138 episodes

You’re exhausted from over-functioning and managing everything to make it all seem okay. You feel very much alone. Your friends don’t understand. You feel you are the only one who understands you. I understand because I’ve been there. And sometimes the first step in healing is feeling validated and knowing that you are not crazy. I hope this podcast helps you normalize your reality and breakthrough Narcissistic and Emotional Abuse. www.emotionalabusecoach.com

Relationship Recovery Podcast Jessica Knight

    • Society & Culture
    • 4.7 • 13 Ratings

You’re exhausted from over-functioning and managing everything to make it all seem okay. You feel very much alone. Your friends don’t understand. You feel you are the only one who understands you. I understand because I’ve been there. And sometimes the first step in healing is feeling validated and knowing that you are not crazy. I hope this podcast helps you normalize your reality and breakthrough Narcissistic and Emotional Abuse. www.emotionalabusecoach.com

    Q&A Episode with Jessica Knight

    Q&A Episode with Jessica Knight

    In this episode, I answer pressing questions related to overcoming trauma bonds, whether abusive relationships can be salvaged post-trauma bond, recognizing final straws in leaving toxic relationships, coping with cognitive dissonance, returning items post-breakup while maintaining no contact, handling lack of accountability from abusers, interpreting friends' advice during abusive situations, understanding your partner's expression or lack thereof concerning terms of endearment – is it abuse...

    • 22 min
    Cognitive Dissonance with Kerry McAvoy

    Cognitive Dissonance with Kerry McAvoy

    Kerry McAvoy joins us to discuss cognitive dissonance—a complex yet crucial concept that can profoundly affect one's clarity during and after an abusive relationship. Through her personal experiences and professional expertise as a retired psychologist who has authored books on the subject, Kerry delves into what cognitive dissonance feels like, how it manifests in relationships with manipulative individuals, and strategies for overcoming its paralyzing effects. We discuss:The dual...

    • 39 min
    Navigating the Financial Storm of Divorce with Victoria Kirilloff

    Navigating the Financial Storm of Divorce with Victoria Kirilloff

    Going through a divorce can be one of life's most challenging experiences, especially when it involves financial manipulation, abuse and high-conflict dynamics. Victoria, an expert in managing the financial aspects during these trying times, joins us to discuss practical tools and mindset shifts to emerge financially secure and confident, even when going through a divorce.Victoria has a wealth of information and tools on her website: https://www.divorceanalytics.com/Support the Show.Website: ...

    • 45 min
    Narcissists rewrite history to escape accountability

    Narcissists rewrite history to escape accountability

    Narcissists rewrite history to avoid accountability. You are not crazy. This quote resonates because abusive individuals manipulate reality to maintain control and make us doubt ourselves.Remember that abusers target strong people who empathize deeply—this is part of their control strategy. They twist narratives to escape responsibility while making themselves victims—a tactic that keeps them in power over us.In relationships with such individuals, we often feel stuck as they reject our ...

    • 29 min
    An Update on Christina Pierce

    An Update on Christina Pierce

    An update on the case of Christina Pierce. This episode was created based off pulling together a variety of public information. If you are listening to this podcast and have $1 to donate, please donate to Christina's GoFundMe: https://www.gofundme.com/f/help-bring-christinas-children-homeYou can follow Christina here: https://www.instagram.com/singlemamamagicSupport the Show.Website: Emotional Abuse CoachInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Course} Iden...

    • 22 min
    Understanding the Nuance of the Cycle of Abuse

    Understanding the Nuance of the Cycle of Abuse

    This episode explores the nuance of the the cycle of abuse. Abuse is not always as clear-cut as physical violence; it often wears the mask of manipulation, control, and psychological harm. It's important to understand that abuse comes in many forms – belittling comments, gaslighting (making you doubt your reality), isolation from friends or family, financial control – these are all red flags signaling an unhealthy dynamic.Support the Show.Website: Emotional Abuse CoachInstagram: @emotionalabu...

    • 20 min

Customer Reviews

4.7 out of 5
13 Ratings

13 Ratings

never sonos ,

Eye Opening!!

This is so what I needed. Amazing clarity, beautiful voice, clear insights.
I am so grateful for what I get to understand, clarify and heal eventually .
I am so grateful I escaped and now have a chance to understand what took place.

SharonB73 ,

Needed this

I couldn’t understand why I continued to need to communicate. I tried muting the texts but I found myself looking for responses. I finally blocked but then unblocked. Needed that interaction. It wasn’t until I committed to blocking everything that I could begin to heal myself. Thank you for this podcast

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