Sean O'Brien & Sarah Rowe Functional Fitness Podcast

Today we are joined by former Irish Rugby International & current London Irish Star Sean O'Brien and the local sporting legend Sarah Rowe who recently signed for Collingwood AWFL and current member of Mayo Ladies GAA. In this episode we talk about everything the guys are currently doing during lockdown, training, nutrition, and mindset. Really good fun and some great info in this one, we hope you enjoy!