Revitalize From Within with Host Ashley Irae Ashley Irae

In today’s episode, we are talking about a mental construct of revitalizing from within. This mental construct refers to shifting your perception, especially in times of depression and/or anxiety of where you “think you should be” along your life path. This episode will teach you how to realize you are a multi-dimensional being and to accept all aspects yourself to really embody your purpose here. Don’t forget to follow Ashley IRAE on music Instagram page and Holisitc Wellness Services page: @ashleyirae @ashleyiraeholisticliving

In this episode today, we discuss the importance to revitalizing from within of having sacred relationships in your life, what that means and the path of creating them in you life. Follow Ashley IRAE on Instagram: @ashleyiraeholisticliving and @ashleyirae

In this episode Ashley brings a special guest on poet and holistic wellness advocate, Omavi Waite. They talk about how to find sacred Union, conscious partnership, and what struggles they had to overcome to be re-United spiritually in this physical realms. From a feminine and masculine perspective they both share steps to doing the inner works to find your true love and what sacred Union really means.

Instagram: @ashleyiraeholisticliving In todays episode Ashley be talked about the physical, emotional, mental, & energetic benefits of consuming sea moss daily especially when pertaining to woman’s health.

Follow Ashley IRAE and IRAE Holistic Living on Instagram & Facebook. Ashley IRAE music available on all digital platforms.

In this episode Ms Irae talks about the importance of gratitude and where it comes from. She also talks about how to live in a state of giving thankhs and provides a short meditation to start your day with! Follow Ashley Irae & Irae Holistic Living on Instagram for more info or questions about services: Instagram: @ashleyiraeholisticliving