21 episodes

Join Orriant for a journey through wellbeing and population health trends and conversations. Our speakers are national experts in their fields, assisted by Orriant's best-in-class health coaches.

Rise Up with Orrian‪t‬ Orriant

    • Health & Fitness
    • 5.0 • 1 Rating

Join Orriant for a journey through wellbeing and population health trends and conversations. Our speakers are national experts in their fields, assisted by Orriant's best-in-class health coaches.

    SEASON 2 - EPISODE 3: GUIDED VISUALIZATION TO CALM YOUR MIND

    SEASON 2 - EPISODE 3: GUIDED VISUALIZATION TO CALM YOUR MIND

    Join Orriant's Clinical Training Manager and Meditation expert, Jenny G, to practice another type of meditation. Jenny will guide us through a visualization practice allowing us to mindfully escape and calm the mind and body. 

    • 33 min
    SEASON 2 - EPISODE 2: POWERFUL HEART HEALTH ADVICE FROM A CARDIOLOGIST

    SEASON 2 - EPISODE 2: POWERFUL HEART HEALTH ADVICE FROM A CARDIOLOGIST

    Join us to welcome Dr. John J. Ryan, MD. In support of National Heart Health Month, Dr. Ryan, a board certified Cardiologist and Director of Cardiology Education at the University of Utah will bring his powerful heart health advice to help us take care of this vital organ.

    Dr. John Ryan is the director of the University of Utah Pulmonary Hypertension Center and the Medical Director of the Cardiovascular Medicine Unit. Dr. Ryan is the Director of Cardiology Education and Chair-elect of the Curriculum Committee for the University of Utah School of Medicine. He is also the Chair of the Clinical Advisory Committee for the School of Medicine. Dr Ryan is the Sports Cardiology Consultant for the United States Olympic Committee, the National Basketball Association, the Utah Jazz and the University of Utah Utes. Dr. Ryan is not only an internationally renowned specialist and awarded clinician and educator, but also a father of 3 who finds time to follow his own cardiology advice.

    • 26 min
    SEASON 2 - EPISODE 1: COVID-FRIENDLY NEW YEARS RESOLUTIONS

    SEASON 2 - EPISODE 1: COVID-FRIENDLY NEW YEARS RESOLUTIONS

    Join us to welcome Orriant Health Coach, Tori W. Tori will welcome us to 2021 with some tips about setting and meeting successful new year's resolutions; focusing on goals we can make that are covid-safe and friendly.  

    • 34 min
    EPISODE 18: Progressive Muscle Relaxation: A Guided Practice w/ Orriant's Clinical Training Manager, Jenny G.

    EPISODE 18: Progressive Muscle Relaxation: A Guided Practice w/ Orriant's Clinical Training Manager, Jenny G.

    Join us to welcome Orriant's Clinical Training Manager & Health Coach, Jenny G. Jenny will educate us on what Progressive Muscle Relaxation (PMR) is and why it is an important practice. Jenny will also guide us through a PMR session to feel the real stress-reducing effects.

    • 35 min
    EPISODE 17: Avoid the Post Holiday Debt Bloat w/ Beth Hunsaker Garn

    EPISODE 17: Avoid the Post Holiday Debt Bloat w/ Beth Hunsaker Garn

    Join us to welcome returning guest, Beth Hunsaker Garn. As a financial expert, Beth will help us monitor our holiday spending and stay on track during the end of the year.

    • 38 min
    EPISODE 16: Sources of Influence - Part 3: Structural Motivation and Ability

    EPISODE 16: Sources of Influence - Part 3: Structural Motivation and Ability

    Join us to welcome Orriant Health Coach, Emily F., who will conclude our series on the 6 Sources of Influence. She will focus on Structural Motivation and Ability and how they influence our choices and behaviors.

    • 29 min

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