474 episodes
Shrink For The Shy Guy Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
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- Education
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4.8 • 463 Ratings
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Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings.
In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence.
That's where Dr. Aziz comes in. After struggling with shyness and social anxiety for 9 years, he decided to take life into his own hands and master confidence. A decade later, he is the world's leading expert on social anxiety and social confidence. He received a doctorate in clinical psychology from Stanford and Palo Alto Universities and now works as a confidence and success coach with people from all over the world.
This show contains the profound and immediately life-changing information he teaches high-paying clients every day. Learn from the best about how to overcome social fear, gain confidence in dating, public speaking, sales presentations, business meetings, and all of life.
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Do Everything That Scares You With Sadiq M.
Is it possible to go from avoiding what scares you to facing it? Better yet, can you start actively moving towards what scares you on a daily basis, becoming stronger and stronger as the months go by? Join Dr. Aziz as he interviews an inspiring client who has done exactly this!
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How To Stop Replaying Conversations In Your Head
After conversations do you repeatedly replay them, looking for awkward moments or social fails? Do you sometimes even cringe with embarrassment at that joke you shouldn't have made, or that risk you shouldn't have taken? If so, you're not alone! This negative confidence habit is extremely common. In this episode, you'll discover exactly why you run this pattern and, more importantly, how to be free of it!
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Courage vs. Comfort
Did you know that you are making a certain choice every single day of your life that radically impacts your confidence and freedom? It turns out you are. What is this choice? Are you making it correctly?
Join Dr. Aziz in this inspiring episode to make a daily choice that continually increases your confidence and self-esteem. -
Start Having Preferences
Are you aware of your preferences and do you share them freely and easily? Or do you tend to float them out there timidly, withdrawing them at the first sign of someone else being bothered or upset? Many nice people tend to downplay their preferences for fear of it being a burden to others.
Join Dr. Aziz in this liberating episode where you will discover why you may be disconnected from your own preferences and how to start advocating for yourself now! -
The Path To Confidence Is Uncomfortable
The Secret To Transforming Social Anxiety Into Social Confidence The good news is there is a path to confidence! The slightly less awesome news is it turns out it involves discomfort.
Join Dr. Aziz in this humorous and liberating episode to inspire yourself to do what you know you must to truly liberate yourself. -
Emotional Mastery: From Stress To Safety
Using Mindfulness To Free Yourself From Anxiety Join Dr. Aziz in this experiential episode to quickly ease anxiety and free yourself from tension, fear, and stress.
Customer Reviews
So relatable and life changing advice!
I love Dr. Aziz! I've been watching his motivational videos on YouTube for so long. I read his book Not Nice, and I loved it. I'm thrilled that I found his podcast. His content is very helpful and gives me a boost encouragement. Thank you, Dr. Aziz 😊❤️
High Quality, Practical Information
This is life changing stuff if applied.
I am working on applying it.
I have asked out 14 girls thanks to you. Majority lead to dates, now I am currently in the phase of how to deal with getting rejected after the first date.
I have no doubt about my capacity to ask a girl out now and am not paralyzed by that fear (although it still exists), but I have now developed massive doubts that a girl that has a desirable character and is slightly hot will enjoy being with me lol.
So, trying to work on snapping back post-rejection.
I have developed the tendency to operate as though all women are evil until proven innocent…
Anything on this would be nice lol.
Thanks Dr Aziz!
Useless Content
This guy has VERY accurately described the feelings at the root of social anxiety, e.g. the feeling of being unworthy, boring, unlovable, etc.
But what he fails to understand is that these feelings are ACCURATE representations of reality and borne out of repeated lived experiences. Some of us really are just fundamentally unlovable, so his prescription of simply ignoring reality and exposing yourself to further rejection is absurd.
Some of us really are hopeless social pariahs. These so-called “limiting beliefs” don’t just fall out of the sky. We’re not making them up. Advising us to just ignore reality is the worst thing you could possibly do.
Terrible podcast. One star.