1,246 episodes
The Mental Toughness & Body Show Robb
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- Health & Fitness
Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has been obsessed with success and learning from the world’s best in their field. Welcome to the show!
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Ep 1246: Learn from Your Mistakes
In this episode I discuss mistakes, failures, and why we need to learn from them. I use the current 30% spike in COVID hospitalisations in Melbourne over the past week as an example of how we can learn from the events that have occurred here since 2020.
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Ep 1245: Critical Thinking
In this episode I discuss the critical thinking process I regularly undertake to ensure that I am progressing on the pathway of success that I want.
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Ep 1244: Non-Refundable Minutes
In this episode I discuss the importance of where you spend your time, energy, and who you spend it with. You cannot get a refund on your minutes spent in the wrong places or on the wrong things?
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Ep 1243: Building Trust
In this episode I discuss what it takes to build someone's trust and move into their inner circle.
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Ep 1242: Brand Consistency
In this episode I discuss some examples of where people are not showing up as being consistent with their brand and how to achieve the change that is necessary to be recognised as an industry leader.
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Ep 1241: Follow Up & Follow Through
In this episode I discuss a recent case study of a challenge I’m currently facing; what I’ve learnt about following up and following through to achieve a better outcome.