Showing Up Whole Christina Fletcher

Send us a Text Message.Welcome back to another episode of Showing Up Whole, where we explore alignment in mind, body, heart, and spirit in all areas of life. In today's episode, Christina Fletcher dives into the intricate relationship between time management and spiritual alignment. Often, self-care and spiritual development fall by the wayside due to time constraints. Christina discusses why prioritizing spiritual practices can lead to a more efficient and fulfilling life.Key Takeaways:...

Send us a Text Message.In this episode of the "Showing Up Whole" podcast, Christina delves into the art of learning through contrast and the power of self-observation in your life. This isn't about getting things wrong—it's about understanding how different aspects of your life are unfolding. How are things going for you? Are they working, or are they not?Christina explores the concept of attraction points, an often missed element of the law of attraction, and how focusing too much on what's ...

Send us a Text Message.Ever feel like you're trying to fit into a spiritual label that just doesn't fit? Join me as I recount my own journey through the maze of religious and spiritual paths. From singing in a church choir that never truly resonated with me to converting to Catholicism and exploring Hinduism during my university years, my quest for spiritual belonging has been anything but straightforward.In this episode, we delve into the significance of embracing your unique spiritual ...

Send us a Text Message.Struggling to Find Harmony in Your Relationships?Unlock the secrets to better communication and deeper connections with Christina and her guest relationship coach Terrie Lewine. In this insightful episode, Terrie shares invaluable strategies rooted in nonviolent communication to transform your interactions.Transform Your Interactions with Nonviolent CommunicationDr. Terrie Lewine, an expert in relationship and communication coaching, offers practical strategies for...

Send us a Text Message.Life's transitions can hit like a tidal wave, leaving us scrambling for something to hold onto. However, with spiritual alignment as your focus, with a sense of duality within yourself, you can navigate the stormest waters.In this week's episode Christina shares how the past few months have been tulmultous, between heartwrenching circumstances, to shifts in parenting dynamics, and ending with the passing of a family member, it has been a rollercoaster ride of high...

Send us a Text Message.Have you ever grappled with the weight of inherited trauma or found yourself repeating patterns that trace back generations in your family? Today's episode Christina takes you through the nuanced journey of healing generational wounds, where we scrutinize the ethics of addressing ancestral issues that aren't directly ours.Navigating the transformative process of breaking generational patterns, Christina shares personal stories that reveal the profound effects of ancestr...