16 episodes

A 15-minute podcast with your weekly dose of inspiration + insight. Hosted by Hope Alcocer (@hopealcocer)

If you're interested in being a guest on Shut Up + Listen, send an email to assistant@hopealcocer.com Support this podcast: https://podcasters.spotify.com/pod/show/hope-alcocer/support

Shut Up + Listen with Hope Alcocer Hope Alcocer

    • Health & Fitness
    • 5.0 • 5 Ratings

A 15-minute podcast with your weekly dose of inspiration + insight. Hosted by Hope Alcocer (@hopealcocer)

If you're interested in being a guest on Shut Up + Listen, send an email to assistant@hopealcocer.com Support this podcast: https://podcasters.spotify.com/pod/show/hope-alcocer/support

    S2 EP 2: SHUT UP + LISTEN: FROM CHI TO THE SEA W/ RACHEL MARDOIAN

    S2 EP 2: SHUT UP + LISTEN: FROM CHI TO THE SEA W/ RACHEL MARDOIAN

    ** This Episode has an AAA...aka an AX3...aka an Armenian Aunt Advisory** What does this mean? This episode of Shut Up and Listen may include profanity, triggering topics, or content that is not appropriate for kids. TL;DR-- this may be an episode you DON'T blare in the car with your kids in the back seat.  





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    PREVIOUSLY RECORDED 12/2021

    Shut Up and Listen hosted by Hope Alcocer. A 15-minute podcast with your bi-weekly dose of inspiration + insight. This week it's all about family! Hope is chatting with her cousin (and very first friend) Rachel Mardoian. Rachel shares her inspiring story of making a cross country move to California with no job and no plan, just a yearning to step outside of her comfort zone. It's never too late to start over.  Find Rachel (AND her SF Yoga schedule) on Instagram @rachmardo. 

    Curious about Rachel's career path? Yoga? Big move? Visit her at her website. 

    Rachel has chosen to pay it forward to SOAR. SOAR stands for the Society for Orphaned Armenia Relief successfully providing humanitarian relief to orphaned Armenians throughout the world since 2005. 


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    Support this podcast: https://podcasters.spotify.com/pod/show/hope-alcocer/support

    • 29 min
    S2 EPISODE 1: SHUT UP + LISTEN: CALM THE F*CK DOWN IT'S JUST WEED W/ JORDAN MASSA

    S2 EPISODE 1: SHUT UP + LISTEN: CALM THE F*CK DOWN IT'S JUST WEED W/ JORDAN MASSA

    ** This Episode has an AAA...aka an AX3...aka an Armenian Aunt Advisory**

    What does this mean?

    This episode of Shut Up and Listen may include profanity, triggering topics, or content that is not appropriate for kids. TL;DR-- this may be an episode you DON'T blare in the car with your kids in the back seat. 

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    Shut Up and Listen hosted by Hope Alcocer. A 15-minute podcast with your weekly dose of inspiration + insight. 

    We're baccccccckkkkkkkk. 

    In the Season 2 premiere of Shut Up and Listen, Hope is chatting with female entrepreneur, badass mom, wife, and self-proclaimed pothead Jordan Massa!  Jordan is the co-founder of Doja Consulting; a market research, strategy, and branding consulting company that specializes in the cannabis business and immersive & educational events. Jordan dives into her weed journey, how consumption has helped with chronic pain, and resources that can provide further education and products for all the weed connoisseurs out there. 

    Jordan's favorite things:  

    1. Mary's Medicinals  

    2. HiVi  

    3. Foria

    Jordan has chosen to pay it forward to The Last Prisoner Project. We made this $25 donation to happily pay it forward in September 2021. Connect with Jordan via Linkedin or email jemassa@gmail.com 


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    Support this podcast: https://podcasters.spotify.com/pod/show/hope-alcocer/support

    • 32 min
    EP 15: SHUT UP + LISTEN: IT TAKES A VILLAGE W/ MELIMEL

    EP 15: SHUT UP + LISTEN: IT TAKES A VILLAGE W/ MELIMEL

    Shut Up and Listen hosted by Hope Alcocer. A 15-minute podcast with your weekly dose of inspiration + insight.

    This weeks guest, MelimeL, wears many hats: graphic designer, business owner, women's empowerment advocate, event producer, and super mom (just to name a few). 

    MelimeL shares what it is like to be a working mom, thoughts on Juneteenth, why asking for help is okay, and how she pivoted her business during the pandemic. 

    You can find out more about MelimeL on mldigitalart.com

    Follow MelimeL on Instagram 

    Follow the female empowerment platform SISstarloop or on SISstarloop.com

    Subscribe to the digital magazine The Empowerment Network 

    For tickets to the 10th annual Women Empowerment Event

    MelimeL has chosen to pay it forward to the Dominicans Love Haitians Movement




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    Support this podcast: https://podcasters.spotify.com/pod/show/hope-alcocer/support

    • 20 min
    EP 14: SHUT UP + LISTEN: WELCOME [BACK] TO NEW YORK

    EP 14: SHUT UP + LISTEN: WELCOME [BACK] TO NEW YORK

    Shut Up and Listen hosted by Hope Alcocer. A 15-minute podcast with your weekly dose of inspiration + insight.

    In this week's solo episode, Hope is coming to you live from New York City!

    We cover moving during a heatwave, post pandemic weddings, letting go of past relationships and how important it is to be kind to yourself.




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    Support this podcast: https://podcasters.spotify.com/pod/show/hope-alcocer/support

    • 16 min
    EP 13: SHUT UP + LISTEN: INTERNATIONAL BEST FRIENDS DAY W/ OLIVIA FORD + LAURA COSGROVE

    EP 13: SHUT UP + LISTEN: INTERNATIONAL BEST FRIENDS DAY W/ OLIVIA FORD + LAURA COSGROVE

    Shut Up and Listen hosted by Hope Alcocer. A 15-minute podcast with your weekly dose of inspiration + insight.

    This week it's all about celebrating friendship! Hope is chatting with her two best friends, Olivia Ford and Laura Cosgrove. 

    The ladies discuss how they first met, why their friendship has lasted, what Friends characters they identify with, and more!

    Olivia has chosen to pay it forward to NYC Coalition for Educational Justice

    Laura has chosen to pay it forward to GiveWell


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    Support this podcast: https://podcasters.spotify.com/pod/show/hope-alcocer/support

    • 15 min
    EP 12: SHUT UP + LISTEN: THE ART OF THE PIVOT W/ EMILY MERRELL

    EP 12: SHUT UP + LISTEN: THE ART OF THE PIVOT W/ EMILY MERRELL

    Shut Up and Listen hosted by Hope Alcocer. A 15-minute podcast with your weekly dose of inspiration + insight.

    This week Hope is chatting with female entrepreneur, business coach, and founder of Six Degrees Society, The Mastermind Program, & ReadySetCoach, Emily Merrell.

    Emily talks about how she started her own networking business, pivoting during the pandemic, and gives advice on how to break away from your 9-5. 

    The Shut Up + Listen community can participate in a complimentary networking event on Emily at Six Degrees Society, use code VIRTUALSDS at check out. 

    Six Degrees Society 

    Emily on Instagram

    Emily has chosen to pay it forward by donating to Sundara Fund


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    Support this podcast: https://podcasters.spotify.com/pod/show/hope-alcocer/support

    • 31 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

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