39 episodes

Tait Medina and Jenny Arrington let their hair out of their buns and dive into the stories behind building Rebel Human, their fast-growing movement and educational community. Each episode weaves narratives of their challenges building the company. This podcast is where Tait & Jenny explore what it is to be a Rebel Human, covering themes of fear, anxiety, desire, sadness, power, gifts, fulfillment, addiction, and more.

Rebel Human Radio Rebel Human

    • Health & Fitness
    • 5.0 • 8 Ratings

Tait Medina and Jenny Arrington let their hair out of their buns and dive into the stories behind building Rebel Human, their fast-growing movement and educational community. Each episode weaves narratives of their challenges building the company. This podcast is where Tait & Jenny explore what it is to be a Rebel Human, covering themes of fear, anxiety, desire, sadness, power, gifts, fulfillment, addiction, and more.

    How To Get Yourself From Anguish To Action

    How To Get Yourself From Anguish To Action

    Curled up in bed, outraged, spinning, crying, despondent, or terrified? Maybe you've felt all of these things in the last few days. This episode doesn't rehash the recent tragedies, but helps guide you from fear and anger to right action. Tait and Jenny walk through the steps listed below and also share some creative ways to help. For example, you don't need to throw a huge gala, it could be just 20 friends and neighbors. WHAT NOT TO DO: 1) Don't let your fear and anger spin you i...

    • 29 min
    Lubricate Your Vocal Folds - self advocacy

    Lubricate Your Vocal Folds - self advocacy

    This episode is about self-advocacy and fierce advocacy for your health. Tait starts out telling her story about a gynecologist trying to prescribe her estrogen without doing proper blood work, claiming she was moving into menopause. After getting another opinion from Dr. Richard Rock, she found out that wasn't the problem at all and she actually had a tumor on her pituitary gland. She explains what would've happened if she hadn't advocated for herself. They discuss the difference betwee...

    • 35 min
    Controversial Topics - colonics, ayahuasca, homeopathy, and more!

    Controversial Topics - colonics, ayahuasca, homeopathy, and more!

    In this long awaited episode, Jenny and Tait share the pseudo-science and misinformation around colonics, ayahuasca, homeopathy, "adrenal fatigue," drinking your own urine, "detoxing," lemon water, and alkaline water. Is ayahuasca a way to instant enlightenment and an "ego death"? Will your life change by taking "adrenal support" supplements? Do we need to "detox"? Will lemon water help us digest and lose weight? What is homeopathy? Tait explains how you shouldn't stop the search after b...

    • 58 min
    Healing and Grief - a sound bath

    Healing and Grief - a sound bath

    Listen to this episode with HEADPHONES. Grief is one of the most painful of human experiences. We hope this help give your nervous system a little break while you are grieving. This won't make everything better but it will take care of your body and brain so you can continue on breathing and healing. REBEL HUMAN REPORT: subscribe at https://www.therebelhuman.com/newsletterLinkedIn: https://www.linkedin.com/company/rebel-humanSUBSCRIBE to Rebel Human YouTube channel: https://www.yout...

    • 16 min
    We're Not Worthy!

    We're Not Worthy!

    Tait and Jenny share details of their personal stories around their relationship to worth. Tait only existed in the eyes of other people's praise. She also shares how that led to an addiction to alcohol. Jenny felt unworthy of the roof over her head because she felt she didn't measure up to expectations of beauty and fitness she was taught was the most important attribute. That along with being gang raped in seventh grade led to a decades long eating disorder. They share the tools they used, ...

    • 46 min
    Rumination and Procrastination

    Rumination and Procrastination

    Tait and Jenny discuss the mental health effects of ruminating and procrastinating. Tait tells her latest health challenge story and how the steroids she has to take have put her back into the mental state she experienced in her teens and how that helps her be more compassionate. Jenny shares what it's like when depression visits her and how that also reignites her compassion. Tait experiences what it feels like to try to meditate when feeling her steroid induced anxiety. She shares how...

    • 33 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

jahreed ,

Great

This show is a great companion to their Rebel human wellness platform focusing on yoga, mindfulness and meditation afaik. I’m not a member currently but appreciate they offer lots of free resources. For the show - Jenny’s history in yoga and Tate’s academic and creative turned open-hearted student is a great combo. The show is basically two friends have a real and ranging conversation about their work together and as individuals. Rebel human is a platform focused on helping us all move through this world. Like all Rebel human content the technical quality is excellent. Highly recommended!

jessigodwin ,

Good company!

I just feel like I’m hanging with friends. Really self-aware and empathetic friends. It’s a lovely hang!

missybix ,

Love Jenny and Tait!

I am new to Rebel Human TV and have loved every bit of it. I am writing this review because I want you to discover Rebel Human, and I hope, find what you need physically and/or spiritually through the practices Jenny and Tait share. Jenny’s kundalini classes on Rebel Human TV have been my secret to coping with this pandemic. I listen to this podcast as a companion to the classes. Jenny and Tait are sincere, fun, thoughtful and grounded as they share their life experiences and stories.

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