35 min
Self-Care Sessions: Screen time and mindfulness with Tanya Goodin Open Mind with Frankie Bridge
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- Health & Fitness
Digital detox expert and author of 'Stop Staring at Screens', Tanya Goodin, joins Frankie and answers your listener questions around mindfulness and finding peace away from screens.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Digital detox expert and author of 'Stop Staring at Screens', Tanya Goodin, joins Frankie and answers your listener questions around mindfulness and finding peace away from screens.
Learn more about your ad choices. Visit megaphone.fm/adchoices
35 min