38 min

Shifting into Competition Season Black Belt or Bust

    • Health & Fitness

Everyone gets ready for competition in their own ways and even we have changed our training throughout the years based on what we feel we need at the time. In today's episode we talk about how we currently prepare for bigger tournaments compared to how we prepared as blue belts. Additionally, we talk about the benefits of jiu jitsu camps serving to reset ourselves mentally and spiritually and how that can play a role in our goals for the year. Ultimately, while we want win gold and to be world champions, some things are more important to us and that is just as much cause for celebration.

Everyone gets ready for competition in their own ways and even we have changed our training throughout the years based on what we feel we need at the time. In today's episode we talk about how we currently prepare for bigger tournaments compared to how we prepared as blue belts. Additionally, we talk about the benefits of jiu jitsu camps serving to reset ourselves mentally and spiritually and how that can play a role in our goals for the year. Ultimately, while we want win gold and to be world champions, some things are more important to us and that is just as much cause for celebration.

38 min

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