55 min
Reclaiming Sovereignty Through Somatics With Livia Shapiro The Radical Gentleness Podcast
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- Health & Fitness
Today on the podcast Brooke interviews Livia Shapiro, M.A., who is a somatic psychotherapist and author. In this conversation, they unpack what somatics actually means, and how it's the key to coming back to your own sovereignty.
Livia is a fresh and radically honest voice, illuminating somatic psychology as a practical, meaningful and engaging theoretical paradigm and practice for personal inquiry and healing. She speaks to clinicians, students, clients, and the lay person alike with a kind clarity and witty humor. She has been interviewed by countless podcasts on somatic psychology, yoga, trauma-sensitive yoga, and embodied spiritual practice. In clinical practice, Livia works holistically assisting women in healing from trauma, repairing relational wounds, and rewiring their nervous systems so they can live more vibrantly and powerfully in the lives they choose. She graduated Cum Laude from the University of Vermont, holds a Masters of Somatic Counseling Psychology from Naropa University, and is a registered psychotherapist with the state of Colorado.
Connect with Livia on Instagram: https://www.instagram.com/liviashapiro/?hl=en
Buy The Somatic Therapy Workbook: https://amzn.to/3PC3MN9
Find her on her website: http://ecstaticunfoldment.com/
Today on the podcast Brooke interviews Livia Shapiro, M.A., who is a somatic psychotherapist and author. In this conversation, they unpack what somatics actually means, and how it's the key to coming back to your own sovereignty.
Livia is a fresh and radically honest voice, illuminating somatic psychology as a practical, meaningful and engaging theoretical paradigm and practice for personal inquiry and healing. She speaks to clinicians, students, clients, and the lay person alike with a kind clarity and witty humor. She has been interviewed by countless podcasts on somatic psychology, yoga, trauma-sensitive yoga, and embodied spiritual practice. In clinical practice, Livia works holistically assisting women in healing from trauma, repairing relational wounds, and rewiring their nervous systems so they can live more vibrantly and powerfully in the lives they choose. She graduated Cum Laude from the University of Vermont, holds a Masters of Somatic Counseling Psychology from Naropa University, and is a registered psychotherapist with the state of Colorado.
Connect with Livia on Instagram: https://www.instagram.com/liviashapiro/?hl=en
Buy The Somatic Therapy Workbook: https://amzn.to/3PC3MN9
Find her on her website: http://ecstaticunfoldment.com/
55 min