6 episodes
Share the Health Adam B., Sam D.
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- Health & Fitness
If you only had 1 CAR in your entire life...how well would you maintain it? Well we only get 1 BODY!...Join Adam and Sam on their journey as they share their knowledge, experience & personal interactions in the field of alternative health, nutrition and fitness.
Their goal is to inspire and educate by using studied holistic and alternative approaches to health while tackling many misconceptions, trends and questions they hear on a day to day basis.
This is their job and hobby on and off the clock. With over 50 questions asked a day over the last decade (combined), they challenge themselves to learn and share their point of views from the consumers perspective.
Your invited alongside the many specialised guest speakers that will be featured as they "Share the Health" and hopefully YOU can profit from their discussions.
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006 Breathing
Hang with Adam and Sam as they remind everyone about the important KEY SUPPLEMENTS to boost LUNG HEALTH and overall Respiratory Health!!!
They mention Vitamin D and how it's been overlooked during the pandemic. They mention Black Seed Oil which is 1 of the TOP Supplements you need to know about...especially with our current situation... -
005 Stress Tips, Avoid CoVID "quicksand"
Hang with 2 Scoops as we discuss the inevitable Stress that is upon us...how to manage it...a few Supplements that we recommend...a few Tips to keep you busy in a positive way during this Pandemic
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004 CoVID Talk. Virus vs Supplements...
Join us as we try and stay socially distant from the coronavirus! We touch on "what a Virus is" and discuss some popular supplements that are SOLD OUT everywhere and HOW they help with IMMUNITY! We discuss our own personal recommendations based on feedback AND personal experience...
Please note that we do not claim to be doctors, nor do we claim that we can cure or even suggest a cure to heal your ailments...we simply want to share with you all our experiences from working in the Health and Wellness Industry. Please seek the help of a medical professional prior to any supplement routine. -
003 Cleanse, Maintain, Repeat (Detox basics)
First Episode of 2020 !!! DETOX Time
Join us as we have a casual convo about DETOXING. The WHY. The HOW. The what to do NOW. It's much easier than you think. Step 1 is wanting to "Clean House", Step 2 is "Maintain", Step 3 is "Repeat every day".
From the Excretory System to the Digestive System (Ep 001)... and the "funk" that we feel after having an accumulation of TOXINS ... and a handful of Major Supplements or Foods to consume DURING and AFTER a Detox... We have tried many different options and have both successfully "Cleaned House" numerous times and motivate each other and hopefully you guys to MAINTAIN a CLEAN HOUSE.
Sit back and enjoy as we cut down on the hardcore science and let our natural back-and-forth riff raff take stage on this first episode of 2020! -
Share the Health
It's Episode 002! We're ending 2019 with one of the most talked about topics in alternative and medicinal health...CBD! As the hype continues to build of the tremendous health benefits for reducing ANXIETY, INSOMNIA and INFLAMMATION...we answer MANY common questions that WE hear everyday...
Intro: 0:01
Greeting/Legalities/Hashtag skits: 1:22
Fun Facts on CBD: 9:20
What is CBD? Why is it so Popular? Hemp a superfood?: 15:02
CBD Receptors,Will I get drowsy? High?, Benefits?: 19:30
Christmas tree analogy, Full Spectrum, Broad spectrum: 27:20
Legality, employer, Drug tests, THC content: 30:50
Concentrations, dosage, brand labeling, pricing: 37:08
Ways to consume? Liquids, pill, vape, edibles, food infused: 41:10
Quick Recap: 44:00
Episode 3 teaser: 47:03
Thanks for hanging out with us! We know your time is important to you and we try to deliver Straight-Forward and Simplified explanations of Supplementation and Remedies while sharing our own Experiences along the way. Much love and respect!!! We encourage you to take YOUR OWN HEALTH into YOUR OWN HANDS. -
Share The Health
Follow us down the Digestive pathway as we cover the basic principles of Digestion, Metabolizing and Absorption of Foods. What are Enzymes? Probiotics? Basic tips to improve digestion today!!! From the Oral Cavity to the porcelain throne...join Adam and Sam on Episode 001, the show that started it all...
Introduction: 0:01
Highlights of episode 1: 1:20
Greeting: 2:44
Fun facts: 11:07
Segment 1: 15:15
Segment 2: 21:00
Segment 3: 26:30
Closing statement: 37:38
Ep#2 sneak peak: 40:30