32 min

S1E16: Self-Management Tools for Chronic Illness- Part One I Am Not My Pain with Melissa Adams

    • Health & Fitness

Meet warrior, Andrea (Andy) Kottmeier Moar. Andy is diagnosed with Cushing’s disease, kidney disease, neuropathy, type 1 diabetes, vitiligo, and more. Andy taught a six-week chronic disease self-management course called, “Better Choices, Better Health” in Alberta, Canada. Tune in to Andy share her story and what important self-management tools we can use when living day-to-day with chronic conditions.

Meet warrior, Andrea (Andy) Kottmeier Moar. Andy is diagnosed with Cushing’s disease, kidney disease, neuropathy, type 1 diabetes, vitiligo, and more. Andy taught a six-week chronic disease self-management course called, “Better Choices, Better Health” in Alberta, Canada. Tune in to Andy share her story and what important self-management tools we can use when living day-to-day with chronic conditions.

32 min

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