Resurrecting the Mind, Body, & Soul Brian & Debbie Godawski

Hey there, Community! Welcome back to Resurrecting the Mind, Body, and Soul Podcast!
Today’s topic is one that isn’t talked about very often. However, as you will hear it could be a root cause of our
feelings of defeat, unworthiness, complacency, and just not feeling good enough. It could be a key reason why
we are not becoming the person we were created to be. What could this thing be? Listen in as we explore what
it is, what causes it, the side effects of it, and what happens when it is released.
We hope you find this conversation inspiring and valuable. Enjoy!
Thank you for your support! Our mission is to share information and encourage others to take those next steps.
You can help us spread the word by subscribing to this podcast and sharing with your family and friends.
Your Likes, Follows, and Shares on Facebook as well as a 5-star rating on your podcast platform help to get this
information to more people.
Connect with Brian on Instagram @fitfaith2fear and Facebook at Brian Godawski.
Connect with Debbie on Facebook at Debbie Godawski and at Sharing the Health Community (FB group) and
her website at www.sharingthehealth.net
Disclaimer: Any discussions on this podcast are not intended to be medical advice. Our goal is to share information and resources
we have found helpful in our quest to reach optimal health and wellness. Always check with your healthcare provider regarding any
concerns you may hav

Hey there, Community! Welcome to Resurrecting the Mind, Body, and Soul Podcast!
For starters, we are extremely happy to share that Brian completed his second marathon! Not only did he
complete it, he came in under his goal time and achieved a personal best! We are beyond grateful for this
accomplishment for so many reasons. Great job, Bud!
We hear a lot about success: what it looks like, what steps we need to take to achieve it, how critical
visualization is to the process, and it’s all about the journey not the end result. While these are significant pieces
to reaching our goals, there is another powerful tool we can use to stay on track.
What does failure look like to you? Reflecting on this question opens up a whole new way of looking at not
only attaining our goals, but what could actually be keeping us from achieving them. Do you fear failure? Does
your fear stem from a lack of self-love or self-acceptance? Are you focused too much on other people’s
opinions? Do you feel unworthy or not qualified enough to achieve your dreams? Are you too comfortable in
your comfort zone? Go deep with this question and be brutally honest with yourself. What you discover could
change your life.
Thank you for your support! Our mission is to share information and encourage others to take those next steps.
You can help us spread the word by subscribing to this podcast and sharing with your family and friends.
Your Likes, Follows, and Shares on Facebook as well as a 5-star rating on your podcast platform help to get this
information to more people.
Connect with Brian on Instagram @fitfaith2fear and Facebook at Brian Godawski.
Connect with Debbie on Facebook at Debbie Godawski and at Sharing the Health Community (FB group) and
her website at www.sharingthehealth.net
Disclaimer: Any discussions on this podcast are not intended to be medical advice. Our goal is to share information and resources
we have found helpful in our quest to reach optimal health and wellness. Always check with your healthcare provider regarding any
concerns you may have.

First off, we want to share the blessing of Brian having another clean scan this past week. We continue to be humbled and grateful for his remarkable comeback after his brain cancer diagnosis almost 12 years ago. In this episode, we talk about his journey, a little about the conversation we had with his neuro-oncologist, and where we go from here. We also talk about finding your more. When you hear that phrase “find your more”, what comes to mind? More money? More hope? More time? More happiness? We hope you enjoy this conversation!

Thank you for your support! Our mission is to share information and encourage others to take those next steps. You can help us spread the word by subscribing to this podcast and sharing with your family and friends.

Your Likes, Follows, and Shares on Facebook as well as a 5-star rating on your podcast platform help to get this information to more people.

Connect with Brian on Instagram @fitfaith2fear and Facebook at Brian Godawski.
Connect with Debbie on Facebook at Debbie Godawski and at Sharing the Health Community (FB group) and website at www.sharingthehealth.net

Disclaimer: Any discussions on this podcast are not intended to be medical advice. Our goal is to share information and resources we have found helpful in our quest to reach optimal health and wellness. Always check with your healthcare provider regarding any concerns you may have.

Hey there, Community! So glad you’re here!

We approached this episode a little differently than we normally do. Rather than selecting a specific topic to focus on, we let our conversation lead where it may. We believe our passion and our mission to share and encourage shines through. We hope you find it fun, informative, and motivating. Let’s keep on keepin’ on!

Thank you for your support! Our mission is to share information and encourage others to take those next steps. You can help us spread the word by subscribing to this podcast and sharing with your family and friends.

Your Likes, Follows, and Shares on Facebook as well as a 5-star rating on your podcast platform help to get this information to more people.

Connect with Brian on Instagram @fitfaith2fear and Facebook at Brian Godawski.
Connect with Debbie on Facebook at Debbie Godawski and at Sharing the Health Community (FB group) and website at www.sharingthehealth.net

Disclaimer: Any discussions on this podcast are not intended to be medical advice. Our goal is to share information and resources we have found helpful in our quest to reach optimal health and wellness. Always check with your healthcare provider regarding any concerns you may have.

Hey there, Community! Welcome back!

Don’t let this title mislead you, folks. There is much more to know about our muscles than what you might think. Did you know our muscles are our largest organ? Did you know we start losing muscle mass in our 20’s and 30’s!? What’s more, the condition of our muscles play a key role in the quality of our health as we age. Listen in to learn more and what you can do…no matter your age.

Thanks for your support! We believe this information could be life changing. Please help us spread the word.

Your Likes, Follows, and Shares on Facebook as well as a 5-star rating on your podcast platform help to get this information to more people.

Connect with Brian on Instagram @fitfaith2fear and Facebook at Brian Godawski.
Connect with Debbie on Facebook at Debbie Godawski and at Sharing the Health Community (FB group) and website at www.sharingthehealth.net

Disclaimer: Any discussions on this podcast are not intended to be medical advice. Our goal is to share information and resources we have found helpful in our quest to reach optimal health and wellness. Always check with your healthcare provider regarding any concerns you may have.

Hey there, Community! Thanks for joining us!

There is so much to learn about the gut microbiome, so we continued this conversation from last week’s episode. Listen in as we discuss why we should care, signs of a healthy gut microbiome, signals that something is not right, and root causes of imbalances. Bottomline: heal the gut; heal the body.

Thanks for your support! We believe this information could be life changing. Please help us spread the word.

Your Likes, Follows, and Shares on Facebook as well as a 5-star rating on your podcast platform help to get this information to more people.

Connect with Brian on Instagram @fitfaith2fear and Facebook at Brian Godawski.
Connect with Debbie on Facebook at Debbie Godawski and at Sharing the Health Community (FB group) and website at www.sharingthehealth.net

Disclaimer: Any discussions on this podcast are not intended to be medical advice. Our goal is to share information and resources we have found helpful in our quest to reach optimal health and wellness. Always check with your healthcare provider regarding any concerns you may have.