56 episodes

1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself. In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped. Open Mind, the podcast accompanies Frankie’s book ‘OPEN’.

Open Mind with Frankie Bridge Pixiu

    • Health & Fitness
    • 4.9 • 19 Ratings

1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself. In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped. Open Mind, the podcast accompanies Frankie’s book ‘OPEN’.

    Ellie Goulding

    Ellie Goulding

    Singer, Ellie Goulding, joins Frankie to discuss how she combats anxiety and the joy she's found since having her son, Arthur.

    • 44 min
    Ollie Locke

    Ollie Locke

    Ollie Locke joins Frankie to talk about identity, coming out on TV and his surrogacy journey.

    • 36 min
    Dr Zoe Williams

    Dr Zoe Williams

    TW: this episodes includes mentions of alcohol abuse and suicide.

    Dr Zoe Williams answers your medical questions and retraces her long, and difficult, journey to becoming a TV doctor.

    • 45 min
    Elizabeth Day

    Elizabeth Day

    Frankie is joined by 'How To Fail' podcast host and 'Magpie' author Elizabeth Day. The two talk about how to deal with failure and miscarriage. TW: This episode contains mentions of miscarriage.

    • 51 min
    Russell Kane

    Russell Kane

    Frankie is joined by multi-award winning comedian, writer and presenter Russell Kane to discuss mens mental health and internet addiction.

    TW this episode contains mentions of suicide.

    TW: This epi

    • 48 min
    Megan Rose Lane

    Megan Rose Lane

    Frankie is joined by Empowerment and Mindset Mentor, Megan Rose Lane.

    TW this episode contains mentions of eating disorders.

    • 36 min

Customer Reviews

4.9 out of 5
19 Ratings

19 Ratings

Koalatwink ,

Excited about awareness

Im excited to hear celebrities such as Frankie open up about their battles with mental health as they are written off or often minimized. Celebrities are human beings, who just like you and me have had their battles. Can’t wait, Frankie! Thanks x

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