5 episodes
Shine Your Light Podcast Nicola Skinner & Kelly Rose
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- Health & Fitness
We are two ladies on a mission to help you feel good every day so you can shine your light.
We will bring you interviews with lifestyle and growth experts sharing the secrets, tools and strategies you can use to help you feel amazing and live the life of your dreams.
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Baker Be – Passionate about Food & Family
Listen in as we talk to Baker Be about all things family, food & nutrition
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“Green Time” with Tara from Bespoke Yoga
In this episode if the Shine Your Light Podcast we talk all things holistic with Tara from Bespoke Yoga in Darlington
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Protecting Your Energy
In this podcast we discuss how you can protect your energy to maintain a high vibration and enjoy life. As usual, we go off on a tangent ...
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Pilates & Mindfulness with Marie from ZenergiZe
Just before Christmas we interviewed the North East’s Princess of Pilates – the AMAZING Marie from ZenergiZe Name & Business: Marie, ZenergiZe Contact No: 07515769763 Tell us a bit about you and your business: I teach Pilates classes of all levels from Rehabilitation to Advanced, and different Types of Pilates classes. I also teach Bootybarre, […]
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Creating Your Best Life with Confidence Coach Sarah Seed
A little bit rough and ready, as we sprung this interview on ‘holistic confidence coach’ Sarah Seed, skyping her on the off chance she would oblige. Thankfully she did and graciously shared with us her top tips and strategies for how she created a life she loves and how she shines her light helping others to […]