Rapid Manifestation Today Monica Bravo

In today's episode, we embark on a transformative journey through the celestial power of the solar eclipse. As the moon veils the sun, we find ourselves at a unique crossroads of energy—a perfect moment to release what no longer serves us and step boldly into our power. I will share a download I received from my guides and the powerful learnings I've had with my sisterhood. We'll dive into the significance of the eclipse in catalyzing change, shedding light on how these cosmic events ca...

Relax during this transformative meditation to reprogram your cravings. Let go of your tension and stress.. This 9-minute session guides you through powerful visualization and relaxation techniques to conquer cravings and foster a healthy relationship with food. Whether you're looking to release stress or renew your mindset, this episode is your first step towards a healthier, more vibrant you. Listen to this in the morining, afternoon or evening to reset your mind. Want to lose weight and ge...

Dive into a serene journey of self-discovery and transformation with our latest Self-Hypnosis Podcast episode. This 10-minute session guides you through powerful visualization and relaxation techniques to conquer bad eating habits and foster a healthy relationship with food. Embrace a new you as you visualize your ideal weight, make healthier food choices, and strengthen your commitment to well-being. Whether you're looking to reshape your body or renew your mindset, this episode is your firs...

Embark on a self love journey as Monica Bravo delves into the transformative healing journeys of her clients, illustrating how overcoming deep-seated feelings of inadequacy, stemming from a lack of emotional support in childhood, is not only possible but can be achieved with grace and ease. Through the podcast, she shares the unique blend of hypnotherapy, inner child work, and self-love practices, revealing the profound impact of these techniques on individuals' paths to self-acceptance and h...

Manifest Your Hearts Desire with this 15 breathwork meditation with Monica Bravo, Intuitive Healer and Shamanic Reiki Master. The visualization is 3 minutes with 13 minutes of active rhythimic breathwork. This includes 1 cycle of breath retention for a minute. Enjoy the magically music that will assist you in envisioing your dream life. You will release and let go for this new moon. Breathe in through the nose and out of the mouth. Every inhale is magically opening you...

Grab your headphones and sit comfortably or lay down in a comfortable position. Enjoy this rhythmic breathing practice daily to increase your positive energy, confidence and abundance. Manifest the work, career and love you desire during this 22 minutes visualization and breathwork session.This includes 2 cycle of breath work, inhale 4 counts and exhale 4 counts. Enjoy the rhythmic breathing and connect with mother earth. Turn off stress and your fight/flight response and turning up you...