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139 episodes
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Showing Up Whole Christina Fletcher
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- Religion & Spirituality
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4.6 • 11 Ratings
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Aligning in Mind, Body and Spirit, we're diving in to the deep with topics from spiritual connection through to mindset and passion, to give practical tools and some perspective shifting insight to help you show up whole in the busy world of today.
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When You Don't Have Time For Spirituality!
Send us a Text Message.Welcome back to another episode of Showing Up Whole, where we explore alignment in mind, body, heart, and spirit in all areas of life. In today's episode, Christina Fletcher dives into the intricate relationship between time management and spiritual alignment. Often, self-care and spiritual development fall by the wayside due to time constraints. Christina discusses why prioritizing spiritual practices can lead to a more efficient and fulfilling life.Key Takeaways:...
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Shifting Energy: Exploring Your Attraction Point to Live Your Desired Outcomes
Send us a Text Message.In this episode of the "Showing Up Whole" podcast, Christina delves into the art of learning through contrast and the power of self-observation in your life. This isn't about getting things wrong—it's about understanding how different aspects of your life are unfolding. How are things going for you? Are they working, or are they not?Christina explores the concept of attraction points, an often missed element of the law of attraction, and how focusing too much on what's ...
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Embrace Your Unique Spiritual Path: A Journey Beyond Labels
Send us a Text Message.Ever feel like you're trying to fit into a spiritual label that just doesn't fit? Join me as I recount my own journey through the maze of religious and spiritual paths. From singing in a church choir that never truly resonated with me to converting to Catholicism and exploring Hinduism during my university years, my quest for spiritual belonging has been anything but straightforward.In this episode, we delve into the significance of embracing your unique spiritual ...
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Finding Harmony: Dr. Terrie Lewine on Mastering Nonviolent Communication
Send us a Text Message.Struggling to Find Harmony in Your Relationships?Unlock the secrets to better communication and deeper connections with Christina and her guest relationship coach Terrie Lewine. In this insightful episode, Terrie shares invaluable strategies rooted in nonviolent communication to transform your interactions.Transform Your Interactions with Nonviolent CommunicationDr. Terrie Lewine, an expert in relationship and communication coaching, offers practical strategies for...
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When It All Happens At Once: Finding Meaning and Resilience in Life's Transitions
Send us a Text Message.Life's transitions can hit like a tidal wave, leaving us scrambling for something to hold onto. However, with spiritual alignment as your focus, with a sense of duality within yourself, you can navigate the stormest waters.In this week's episode Christina shares how the past few months have been tulmultous, between heartwrenching circumstances, to shifts in parenting dynamics, and ending with the passing of a family member, it has been a rollercoaster ride of high...
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Ethics of Healing: Navigating Generational Wounds and Energy Consent
Send us a Text Message.Have you ever grappled with the weight of inherited trauma or found yourself repeating patterns that trace back generations in your family? Today's episode Christina takes you through the nuanced journey of healing generational wounds, where we scrutinize the ethics of addressing ancestral issues that aren't directly ours.Navigating the transformative process of breaking generational patterns, Christina shares personal stories that reveal the profound effects of ancestr...
Customer Reviews
Game changer!
I LOVE listening to Christina! She is not only inspiring… enlightening and real… but what has been most pivotal in my life is grounding! Whether she is interviewing other amazing and influential people or simply showing up as “her” I am reminded that showing up as “me” ( the best version that is) is the light I have been searching for all these years! Sometimes I feel like I searched each corner and Avenue looking for what I can simply step into…
Listening to Christina helps me peel back the layers of the onion to rediscover who I came here to be.
All The Goodness!
LOVE this brilliant podcast! Christina is spot on when it comes to helping her listeners find mind, body, heart and spirit balance in all aspects of life. She is a delightful interviewer and her energy is light and lovely. Thank you Christina for teaching us how to Show Up Whole!
So informative - Just the podcast I needed
I loved every minute of this podcast. I love the guests that Christina has on and I love they way Christina speaks with no authority or rank over you. She just has this knowledge and experience and is here to simply share and support. Finally a place with no judgement!
I HIGHLY recommend this podcast!