Relationship Diversity Podcast Carrie Jeroslow

The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #041
Conversations with Annie Henderson about Coming Out
Today’s episode is part of our Conversations series. I am just one voice in this relationship diversity movement.  And it’s important to bring more unique perspectives into the conversation.  Today will be talking with my friend, Annie Henderson, a Professional Life Coach and Coming Out Coach where she shares her personal story about coming out later in life and gives some amazing tips on how to approach your own journey of bringing your authentic self out into the world.  
About Annie: 
She's a Certified Professional Life Coach specializing as a Coming Out Coach for the LGBTQIA community and helps people-pleasers that avoid conflict, over-apologize, and struggle to say no, start living authentically and find the peace they have been missing.
After going from an unfulfilled existence checking all the boxes of perceived “success,” to breaking into an intentional, abundant life, she now uses her experiences and professional background as a teacher, counselor, and life coach, to teach and mentor others. In working with her diverse clientele to discover unapologetic joy, including the LGBTQIA community and people-pleasers, her teachings focus on releasing self-doubt, embracing the power in setting boundaries, and removing the habit of over-apologizing.  She’s the international best-selling co-author of She Did It! which follows women from around the world and their transformational journey.  Annie’s master’s degrees in education, school counseling and professional counseling, complement her mission and inform her regular content shared with loyal followers on TikTok and Instagram. 
Annie’s Website and her book, “Later In Life Lesbian” 
The Four Agreements by Don Miguel Ruiz 
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Learn more about my upcoming Design Your Dream Relationship Live Experience

Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
Connect with me:
Instagram
TikTok
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby


Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are. 
Episode #040
Why Emotional Security Is So Important For Our Intimate Relationships
 
In this episode, I explore emotional security and why it’s so important for cultivating intimacy in your relationships. 
 
I look at the following:
·       What emotional security is
·       Why emotional security is so important in intimate relationships
·       Why someone may feel emotionally unsafe
·       How to cultivate emotional security within yourself
·       How emotional security shows up in the context of relationship diversity 
·       Tips to build emotional security with your partner
 
This is courageous healing work. 
 
With dedication, desire, and perseverance, emotional security can be rediscovered, relearned, and reclaimed. Know that you are worthy. Trust that it is possible.
 
I’m cheering you on and supporting your journey.
 
If you are wanting to explore diverse relationships in an accepting and compassionate space, find out more HERE about my next live group coaching program starting in the spring of 2023.
 
This is Relationships Reimagined.
 
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
 
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
Learn more about my upcoming Relationship Diversity Group Program 
Get Your Free Relationship Diversity Guide
www.relationshipdiversity.com
  
Connect with me:
Instagram
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
 
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby
 


Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
 
Episode #039
Conversations with Kim Gross About People-Pleasing
Today’s episode is part of our Conversations series. I am just one voice in this relationship diversity movement.  And it’s important to bring more unique perspectives into the conversation.  Today will be talking with my friend, Kim Gross all about the people-pleasing and perfectionist characteristics that keep you from living your most authentic and fulfilling life.
 
About Kim:
 
She is the founder/creator of the 5-Step Power Pathway. She helps people pleasers and perfectionists who have spent a lifetime of perpetual suffering because they have identified with these patterns. She helps guide clients on a journey of self-healing so that they can have more meaningful connections and the courage to create the life they desire.
 
Want to know if you are a people-pleaser? Take Kim’s free quiz here.
 
Connect with Kim through her website, TikTok, Instagram or Facebook.
 
Listen to her podcast Masks Off on YouTube, Spotify or Apple Podcast.
 
 
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
 
Get Your Free Relationship Diversity Guide
www.relationshipdiversity.com
 
Learn more about my upcoming Relationship Diversity Group Program
 
Connect with me:
Instagram
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
 
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby


Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
 
Episode #038
What Societal Beliefs Do You Have About Intimate Relationships?
In this episode, I explore many societal beliefs we have that may be keeping us from experiencing a relationship that is the truest expression of who we are. 
You don’t know what you don’t know.
I list many beliefs that I have had, and my clients have identified within themselves. This is not a complete list by any means. This is because we are all unique individuals with unique pasts that form our unique programming. But it’s a place to start your exploration. 
This is part of our courageous healing work. 
If you are wanting to explore diverse relationships in an accepting and compassionate space, find out more HERE about my next live group coaching program starting in the spring of 2023. 
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
 
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
 
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
 
To schedule a 30-minute clarity call and to get more information about working privately with me, click here.
 
Connect with me:
Instagram
TikTok
Website
 
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman


Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
Episode #037
Conversations with Karyn Wittmeyer about Non-Monogamy
Today’s episode is part of our Conversations series. I am just one voice in this relationship diversity movement.  And it’s important to bring more unique perspectives into the conversation.  Today will be talking with Karyn Wittmeyer, a Mental Health and Sex Therapist whose work focuses on non-monogamy. She brings almost a decade of experience into our discussion and offers valuable insight for anyone exploring this relationship structure.
A little about Karyn,
Licensed Mental Health Therapist and Sex Therapist , Karyn Wittmeyer runs a private practice therapy group. Her work focuses on nonmonogamous and queer individuals and relationships.  She has been a part of the nonmonogamy community and participated in the research community for about a decade.  She recently created a course for people hoping to deepen their relationship skills that brings all her experience together as someone who is nonmonogamous, who has built nonmonogamous community, and who has worked extensively with people in nonmonogamous relationships.
Connect with Karyn:
www.branchingoutwellbeing.com 
Check out her Non-Monogamy Program:
www.nonmonogamyacademy.com
This is Relationships Reimagined.
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships. 
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
 
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
 
To schedule a 30-minute clarity call and to get more information about working privately with me, click here.
 
 
Connect with me:
Instagram
TikTok
Website
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
 
Podcast Music by Zachariah Hickman 
Ad Music by Playsound from Pixaby
 


Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

The Relationship Diversity Podcast celebrates and explores all aspects of relationship structure diversity from soloamory to monogamy to polyamory and everything in between because every relationship is as unique as you are.
 
Episode #036
Recalling Your Happy Memories to Shift Your Current Experience
 
In this episode, I explore how to re-wire your brain and subconscious to embrace positive memories from your childhood.

We are wired to focus on the negative and this can keep us continually creating experiences that are unfulfilling and dysfunctional. Societal programming supports this with 24/7 news channels and drama-filled social media.
So how do we begin to change our experience in the world by shifting our thoughts from constant negativity to at least finding a balance between negative and positive thoughts?
We explore this and I give you simple tips to starting a daily “positivity” practice. I don’t advocate “false” positivity - I believe in really looking at what is going on under the surface. At the same time, we can spiral out of control in our negativity which keeps us stuck in old patterns and old stories.
 
This is part of our courageous healing work. 
 
If you are ready to go deep, get real and shift permanently, connect with me here to learn more about my individual 1-to-1 coaching program.


This is Relationships Reimagined.
 
Join me to be a part of this new paradigm of conscious, intentional and diverse relationships.
 
✴️ ✴️ ✴️ ✴️ ✴️ ✴️
 
Get Your Free Relationship Diversity Guide
www.relationshipdiversitypodcast.com
 
To schedule a 30-minute clarity call and to get more information about working privately with me, click here.
 
Connect with me:
Instagram
TikTok
Website
 
Get my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good”
Podcast Music by Zachariah Hickman
Ad Music by Playsound from Pixaby


Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.