578 episodes
Performance Coaching - The Man That Can Project Lachlan Stuart - Men's Performance Coach
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- Health & Fitness
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4.8 • 16 Ratings
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Welcome to "The Man That Can Project," where men discover the keys to taking control of their lives. This podcast blends personal stories of resilience with expert advice to steer you towards financial success, fulfilling relationships, robust health, and work-life balance. Each episode features in-depth conversations with men who've excelled in their careers, prioritised family, and maintained their health without excuses. We tackle tough questions, share actionable steps for improvement, and foster a community that champions authenticity and collective growth. Whether you're striving for professional achievement or personal fulfilment, join us on a journey to become your best self. "The Man That Can Project" isn't just a podcast; it's a stepping stone to a life of empowerment and success. Join us in the Strong Men of Value Academyhttps://www.themanthatcanproject.com/strong-men-of-valueFollow Me:https://www.instagram.com/lachlanstuart/www.youtube.com/@lachlanstuart91Support the show:https://www.buzzsprout.com/997123/supporters/new
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Being Judged will make you a better man (Learnings from NFL draft)
Ever felt like life's a relentless draft, where only the best get picked? That's the adrenaline-fueled world of the NFL draft, a world that teaches us lessons about striving for personal excellence. Join me as we uncover the stark realities of this intense grading system, which mirrors life's natural pecking order. We'll explore why embracing this competitive spirit can catapult us forward in our own lives. With a personal touch, I'll share how my own encounters with failure led to necessary growth, and we'll discuss the importance of qualities scouts seek in players beyond talent—qualities like work ethic and team fit, which undeniably influence our journey to becoming the high-performing individuals we strive to be.
Hear the tale of David, a tech leader juggling career pressures and family commitments, and discover proactive steps we can all take to confront life's quandaries. This episode isn't just about football; it's a playbook for life, showing us how to tackle challenges and evolve into our best selves. Get inspired by those who've walked the path before us, like Dwayne "The Rock" Johnson, who channeled his NFL dreams into a different kind of success. Tune in and prepare to level up, because this discussion is about more than just the game—it's about transforming hard work into a legacy.
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Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In.https://www.themanthatcanproject.com/selfdiscoverycourse
Support the Show.
My Online Course For High Performing Men:
💻 💻 Self Discovery Program: https://www.themanthatcanproject.com/selfdiscoverycourse
Join us in the Strong Men of Value Academy
https://www.themanthatcanproject.com
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile
Do Something Today To Be Better For Tomorrow -
Understanding Your Body Like Never Before | The 'Needle Guy' #567
Join Lachlan Stuart & Jim Bostock as they dive deep into understanding the connections between mental and physical health through the concept of nerve locks. Learn how trauma affects the body and mind in ways you've never imagined.
Mentioned On Today's Show:
🤝 Treating the root cause of pain is more effective than addressing symptoms.
🤝 Physical healing can be accompanied by emotional release.
🤝 Jim Bostock's nerve-lock needle treatment has helped athletes and individuals achieve life-changing results
Contact Jim
https://bostockinstitute.com/
Instagram = Jim_bostock
TikTok = Jim_bostock
10% Discount = TMTCPBuy NowBreathe Better, Sleep Better - Recover Rite
Trouble sleeping? Recover Rite's mouth tape and nose strips improve your sleep by optimising your breathing. Perfect for anyone seeking a restful night.
Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In.https://www.themanthatcanproject.com/selfdiscoverycourse
Support the Show.
My Online Course For High Performing Men:
💻 💻 Self Discovery Program: https://www.themanthatcanproject.com/selfdiscoverycourse
Join us in the Strong Men of Value Academy
https://www.themanthatcanproject.com
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile
Do Something Today To Be Better For Tomorrow -
Redefining the Hustle #566
Ever felt like you're sprinting on a treadmill, working hard but not moving forward? Our latest episode peels back the layers of conventional success and redefines the hustle with insights from my own roller-coaster ride and the wisdom of successful people like my mentor, Troy. I promise you'll walk away with a refreshed perspective on how to strategically align your efforts with the right goals. We'll uncover why it's not just about the grind, but about making smart moves that truly count, especially for our academy members who are eager to carve their own paths to achievement.
Success isn't a one-size-fits-all suit—it's a tailored ensemble that fits your unique journey. That's why we're bringing you a conversation that cuts through the noise of 'work harder' mantras, instead advocating for a minimalist approach to productivity that leverages your individual strengths. Get ready to learn why less can indeed be more and how investing time in self-discovery and nurturing key relationships can lead to a richer life. From the art of delayed gratification to mastering the skill of marketing oneself, this episode is an invitation to join us on a transformative journey towards not just success, but fulfillment.
10% Discount = TMTCPBuy NowBreathe Better, Sleep Better - Recover Rite
Trouble sleeping? Recover Rite's mouth tape and nose strips improve your sleep by optimising your breathing. Perfect for anyone seeking a restful night.
Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In.https://www.themanthatcanproject.com/selfdiscoverycourse
Support the Show.
My Online Course For High Performing Men:
💻 💻 Self Discovery Program: https://www.themanthatcanproject.com/selfdiscoverycourse
Join us in the Strong Men of Value Academy
https://www.themanthatcanproject.com
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile
Do Something Today To Be Better For Tomorrow -
Tackling Mental Health Stigma | Sam Webb #565
Sam Webb, co-founder of Livin, and I delve into the profound impact of suicide on our mental health advocacy. In this heartfelt discussion, we explore our emotional journey through grief, the societal pressures on expressing pain, and the power of community support.
We also discuss transitioning identities and how controlled stress in training can build resilience, offering insights into overcoming life's challenges.
10% Discount = TMTCPBuy NowBreathe Better, Sleep Better - Recover Rite
Trouble sleeping? Recover Rite's mouth tape and nose strips improve your sleep by optimising your breathing. Perfect for anyone seeking a restful night.
Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In.https://www.themanthatcanproject.com/selfdiscoverycourse
Support the Show.
My Online Course For High Performing Men:
💻 💻 Self Discovery Program: https://www.themanthatcanproject.com/selfdiscoverycourse
Join us in the Strong Men of Value Academy
https://www.themanthatcanproject.com
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile
Do Something Today To Be Better For Tomorrow -
The Modern Epidemic of Work-Life Balance #564
Work-life balance is a modern epidemic that affects many people's happiness and fulfillment. The blurry boundaries between personal and professional life can lead to dissatisfaction in various areas, such as health, relationships, and career. It is important to prioritize what truly matters and establish boundaries to maintain a healthy work-life balance.
Mentioned On Today's Show:
🤝 Work-life balance is crucial for happiness and fulfillment.
🤝Establishing boundaries and prioritizing personal time is essential.
🤝Starting a business can provide more control over one's schedule and finances.
🤝Comfort and security can hinder personal growth and lead to dissatisfaction.
🤝Taking responsibility for one's life and continuously seeking growth is important.
With host Lachlan Stuart
10% Discount = TMTCPBuy NowBreathe Better, Sleep Better - Recover Rite
Trouble sleeping? Recover Rite's mouth tape and nose strips improve your sleep by optimising your breathing. Perfect for anyone seeking a restful night.
Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In.https://www.themanthatcanproject.com/selfdiscoverycourse
Support the Show.
My Online Course For High Performing Men:
💻 💻 Self Discovery Program: https://www.themanthatcanproject.com/selfdiscoverycourse
Join us in the Strong Men of Value Academy
https://www.themanthatcanproject.com
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile
Do Something Today To Be Better For Tomorrow -
The 3 Steps To Daily Success | Jason Jenkins #563
Jason Jenkins shares his journey from the financial industry to sales and business coaching. He discusses two pivotal moments that led him to where he is today: the 2008 crisis and a personal awakening in 2020. Jason emphasizes the importance of self-reflection and asks the question, 'Would I follow you?' He outlines three steps for personal growth: subtract before you add, embrace the power of regret, and have the courage to face your fears.
🤝 Subtract before you add: Remove the things that don't belong in your life to create space for what does.
🤝Embrace the power of regret: Reflect on what you did too much or too little of each day to identify habits that need to change.
🤝Have the courage to face your fears: Confront the negative behaviors or patterns that hold you back from becoming the person you want to be.
🤝Set standards and prioritise: Determine who you want to become and focus on building the life and relationships that align with your values.
10% Discount = TMTCPBuy NowBreathe Better, Sleep Better - Recover Rite
Trouble sleeping? Recover Rite's mouth tape and nose strips improve your sleep by optimising your breathing. Perfect for anyone seeking a restful night.
Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In.https://www.themanthatcanproject.com/selfdiscoverycourse
Support the Show.
My Online Course For High Performing Men:
💻 💻 Self Discovery Program: https://www.themanthatcanproject.com/selfdiscoverycourse
Join us in the Strong Men of Value Academy
https://www.themanthatcanproject.com
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile
Do Something Today To Be Better For Tomorrow
Customer Reviews
Love this stuff!
Amazing show with tons of nuggets to apply to my life!
Powerful Podcast for Men
Lachlan really dives into the nitty gritty of what it is to develop real masculinity and how that leads every area of your life to flourish. Highly recommend.
Much Needed!
I’m already obsessed. The interviews are entertaining and interesting at times!