconfidence #sportsmom

    21 min
  5. JAN 20

    How Mental Training Helped College Athlete Sadie Scoville Handle Pressure

    Ever wondered what mental training actually looks like for athletes? Sadie, a college volleyball player, shares what happened when she tried it. Get the free training for sports moms: https://trainhergame.com/mom I sat down with Sadie Scoville, a senior college volleyball player who just finished her season at Colorado Mesa University. Here's the thing - Sadie wasn't struggling or falling apart. She just wanted to play with confidence and trust herself under pressure. And she wanted to rediscover her love for the game. 👋🏼 Hi! I'm Coach Bre, a certified mental performance coach, former collegiate athlete, and 4-time state championship volleyball coach with 14 years of experience. I'm also the co-founder of The Elite Competitor and have worked with over 5,000 girl athletes to strengthen their mental game and confidence. In this interview, Sadie walks through exactly what mental training looked like for her during her senior season. She shares the tools that actually worked (like the Snapback Routine she used during a 24-24 serve in a high-stakes game), what surprised her about the program, and how she fit it into her crazy travel schedule. You'll learn:What mental training actually is (spoiler: it's not therapy)How Sadie used mental tools in real pressure momentsWhy the "I'm fine" athlete still benefits from mental trainingHow to introduce mental training to your daughter without pushbackThe science behind why these tools work Key moments: 00:00 Introduction 01:35 Meeting Sadie 02:42 Discovering the Program 07:13 What Mental Training Actually Is 08:54 Weekly Routine & Tools 11:13 High Pressure Moments 14:05 Parent Support 17:15 Finding Joy in the Sport 20:06 Advice for Athletes 22:29 College Recruiting Wisdom 💬 Sports moms - does your daughter ever say "I'm fine" even when you can tell she's struggling with confidence? Drop a comment below. 📌 Free Tools & Next Steps🙌 What's Your Competitor Style Quiz (to send your athlete!): https://www.videoask.com/fnbmhduxy 💜 Conversation Guide w/ Scripts to Bring Up Mental Training: https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/144031/downloads/66e16c-6886-4a62-b8db-c43a1ae18fbd_The_Elite_Mental_Game_Conversation_Starter.pdf%20 🎯 FREE Training for Sports Moms: https://trainhergame.com/mom 📺 YouTube Playlist for Athletes: https://www.youtube.com/@AthleteMentalEdge 🎓 The Elite Mental Game (our self-paced mental training program): https://elitecompetitor.com/emg 🔔 Subscribe for more mental training tips for girl athletes ⬇️ Raising Elite Competitors YouTube: https://www.youtube.com/@RaisingEliteCompetitors  If you're an athlete wondering whether mental training is worth your time, or a parent trying to figure out how to support your daughter better, this conversation is for you.  P.S. Some research for you: Athletes who use pre-performance routines show 23% better performance consistency under pressure compared to those who don't (Journal of Applied Sport Psychology, 2019)Athletes who journal regularly about their performance show 31% faster emotional recovery after mistakes (Psychology of Sport and Exercise, 2021)70% of youth athletes quit sports by age 13, with "not having fun anymore" cited as the primary reason (Michigan State University, 2020)  #mentaltrain

    29 min
  6. JAN 13

    3 Mental Training Myths Holding Your Athlete Back - Here's the Truth

    Mental training isn't just for struggling athletes. 💛 If she wants to separate herself from the competition, grab our free training → https://trainhergame.com/mom  Here's the truth: Everyone's putting in the physical reps. Strength, speed, skills - that's the bare minimum in sports now.  To play at her potential and bounce back from mistakes faster, she needs mental reps too. The best athletes (Simone Biles, Mia Hamm, Naomi Osaka) all prioritize mental training alongside physical training.  👋🏼 Hi, I'm Coach Saylor, a mental performance coach for girl athletes. I empower girl athletes with tools to build confidence and manage pressure so they can compete freely and passionately.  In this episode, I'm breaking down the 3 biggest myths about mental training and why mental toughness isn't something you can just tell your daughter to have. She needs actual tools.  What You'll Learn: Why mental training is for ANY athlete ready to level up, not just those who are strugglingWhat mental training actually is (and what it's not)How the best athletes use mental training to separate themselvesWhy physical training alone won't get her to her full potentialHow to start incorporating mental reps into her training routine🕓 Key Moments: 0:00 Introduction 00:22 Athlete Spotlight: Samantha's Success 03:04 What is Mental Training? 03:34 Myth #1: Only for Struggling Athletes 04:43 Myth #2: Just Talking About Feelings 06:19 Myth #3: Physical Training is Enough 08:42 How to Get Started with Mental Training 10:47 Recap and Conclusion  💬 Moms - comment below: What's one mistake or challenge you wish your daughter could bounce back from faster?  📌 Free Tools & Next Steps 🎯 FREE Training for Sports Moms: https://trainhergame.com/mom 📺 YouTube Playlist for Athletes: https://www.youtube.com/@AthleteMentalEdge 🎓 The Elite Mental Game (our self-paced mental training program): https://elitecompetitor.com/emg  🔔 Subscribe for more mental training tips for girl athletes  ⬇️ P.S.  A few stats worth knowing: 70% of young athletes quit sports by age 13 (National Alliance for Youth Sports)85% of elite athletes work with mental performance coaches (Association for Applied Sport Psychology)Athletes who practice mental skills training show a 30-50% improvement in performance under pressure (Journal of Applied Sport Psychology) The Raising Elite Competitors YouTube channel is hosted by The Elite Competitor and is dedicated to helping sports moms strengthen their daughter's mental game and confidence in order to help her perform her best when it matters most.  #mentaltraining #girlathlete #sportsparenting #athleteconfidence #mentalperformance

    13 min
  7. JAN 6

    How to Get Your Daughter to Work on Her Mental Game (3 Easy Ways to Start)

    💛 You know your daughter needs help with the mental side of her sport, but every time you bring it up, she shuts down. Here's how to start the conversation without triggering an eye roll.  🎯 FREE Training for Sports Moms: https://trainhergame.com 👋🏼 Hi! I'm Coach Bre, a certified mental performance coach, former collegiate athlete, and 4-time state championship volleyball coach with 14 years of experience. I'm also the co-founder of The Elite Competitor and have worked with over 5,000 girl athletes to strengthen their mental game and confidence. In this episode, I'm sharing three strategies that actually work to introduce mental training to your daughter in ways that spark curiosity instead of resistance. These are the same approaches that have helped thousands of athletes get started with mental training (and 90% of them jump in right away). What you'll learn: The biggest mistake moms make when bringing up mental training (and what to say instead)How to connect mental training to what SHE wants, not just what you're worried aboutWhy elite athletes like Simone Biles work with mental performance coaches (and how to use this to normalize it for your daughter)The secret to getting her on board when she won't listen to you  Whether your daughter is 11 or 18, plays any sport, and whether she's struggling with confidence, nerves, or bouncing back from mistakes, this episode will help you bridge the gap. 🕓 Key Moments: 00:00 Introduction: The Challenge of Discussing Mental Training 01:15 Strategy 1: Connect Mental Training to Her Goals 04:14 Understanding the Three Pillars of Athletic Success 06:41 Strategy 2: Show Her the Best Athletes Do This 08:32 Strategy 3: Let Someone Else Do the Talking 10:42 Additional Resources and Tools for Parents 12:09 Finding the Right Age to Start Mental Training 13:11 Recap and Next Steps 💬 Let's stay connected: Comment below and let me know what the hardest part about supporting your daughter is right now? 📌 Free Tools & Next Steps 🙌 What's Your Competitor Style Quiz (to send your athlete!) 💜 Conversation Guide w/ Scripts to Bring Up Mental Training 🎯 FREE Training for Sports Moms: https://trainhergame.com/mom 📺 Raising Elite Competitors YouTube: https://www.youtube.com/@RaisingEliteCompetitors 📺 YouTube Playlist for Athletes: https://www.youtube.com/@AthleteMentalEdge 🎓 The Elite Mental Game (our self-paced mental training program): https://elitecompetitor.com/emg 🔔 Subscribe for more mental training tips for girl athletes ⬇️ P.S. 70% of young athletes quit sports by age 13, often due to pressure and loss of enjoyment (National Alliance for Youth Sports).Athletes who use mental skills training show a 55-80% improvement in performance outcomes compared to those who don't (Journal of Applied Sport Psychology, 2018).Over 85% of elite athletes work with sports psychologists or mental performance coaches as part of their training regimen (American Psychological Association).  The Raising Elite Competitors YouTube channel is hosted by The Elite Competitor and is dedicated to helping sports moms strengthen their daughter's mental game and confidence in order to help her perform her best when it matters most.  #mentaltraining #girlathlete #sportsparenting #athleteconfidence #sportsmom

    16 min
  8. Encore: How to Encourage Positive Self-Talk in Your Athlete So She Can Play Confidently Without Beating Herself Up

    12/30/2025

    Encore: How to Encourage Positive Self-Talk in Your Athlete So She Can Play Confidently Without Beating Herself Up

    Are you tired of seeing your athlete get stuck in those negative spirals of self-doubt? Wishing they could play with more confidence and shake off mistakes without beating themselves up? Well, today’s episode is all about changing the inner dialogue. We’re talking about how to help your athlete develop positive self-talk so they can unlock their full potential – and maybe even start enjoying their sport more! What’s Covered The difference between average and elite athletes when it comes to their mindset.How negative thoughts turn into a self-fulfilling prophecy.Simple tools to notice and shift those negative thoughts before they take hold.What YOU can do as a parent to create a supportive environment.Ready to help your athlete build their mental game? Dive into the full episode for all the details – you won’t want to miss this one! Episode Highlights:  [00:00] Helping athletes overcome negative self-talk and move past it quickly. [02:26] Helping athletes develop positive self-talk and navigate negative thoughts. Discover the importance of positive self-talk in athletes, emphasizing its impact on their mental game and overall performance. [07:35] Shifting thoughts to improve mental game in sports. Athletes learn to focus on enjoyment and improvement by shifting their mental attitude, leading to better performance. [09:58] How thoughts and beliefs affect athletic performance. Learn more about the “thought wheel” and how it relates to athletes’ situations, thoughts, feelings, and actions. [15:06] Shifting negative thoughts to productive ones in sports. [17:12] Helping athletes shift negative thoughts and build self-trust. [22:27] How parents’ self-talk impacts their daughters’ mental skills and physical abilities in sports. Negative self-talk from parents can contribute to a daughter’s negative self-talk and impact her athletic performance.  Next Steps: Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You DoVisit our podcast website for more great episodesThank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.

    28 min
4.9
out of 5
144 Ratings

About

The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping your daughter navigate the ups and downs of her sports journey. If you feel like you've tried everything to build your daughter's confidence and often don't know what to say to support her (especially when she's being super hard on herself), then you're in the right place. Coach Bre and her guests break it down into actionable strategies that WORK so that you never have to feel stuck not knowing what to say or how to help your athlete daughter again. Through what you learn on the Raising Elite Competitors Podcast, you can ensure that your daughter's mental game and confidence is her biggest strength... in sports AND life! 🚀 FREE Training for sports moms: trainhergame.com💙 Thanks for being a valued podcast listener! Save $400 on our #1 Mental Training Program for Girl Athletes - The Elite Mental Game: https://elitecompetitor.com/emg

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