55 episodes

Relationships are like a kaleidoscope — lots of little shapes in lots of colours that blend together in sometimes beautiful, sometimes uncomfortable ways. They’re complicated, different personalities and different expectations, and for most of us, negotiating all of that is tough.

Reloscope: The Relationships Science Insights Podcast LMSL

    • Science

Relationships are like a kaleidoscope — lots of little shapes in lots of colours that blend together in sometimes beautiful, sometimes uncomfortable ways. They’re complicated, different personalities and different expectations, and for most of us, negotiating all of that is tough.

    Pauline Ryeland: How Physical Affection Strengthens Emotional Bonds | Reloscope #54

    Pauline Ryeland: How Physical Affection Strengthens Emotional Bonds | Reloscope #54

    Welcome back to another episode of Reloscope: The Relationships Science Insights Podcast! This week, host Marie Stella is joined by intimacy and sex educator, Pauline Ryeland, for an in-depth conversation about the connection between physical affection and emotional bonds.
    Dubbing herself the Intimacy Whisperer ®, Pauline Ryeland works as an intimacy, sex, & libido coach and educator, who is certified as a Somatic Sexological Body Worker, Tantra Teacher, & Facilitator, as well as a Master Trainer & Practitioner of Neuro-Linguistic Programming (NLP) and a Havening Techniques™ Trauma Specialist.
    In this episode, Pauline shares that physical affection is unequivocally necessary for a deep emotional connection. While some natural occurrences, such as erectile dysfunction and loss of libido, can inevitably pose a threat, she asserts that these can be overcome in various ways.
    Together, Marie and Pauline discuss the range of strategies and daily habits couples can employ to strengthen their physical affection towards each other, and as a result, deepening their emotional bond.
    So, tune in today for an eye-opening episode on just how compelling physical affection can be in your relationship!
    Follow Pauline’s work on www.paulineryeland.com/ 
    Connect with Pauline via the following social media platforms.
    Facebook: https://www.facebook.com/intimacywhisperer 
    Instagram: https://www.instagram.com/intimacywhisperer/ 
    YouTube: https://www.youtube.com/user/MultiPauline7 
    Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://relationships.lifemanagementsciencelabs.com/ for additional information about Relationship Science Labs.
    Follow us on Social Media to stay updated: 
    YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ     
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    Pinterest: https://www.pinterest.com/relationshipssciencelabs/   
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    You can also subscribe and listen to the show on your preferred podcasting platforms: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613/  
    Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM   
    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f  
    iHeart Radio: https://iheart.com/podcast/102784435  
    Podbean: https://relationshipsscienceinsights.podbean.com/     
    PlayerFM: https://player.fm/series/3401809   
    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent  
    Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3JlbGF0aW9uc2hpcHNzY2llbmNlaW5zaWdodHMvZmVlZC54bWw

    • 42 min
    Kerrie Lumbewe: Reducing Lingering Stress from Relationship History | Reloscope #53

    Kerrie Lumbewe: Reducing Lingering Stress from Relationship History | Reloscope #53

    Welcome back to another episode of Reloscope: The Relationships Science Insights Podcast! This week, host Marie Stella is joined by relationships and marriage counselor Kerrie Lumbewe to understand what it takes to resolve relationship issues from the past.
    Kerrie is a fully registered psychologist and a member of the Psychology Board of Australia. She is also a registered Medicare provider and an Associate Member of the Australian Psychological Society. Having completed a Postgraduate Diploma of Psychological Practice at the Australian College of Applied Psychology, she is now a Certified Gottman Method Couples Therapist and uses the Gottman Method in her therapeutic work with couples.
    In this episode, Kerrie shares that reducing lingering stress from relationship history can make all the difference in a couple’s attitudes towards each other. For starters, she recommends reflecting on one’s ‘pain points’ or seemingly minute issues from the distant past that still affect them in the present.
    Together, Marie and Kerrie discuss the ways in which couples can reconcile and move forward with their relationship. They also mention daily habits that couples can practice when attempting to reduce relationship stress. 
    So, whether you’re finding yourself detonating at every word your partner says, or simply eager to learn about how to nip it in the bud, tune in today for some words of wisdom!
    Follow Kerrie’s work via https://www.motivatingmarriages.com.au/. 
    Connect with Kerrie on LinkedIn: https://www.linkedin.com/in/kerrie-lumbewe-9b1363169/ 
    Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs.
    Follow us on Social Media to stay updated: 
    YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ     
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    Pinterest: https://www.pinterest.com/relationshipssciencelabs/   
    Tiktok: http://tiktok.com/@relations.science.labs  
    You can also subscribe and listen to the show on your preferred podcasting platforms: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613  
    Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM   
    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f  
    iHeart Radio: https://iheart.com/podcast/102784435  
    Podbean: https://relationshipsscienceinsights.podbean.com/    
    PlayerFM: https://player.fm/series/3401809   
    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent  
    Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3JlbGF0aW9uc2hpcHNzY2llbmNlaW5zaWdodHMvZmVlZC54bWw  

    • 41 min
    Yvette Leech: Creating Shared Meaning — The Key to Lasting Romantic Relationships | Reloscope #52

    Yvette Leech: Creating Shared Meaning — The Key to Lasting Romantic Relationships | Reloscope #52

    Welcome back to another episode of Reloscope: The Relationships Science Insights Podcast! This week, host Marie Stella is joined by relationships counselor Yvette Leech to delve into the heart of what makes relationships go the distance: shared meaning.
    Hailing from the serene seaside Port Lincoln in South Australia, Yvette is not just a counselor, but also the mind behind Oceanside Health & Wellness. Her decade-long stint in the community aged care and disability sector is a testament to her genuine regard and passion for assisting diverse clients. With a non-judgemental and empathetic personality, Yvette always aims for her clients to feel at ease, understood, and valued.
    In this episode, she first shares that shared meaning is the foundation that reinforces the relationship when life gets tough. To achieve this, Yvette emphasizes the importance of healthy and open—albeit tough—conversations to be had on a regular basis. Together, Marie and Yvette discuss major challenges that might arise during such conversations, as well as how to overcome them.
    If you’re looking for expert advice on how to strengthen your relationship before the storms take over, this episode might be just what you need. Tune in for an enlightening conversation about negotiation and renegotiation in the quest for shared meaning.
    Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://relationships.lifemanagementsciencelabs.com/  for additional information about Relationship Science Labs.
    Follow us on Social Media to stay updated: 
    YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ/     
    Facebook: https://www.facebook.com/relationships.science.labs/    
    Instagram: https://www.instagram.com/relationships.science.labs/   
    Twitter: https://twitter.com/ReScienceLabs/   
    Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/ 
    Pinterest: https://www.pinterest.com/relationshipssciencelabs/ 
    Tiktok: http://tiktok.com/@relations.science.labs/ 
    You can also subscribe and listen to the show on your preferred podcasting platforms: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613  
    Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM   
    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f  
    iHeart Radio: https://iheart.com/podcast/102784435  
    Podbean: https://relationshipsscienceinsights.podbean.com/    
    PlayerFM: https://player.fm/series/3401809   
    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent  
    Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3JlbGF0aW9uc2hpcHNzY2llbmNlaW5zaWdodHMvZmVlZC54bWw  

    • 40 min
    Dr. Ada Gonzalez: The Importance of Learning and Growth After a Breakup | Reloscope #51

    Dr. Ada Gonzalez: The Importance of Learning and Growth After a Breakup | Reloscope #51

    Welcome to another episode of Reloscope: The Relationships Science Insights Podcast. Host Marie Stella is joined by the experienced marriage and family therapist, Ada Gonzalez, as they explore the intricate process of healing after a breakup. Moving beyond the melancholy that often accompanies a breakup can be challenging, but in this episode, Marie and Ada shed light on the importance of reflection and personal growth in the journey toward self-love.
    Ada Gonzalez, a seasoned speaker, author, and conversation strategist, brings over 30 years of expertise to the conversation. With a Ph.D. and a background as a licensed marriage and family therapist, she possesses a profound understanding of human behavior. Ada's multicultural upbringing and fluency in both Spanish and English have uniquely shaped her communication style, making her a dynamic force in the field of relationship healing.
    In this episode, Ada shares valuable insights drawn from her extensive experience helping couples and individuals heal their relationships. To navigate this challenging period, Ada emphasizes the importance of taking time to reflect. Marie and Ada delve into various modes of reflection, explore reflective prompts, and provide guidance on setting realistic short-term goals to facilitate the healing process.
    If you're seeking expert advice on how to navigate the aftermath of a breakup, gain a deeper understanding of yourself and your experiences, this episode is a must-listen. Join us for an insightful and engaging discussion that offers practical strategies and empathetic guidance to help you move forward with resilience and self-discovery.
    View Ada’s infographic here: https://www.yourheartconnection.com/transition-infographic 
    Follow Ada’s work at http://www.adagonzalez.com/.
    Connect with Ada via the following social media platforms.
    Facebook: https://www.facebook.com/RelationshipDoctorforCouples
    LinkedIn: https://www.linkedin.com/in/adagonzalez 
    Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs. 
    Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://relationships.lifemanagementsciencelabs.com/  for additional information about Relationship Science Labs.
    Follow us on Social Media to stay updated: 
    YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ      
    Facebook: https://www.facebook.com/relationships.science.labs/    
    Instagram: https://www.instagram.com/relationships.science.labs/     
    Twitter: https://twitter.com/ReScienceLabs    
    Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/   
    Pinterest: https://www.pinterest.com/relationshipssciencelabs/    
    Tiktok: http://tiktok.com/@relations.science.labs   
    You can also subscribe and listen to the show on your preferred podcasting platforms: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613  
    Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM   
    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f  
    iHeart Radio: https://iheart.com/podcast/102784435  
    Podbean: https://relationshipsscienceinsights.podbean.com/    
    PlayerFM: https://player.fm/series/3401809   
    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent  
    Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3JlbGF0aW9uc2hpcHNzY2llbmNlaW5zaWdodHMvZmVlZC54bWw  

    • 43 min
    Pooja Priyamvada: Dealing with Rejection in Search of a Partner | Reloscope #50

    Pooja Priyamvada: Dealing with Rejection in Search of a Partner | Reloscope #50

    In today's digital age, where the act of swiping left and right has become almost like a casual pastime, dealing with rejection has become a common challenge. In this episode of Reloscope: The Relationships Science Insights Podcast, your host Marie Stella is joined by grief counselor and academic expert Pooja Priyamvada. Together, they unravel the complexities of facing rejection in pursuing a romantic partner.
    Pooja, a versatile professional who wears many hats, including her roles as the academic director at the International Institute of Mass Media and a course facilitator for Leadership and Management in Health at the University of Washington, shares her wisdom. As a columnist for Women’s Web and Bonobology, she often documents her insights.
    During the podcast, Pooja emphasizes the importance of separating your online dating profile from your true self as the first step in handling rejection. Marie and Pooja delve into the nuances of modern dating, offering valuable coping mechanisms for the inevitable discouragement that can arise. They also discuss effective communication strategies that can reduce the likelihood of rejection.
    Join us for this insightful discussion and gain valuable insights into navigating the daunting world of modern dating with resilience and confidence.
    Follow Pooja’s work or connect with her via the following platforms. 
    Twitter: www.twitter.com/soulversified 
    Women’s Web: https://www.womensweb.in/author/pooja-priyamvada/
    Bonobology: https://www.bonobology.com/expert/pooja-priyamvada/ 
    Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs. 
    Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://relationships.lifemanagementsciencelabs.com/ for additional information about Relationship Science Labs.
    Follow us on Social Media to stay updated: 
    YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ     
    Facebook: https://www.facebook.com/relationships.science.labs/   
    Instagram: https://www.instagram.com/relationships.science.labs/    
    Twitter: https://twitter.com/ReScienceLabs   
    Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/  
    Pinterest: https://www.pinterest.com/relationshipssciencelabs/   
    Tiktok: http://tiktok.com/@relations.science.labs  
    You can also subscribe and listen to the show on your preferred podcasting platforms: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613  
    Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM   
    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f  
    iHeart Radio: https://iheart.com/podcast/102784435  
    Podbean: https://relationshipsscienceinsights.podbean.com/    
    PlayerFM: https://player.fm/series/3401809   
    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent  
    Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3JlbGF0aW9uc2hpcHNzY2llbmNlaW5zaWdodHMvZmVlZC54bWw

    • 53 min
    Brooke Scerri: Relationship Satisfaction — The Key to Lasting Happiness | Reloscope #49

    Brooke Scerri: Relationship Satisfaction — The Key to Lasting Happiness | Reloscope #49

    Welcome to another episode of Reloscope: The Relationships Science Insights Podcast, where we delve into the profound world where love triumphs over heartbreak. Today, we're unveiling the secret recipe for satisfaction in a relationship.
    Join our host, Marie Stella, on this exhilarating journey alongside the psychologist, Brooke Scerri. Together, they are set to challenge your preconceived notions about what truly fuels the flames of passion in a relationship. It's not merely about maintaining a spark; it's about igniting a bonfire of love!
    However, Brooke Scerri is far from your ordinary therapist. She's embarked on a relentless quest for self-improvement, and her life story is a captivating mosaic of intricate experiences that have sculpted her into an empathetic and compassionate guide. Armed with wisdom from her own fascinating journey, she helps individuals transition from mere survival to genuine empowerment.
    In this episode, get ready for a revelation that will leave you awestruck: the path to relationship fulfillment lies in healing your inner child. Marie and Brooke will guide you through a labyrinth of enduring love, exploring soul-searching odysseys, and mastering effective communication techniques.
    Don't miss out on this riveting conversation filled with expert wisdom and real-life stories. It's time to embrace the power of love and uncover the secrets to lasting happiness in your relationship. Tune in for an insightful and engaging discussion that promises to transform your perspective on love and relationships!
    Follow Brooke’s work via https://www.nektarpsychology.com.au/. 
    Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs. 
    Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://relationships.lifemanagementsciencelabs.com/ for additional information about Relationship Science Labs.
    Follow us on Social Media to stay updated: 
    YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ     
    Facebook: https://www.facebook.com/relationships.science.labs/   
    Instagram: https://www.instagram.com/relationships.science.labs/    
    Twitter: https://twitter.com/ReScienceLabs   
    Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/  
    Pinterest: https://www.pinterest.com/relationshipssciencelabs/   
    Tiktok: http://tiktok.com/@relations.science.labs  
    You can also subscribe and listen to the show on your preferred podcasting platforms: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613  
    Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM   
    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f  
    iHeart Radio: https://iheart.com/podcast/102784435  
    Podbean: https://relationshipsscienceinsights.podbean.com/    
    PlayerFM: https://player.fm/series/3401809   
    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent  
    Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3JlbGF0aW9uc2hpcHNzY2llbmNlaW5zaWdodHMvZmVlZC54bWw 

    • 57 min

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