52 episodes
Self Care Szn. Caitlin DeChiara
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- Education
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4.7 • 62 Ratings
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Self care is so much more than a hot bath when you're stressed or splurging on your fav beauty product. Tune in every Monday to Self Care Szn with Caitlin DeChiara where she dives into building confidence, becoming the best version of you and so much more! (@selfcaresznpodcast @caitlindechiara @thatwellnessgurl)
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52. the best ways to spend time alone
Hi self care angels 3 If you've been wanting to become more independent and learn to love your alone time then listen up! Today I'm sharing some of my personal favorite ways to spend time alone that help me realign with myself and stay motivated. Enjoy!
Instagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitlindechiara/ https://www.instagram.com/selfcaresznpodcast/
TikTok tiktok.com/@caitlindechiara
YouTube https://www.youtube.com/@CaitlinDeChiara -
51. you are NOT your anxiety
Anxiety SUCKS & guess what? We ALL struggle with it. If you need a reminder that you're not alone, tune in to today's episode. I also share some tips & tricks to help you cope with anxiety. Love you! Xoxo, Cait
Instagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitlindechiara/ https://www.instagram.com/selfcaresznpodcast/
TikTok tiktok.com/@caitlindechiara
YouTube https://www.youtube.com/@CaitlinDeChiara -
50. habits of a confident girly who doesn't care what others think
Happy Monday besties 🤍 Today we're talking about tips & tricks to becoming more confident in your everyday life and how you can finally stop caring what other people think about you! Hope you enjoy...xoxo, Cait
Instagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitlindechiara/ https://www.instagram.com/selfcaresznpodcast/
TikTok tiktok.com/@caitlindechiara
YouTube https://www.youtube.com/@CaitlinDeChiara -
49. simple ways to be more happy
Happy Monday besties! 3 Today's episode we're covering simple things to implement into your everyday life to feel happier and more fulfilled. Hope you enjoy...xoxo, Cait
Instagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitlindechiara/ https://www.instagram.com/selfcaresznpodcast/
TikTok tiktok.com/@caitlindechiara
YouTube https://www.youtube.com/@CaitlinDeChiara -
48. it's okay to struggle
Happy Monday self care angels 🤍 If you feel like you've been on the struggle bus lately...you're NOT alone! Today we're chatting about how it's okay to struggle and why it can be so important for personal growth. Hope you enjoy & thank you for listening! Xoxo, Cait
Instagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitlindechiara/ https://www.instagram.com/selfcaresznpodcast/
TikTok tiktok.com/@caitlindechiara
YouTube https://www.youtube.com/@CaitlinDeChiara -
47. your glow up guide for spring 2024!!!
Happy Monday! Spring is literally around the corner so today we're breaking down your glow up guide to get you ready for a new season and a fresh start! Thank you so much for listening! Xoxo, Cait
Instagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitlindechiara/ https://www.instagram.com/selfcaresznpodcast/
TikTok tiktok.com/@caitlindechiara
YouTube https://www.youtube.com/@CaitlinDeChiara
Customer Reviews
LOVE LOVE LOVE
Stop I love her so much like I’ve been struggling with caring about what people think or say but her pod on not caring helped me so much!! Also ur so real for laughing at the people commenting on ur video like ppl are so dumb sometimes and I’m glad they didn’t get to you too much bc they honestly don’t matter!! Thanks for supporting us girl! 🩷🩷
It feels like…
I have a feeling she’s bored and has nothing better to do. The topics are pretty much things you’d say on the phone to someone who is just holding the other line not paying attention. We don’t know you personally so we don’t know who you’re talking about (best friend, cousin, etc) nor do we really care because we don’t know who, what, or why? As in why are your topics so boring?
✨💫✨💫 OMG!!! Manifesting!!!!!✨💫✨💫
I just wanted to take the time out today to te you that I’ve been listening to you a few weeks now and todays podcast on changing your perspective of things really resonated with me. I have very similar beliefs with you regarding that however today you mentioned a song….”I’m So Paid-Akon” and I immediately pulled it up! I have NEVER heard this song before but after hearing it I KNEW it was nothing but pure alignment for my current 3D reality! THANK YOU SO MUCH!!!!!!!!!!! Looking forward to the next episode! I can’t thank you enough! ☺️