16 episodes

Women sharing their personal journeys with ADHD. Whether you think you may have ADHD or have been diagnosed, I'm sure you will hear yourself in one of these stories. You are not alone and I want you to embrace your beautiful brain 💖

She Speaks Her Truth Jennifer E. Robinson

    • Health & Fitness

Women sharing their personal journeys with ADHD. Whether you think you may have ADHD or have been diagnosed, I'm sure you will hear yourself in one of these stories. You are not alone and I want you to embrace your beautiful brain 💖

    Episode 16: How to walk through your pain & listen to your Heart... A story of never giving up!

    Episode 16: How to walk through your pain & listen to your Heart... A story of never giving up!

    Meet Ali J. Roberts, a Wholistic Wellness Coach & Inner Child Facilitator. Ali's story is one of Courage, Hope & Healing. Never feeling heard or seen, Ali allowed the messages she received from society to live a life in low vibration and always taking care of others and never herself. And yet, even with her struggles of MS she kept hearing the whispers in her heart that life was supposed to be More. With the birth of her daughter, she learned the lessons of listening and being guided by Intuition. Her struggles weren't over yet, (you'll have to listen to the end!) but her determination to keep going and following her true authentic soul, lead her to a life of gratitude and on a journey to help others. Her career path as a life coach was destined from her journey here on this earth. You don't want to miss this episode... Please check out Ali online at www.alijroberts.com or on Instagram at www.instagram.com/ali.j.roberts ... And you can also join her FB community called: Wellness Warriors - If you need any support from Ali or just want to connect, she is more than happy to chat. Additonal Resources: Dr. Richard Burt - stem cell research... If you'd like to connect with me you can find me on Instagram at www.instagram.com/butterflybeautiesco or take a peak inside the Healing Journal for Women at www.butterflybeautiesco.com ... Thanks for listening Friends! ♡♡♡

    • 54 min
    Episode 15: Grieving, Growth & Gratitude - Finding a way through loss

    Episode 15: Grieving, Growth & Gratitude - Finding a way through loss

    Trigger warning: Infant Loss... Please join me and my amazing guest Sky Randell for a very important and sensitive conversation around grieving and loss. Whether you're grieving the loss of a loved one or the loss of a life you once knew, Sky will walk you through the hardships and heartbreak in her life... and yet she will inspire you and give you hope around the beauty that life can still hold for us. I am truly honoured for her to share her story with us. Please know that if you are struggling with the pain of infant loss, you can reach out and talk to Sky. She is more than happy to be a support to those who are grieving. You can connect with Sky on her Instagram account at www.instagram.com/skyrandell ... Send her a DM message and she will connect with you. I have also included some links below for additional resources (as recommended by Sky) Here are 3 of her top books that helped her. Book 1: "Grieving the child I never knew" by Kathe Wunnenberg https://www.amazon.ca/Grieving-Child-Never-Knew-Devotional/dp/0310350654 ... Book 2: A Grief Observed by C.S. Lewis ...https://www.chapters.indigo.ca/en-ca/books/a-grief-observed/9780571290680-item.html and Book 3: Healing your grieving heart after stillbirth (her top choice) https://www.centerforloss.com/bookstore/healing-your-grieving-heart-after-stillbirth-100-practical-ideas-for-parents-and-families/ ... Additional Resources: https://bereavedfamilies.net/ https://www.centerforloss.com/

    • 1 hr 9 min
    Episode 14 - How to add more Self-love into your life

    Episode 14 - How to add more Self-love into your life

    Listen in to today's episode as I share with you 15 different ways to add some more Self-love into your life. If you want to dive deeper into loving yourself more you can join me and some amazing women on my IG account www.instagram.com/butterflybeautiesco where you can also find the Healing Journal for women. Thanks for listening friends! ❤❤❤

    • 16 min
    Episode 13: Should I stay or should I go? How Self-love can light the way!

    Episode 13: Should I stay or should I go? How Self-love can light the way!

    Meet Anna, a beautiful soul who almost completely lost herself in her marriage while she juggled life amidst the emotional difficulties that were ensuing at home. As she battled with her guilt of whether to stay or flee, in the end it was the act of loving herself that helped her take the right step for her and her children. Anna's vulnerability in this interview is so captivating and her beautiful spirit shines through on her IG and YouTube channel. If you'd like to see more of Anna or want to reach out to talk to her you can find her at www.instagram.com/annas_pastrykitchen .... or on her YouTube channel https://youtube.com/channel/UCgPsErbwluMbGXnK5G3EwxA Please know that if you are struggling, I am here for you. If you need to talk, follow me on Instagram at www.instagram.com/butterflybeautiesco and send me a DM. I am happy to connect and support you any way I can. ❤ Thanks for listening Everyone!

    • 1 hr 1 min
    Episode 12: My story - From anxiety & depression to divorce & recovery.

    Episode 12: My story - From anxiety & depression to divorce & recovery.

    Join me for a little one on one as I share a little more of my story through anxiety, depression, divorce and recovery. Please know that if you are struggling, I am here for you. If you need to talk, follow me on Instagram at www.instagram.com/butterflybeautiesco and send me a DM. I am happy to connect and support you any way I can. ❤ Thanks for listening Everyone!

    • 15 min
    Episode 11: Overcoming Childhood Trauma & Healing Your Inner Child

    Episode 11: Overcoming Childhood Trauma & Healing Your Inner Child

    I am so humbled to share Shannon's story with you. You would never believe the traumatic childhood she has lived through by witnessing her big heart and the strength to forgive and find purpose.
    She has walked through a painful childhood, but through alot of work and the power of inner child healing, she was able to take back her power and create a joyful life with her beautiful family. Her courage to share her story with us is a testament to her big heart.
    To connect more with Shannon you can find her on her IG account: www.instagram.com/resilientfamilysolutions
    Or www.resilientfamilysolutions.com .... and you can also reach her by email at: Resilientfamilysolutions@gmail.com.... Additional podcast resources are: https://mendingthesoul.org/ (for survivors of abuse) and Brene Brown's book: Rising Strong ,https://www.amazon.com/Rising-Strong-Ability-Transforms-Parent/dp/081298580X To learn about our Healing Journals, meet the podcast guests and be inspired to love yourself more, you can find me at www.instagram.com/butterflybeautiesco Or
    If you'd like to become a Sponsor or purchase your own journal head over to my website www.butterflybeautiesco.com

    Thanks for listening Everyone! My heart is full! ❤❤❤

    • 52 min

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