Real Rebel Health

JodiAnn Stevenson
  • 5.0 (1)
  • Alternative Health

An exploration of hardcore self care & badass body liberation that will redefine health and shift away from outdated, irrelevant & harmful health paradigms that no longer serve any body.

  1. 05/08/2020

    Episode Twelve: How Body Liberation can change the world

    In this short episode, we begin to explore how Body Liberation is not just a personal, anti-dieting paradigm shift but a potentially world-changing philosophy.

    13 min

  2. 05/07/2020

    Episode Eleven: Growing Older in Body Liberation

    In this episode, we explore Death Positivity, it’s relationship to Diet Culture and how seeking Body Liberation is the only way to gracefully grow older.

    19 min

  3. 04/28/2020

    Episode Ten: Feeling the benefits of Not Dieting

    In this episode, we explore 12 holy-glory-hallelujah benefits to leaving dieting for weight loss behind forever!

    30 min

  4. 04/24/2020

    Episode Nine: The Negative Consequences of Not Dieting

    In this episode, we begin to explore some of the difficult realities of giving up dieting for weight loss forever.

    23 min

  5. 04/24/2020

    Episode Eight: three protocols for Body Liberation Training

    In this episode, we explore the foundational concepts of Body Liberation Training: Health At Every Size, Intuitive Eating and Joyful Movement.

    33 min

  6. 04/21/2020

    Episode Seven: How do we undo the damage done by diet culture?

    In this episode, we explore some of the ways in which we can begin to undo the damage done by diet culture at micro, meso and macro levels.

    23 min

  7. 04/17/2020

    Episode Six: 10 ways Diet Culture does harm

    We explore 10 ways in which Diet Culture wreaks havoc on our bodies and our world.

    17 min

  8. 04/15/2020

    Episode Five: Reclaiming Your Body

    We explore the necessity of reclaiming your body from diet culture, rape culture and capitalism and consider how all three of these traps are connected.

    19 min
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About

An exploration of hardcore self care & badass body liberation that will redefine health and shift away from outdated, irrelevant & harmful health paradigms that no longer serve any body.

Information

  • Creator
    JodiAnn Stevenson
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © JodiAnn Stevenson