38 min

Season 1 Ep.12 Befriending Your Breath with Aminah Sheikh Breathwork4Transformation

    • Health & Fitness

It is my pleasure to introduce you to Aminah Sheikh, a Breathwork practitioner from India.  ⁠In this episode, Aminah talks about what can emerge when you befriend your breath. She talks about the moment she stopped living life for others and starting living in her truth. She shares how she found her truth and her strength in her breath. You do not want to miss this episode. Aminah is a beautiful soul and I'm so honored to know her. 

Aminah can be reached on: Instagram @butterflytale and email @ breathingstardust2020@gmail.com 

As always, I can be reached on my Facebook page or my Facebook Community Celebrate and Reinvent Yourself, Instagram (@opicoaching) and finally my website (www.opicoaching.com). I would love to connect and help you explore if Breathwork is for you.

With gratitude,

Suz

A little more about Aminah:

Aminah Sheikh is a storyteller with a gypsy heart, who believes ‘We are all Stardust’.  As a healing facilitator, Aminah uses modalities such as Breathwork, Mindfulness, Emotional Freedom Technique and Flower Remedies.   Her endeavor is to share the gift of healing through the Breath. She is the Founder of Breathing Stardust. The essence of her work is in supporting a breather to befriend the wounded inner child, and weave a fresh story thereon. She uses a gentle approach to remind breathers of their power of choice.

It is my pleasure to introduce you to Aminah Sheikh, a Breathwork practitioner from India.  ⁠In this episode, Aminah talks about what can emerge when you befriend your breath. She talks about the moment she stopped living life for others and starting living in her truth. She shares how she found her truth and her strength in her breath. You do not want to miss this episode. Aminah is a beautiful soul and I'm so honored to know her. 

Aminah can be reached on: Instagram @butterflytale and email @ breathingstardust2020@gmail.com 

As always, I can be reached on my Facebook page or my Facebook Community Celebrate and Reinvent Yourself, Instagram (@opicoaching) and finally my website (www.opicoaching.com). I would love to connect and help you explore if Breathwork is for you.

With gratitude,

Suz

A little more about Aminah:

Aminah Sheikh is a storyteller with a gypsy heart, who believes ‘We are all Stardust’.  As a healing facilitator, Aminah uses modalities such as Breathwork, Mindfulness, Emotional Freedom Technique and Flower Remedies.   Her endeavor is to share the gift of healing through the Breath. She is the Founder of Breathing Stardust. The essence of her work is in supporting a breather to befriend the wounded inner child, and weave a fresh story thereon. She uses a gentle approach to remind breathers of their power of choice.

38 min

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