Running Ultra Marathons: Challenges and Rewards | Arana Tuamata #571 Performance Coaching - The Man That Can Project

Message me your 'Takeaways'.Arana, also known as Freaky Runner, shares his journey from being a rugby league player to becoming an ultra marathon runner. He discusses the shift in his identity and the sacrifices he made to pursue his passion. Mentioned On Today's Show:🤝 Setting clear goals and committing to the necessary training and sacrifices are essential for success🤝 Running long distances alone can be a mentally challenging but rewarding experience, allowing for self-reflection and perso...