63 episodes

Living, and parenting, with balance in Mind, Body and Spirit, we're diving in to the deep with topics from spiritual connection through to mindset and passion, to give practical tools and some perspective shifting insight to help you show up whole in the busy world of today.

Showing Up Whole Christina Fletcher

    • Religion & Spirituality
    • 5.0 • 7 Ratings

Living, and parenting, with balance in Mind, Body and Spirit, we're diving in to the deep with topics from spiritual connection through to mindset and passion, to give practical tools and some perspective shifting insight to help you show up whole in the busy world of today.

    Does the Universe REALLY Have Your Back; How to create feelings of safety and security through wholeness

    Does the Universe REALLY Have Your Back; How to create feelings of safety and security through wholeness

    You are likely used to hearing the phrase "The Universe Has Your Back" but what does it mean and how can you know for sure?
    Faith. Trust.
    They can be hard to settle into these days.
    Which leads to trying to control life and, usually, living as a one person show.
    What if you knew for sure that love was flowing directly to you?
    What if you knew that angels and spiritual forces were holding space for you and literally conspiring in your favor?
    In today's episode Christina explores faith in the unseen and how to, playfully and delightfully, expect little, divine, miracles in your life.

    Check out Christina's new group program and sign up for the waiting list here
    Christina  Fletcher has been helping overwhelmed and frustrated parents as a Spiritually Aware Parent Coach and Energy Healer for the past 6 years.
    Prior to her finding her calling as a coach she has been a musical therapist with her husband, performing in residential and nursing homes both in Canada and the UK, as well as a trained actress,  a film producer, restaurateur, homesteader, antique dealer and a university student in Religious Studies.
     Christina is a homeschooling, work at home, love at home, mom of 3, married to her soul mate Jeff. She's lived in Canada, Spain and now the UK.
    She is a passionate storyteller who loves to connect spirituality with words.

    For more information on her work please visit www.spirituallyawareparenting.com

    • 27 min
    Coming Home: A guide back to your True Self with Gillian McMichael

    Coming Home: A guide back to your True Self with Gillian McMichael

    How do you find your way to your truest self? How do you connect to wholeness?
    In this episode Christina talks with Gillian McMichael, a Master Coach, Holistic Wellness expert, and founder of the coaching practice Full Circle. 
    She shares with you indepth tools and insights in finding your way home, finding purpose and reigniting your inner fire. Sharing insights of her own life experience, Gillian discusses creating stability in unstable times and showing up as the person you came to be.

    Gillian encourages you to become curious about yourself; asking Who are You? and What is your purpose? as a way to begin the journey back home to yourself.
    Gillian is a Master Coach and Holistic Wellness Expert, and also the founder of transformational coaching practice Full Circle Global. She created the life-changing Onelife™ programme which is designed to help people discover and embrace their true self, and offers regular ICF-accredited professional coaching programmes. As a purpose-driven teacher, healer, holistic coach and guide, her signature coaching style encourages clients to return home to their true self. She has dedicated the last 20 years to helping others follow their soul’s whispers in their journey to self-discovery and professional fulfilment, using the soul as a compass.

    Gillian’s background is 20 years in coaching and with this, she went through her own journey of self-discovery. Through a traumatic divorce which left Gillian without her house, car and business – as well as 97,000 GBP debt – Gillian had to rebuild her life with her 6 year old son. It is only through hard work, resilience and faith that she was able to ‘come home’ and teach others how to find their inner peace and purpose.
    For more information please check out the following links:
    www.fullcircleglobal.com

    Instagram:
    https://www.instagram.com/the.master.coach/
    https://www.instagram.com/fullcircleglobal/

    LinkedIn:
    https://www.linkedin.com/in/gillian-mcmichael/


    Christina  Fletcher has been helping overwhelmed and frustrated parents as a Spiritually Aware Parent Coach and Energy Healer for the past 6 years.
    Prior to her finding her calling as a coach she has been a musical therapist with her husband, performing in residential and nursing homes both in Canada and the UK, as well as a trained actress,  a film producer, restaurateur, homesteader, antique dealer and a university student in Religious Studies.
     Christina is a homeschooling, work at home, love at home, mom of 3, married to her soul mate Jeff. She's lived in Canada, Spain and now the UK.
    She is a passionate storyteller who loves to connect spirituality with words.

    For more information on her work please visit www.spirituallyawareparenting.com

    • 32 min
    Discovering What's Important to You: Defining your Values

    Discovering What's Important to You: Defining your Values

    Values. Priorities. What is integral to you? What creates the framework of how you live?
    There are numerous sides to each person, and within that is your spiritual light, that essence of you that is unlike all others.
    But how you direct that light can take focus and decision.
    Directions that can be decided through identifying your core values.
    In this first episode of 2022, Christina explores how to identify your core values and become the hero of your own story.

    Check out Christina's new group program and sign up for the waiting list here
    Christina  Fletcher has been helping overwhelmed and frustrated parents as a Spiritually Aware Parent Coach and Energy Healer for the past 6 years.
    Prior to her finding her calling as a coach she has been a musical therapist with her husband, performing in residential and nursing homes both in Canada and the UK, as well as a trained actress,  a film producer, restaurateur, homesteader, antique dealer and a university student in Religious Studies.
     Christina is a homeschooling, work at home, love at home, mom of 3, married to her soul mate Jeff. She's lived in Canada, Spain and now the UK.
    She is a passionate storyteller who loves to connect spirituality with words.

    For more information on her work please visit www.spirituallyawareparenting.com

    • 23 min
    How to Prepare for the New Year of 2022 with Wholeness and Intention

    How to Prepare for the New Year of 2022 with Wholeness and Intention

    You stand at the threshold of a new year; a new beginning.
    It's time to shake off the energy of the last two years and create heart centred intentions allowing a new year's energy to take root.

    In this week's episode Christina discusses how to focus on a powerful new year, allowing yourself to dream, intend and plan without stress or heaviness.

    Claim yourself and your 2022.

    Christina  Fletcher has been helping overwhelmed and frustrated parents as a Spiritually Aware Parent Coach and Energy Healer for the past 6 years.
    Prior to her finding her calling as a coach she has been a musical therapist with her husband, performing in residential and nursing homes both in Canada and the UK, as well as a trained actress,  a film producer, restaurateur, homesteader, antique dealer and a university student in Religious Studies.
     Christina is a homeschooling, work at home, love at home, mom of 3, married to her soul mate Jeff. She's lived in Canada, Spain and now the UK.
    She is a passionate storyteller who loves to connect spirituality with words.

    For more information on her work please visit www.spirituallyawareparenting.com

    • 16 min
    The Ho'oponopono; and the Power of Releasing

    The Ho'oponopono; and the Power of Releasing

    We are energetic gatherers.
    You carry with you the energy of your life experiences so far and even energy from your past lives before this one.
    Join Christina as she talks with Janese Ululani, a Khuna Wisdom Keeper and healer who helps her clients clean up their karmic lines, activate the power of their linage and create worry free lives.
    Janese, who was raised, trained and continues to live in Hawaii, also discusses the powerful process of the Ho'oponopono and how this traditional process transforms energy through forgiveness and releasing.

    For more information on Janese, please visit her website https://www.janeseululani.com/

    Christina  Fletcher has been helping overwhelmed and frustrated parents as a Spiritually Aware Parent Coach and Energy Healer for the past 6 years.
    Prior to her finding her calling as a coach she has been a musical therapist with her husband, performing in residential and nursing homes both in Canada and the UK, as well as a trained actress,  a film producer, restaurateur, homesteader, antique dealer and a university student in Religious Studies.
     Christina is a homeschooling, work at home, love at home, mom of 3, married to her soul mate Jeff. She's lived in Canada, Spain and now the UK.
    She is a passionate storyteller who loves to connect spirituality with words.

    For more information on her work please visit www.spirituallyawareparenting.com

    • 44 min
    Dealing with Stress (and what it's trying to tell you.)

    Dealing with Stress (and what it's trying to tell you.)

    Just when you think you've got everything under "control", the holiday season can really derail your sense of balance.
    But what is the stress and overwhelm trying to tell you?
    Your emotions are your spirit's way of communicating to you, and stress is just another message.
    In this week's episode Christina shares her insights and knowledge in emotional guidance and shares with you simple tools in listening to your heart's message to you.

    Christina  Fletcher has been helping overwhelmed and frustrated parents as a Spiritually Aware Parent Coach and Energy Healer for the past 6 years.
    Prior to her finding her calling as a coach she has been a musical therapist with her husband, performing in residential and nursing homes both in Canada and the UK, as well as a trained actress,  a film producer, restaurateur, homesteader, antique dealer and a university student in Religious Studies.
     Christina is a homeschooling, work at home, love at home, mom of 3, married to her soul mate Jeff. She's lived in Canada, Spain and now the UK.
    She is a passionate storyteller who loves to connect spirituality with words.

    For more information on her work please visit www.spirituallyawareparenting.com

    • 20 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

Vision Driven Mom ,

All The Goodness!

LOVE this brilliant podcast! Christina is spot on when it comes to helping her listeners find mind, body, heart and spirit balance in all aspects of life. She is a delightful interviewer and her energy is light and lovely. Thank you Christina for teaching us how to Show Up Whole!

Jennifer Shafer ,

So informative - Just the podcast I needed

I loved every minute of this podcast. I love the guests that Christina has on and I love they way Christina speaks with no authority or rank over you. She just has this knowledge and experience and is here to simply share and support. Finally a place with no judgement!
I HIGHLY recommend this podcast!

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