208 episodes

A podcast about addiction, recovery, and friendship.

Sideways Graham Landi & Martin Pankhurst

    • Health & Fitness

A podcast about addiction, recovery, and friendship.

    You Are What You Wear

    You Are What You Wear

    This week we're talking about what your clothes say about you and the way that our emotional state might influence what we choose to wear.

    A woman tries to take a bank loan for a corpse, we reminisce about the perils of riding a bike with flared trousers, and we discuss the tricky topic of wearing pyjamas in the supermarket.
    We're on Instagram at https://www.instagram.com/sideways_podcast/
    We're on TikTok @landiwellbeing
    You can email us at info@grahamlandiwellbeing.co.uk
    Thanks again for listening, we really appreciate it.

    • 48 min
    Silence

    Silence

    This week we're discussing the benefits of silence.

    Martin gets upset about a suggestion that it's OK to laugh at a funeral,  I feel grateful for window cleaners, and there's controversy over the addition of a keyboard player to our dead supergroup.
    We're on Instagram at https://www.instagram.com/sideways_podcast/
    We're on TikTok @landiwellbeing
    You can email us at info@grahamlandiwellbeing.co.uk
    Thanks again for listening, we really appreciate it.

    • 53 min
    Man Up

    Man Up

    This week, we're discussing the way that dismissing someone's legitimate emotions as a sign of weakness or lack of desirable masculinity is hugely destructive.

    A coat is mistaken for a leopard, we decide that using someone else's bin without permission is a violation of privacy, and there's a cautionary tale if you happen to be a rock drummer.
    We're on Instagram at https://www.instagram.com/sideways_podcast/
    We're on TikTok @landiwellbeing
    You can email us at info@grahamlandiwellbeing.co.uk
    Thanks again for listening, we really appreciate it.

    • 41 min
    Building Confidence in Recovery

    Building Confidence in Recovery

    This week we're talking about ways to bolster your confidence so that you can occupy your rightful place in the world with assertiveness and comfort.

    Someone mistakes a hat for a hedgehog, I impersonate a man of the cloth, and we debate the wisdom of taking a cobra to a party and guzzling its venom for kicks.
    We're on Instagram at https://www.instagram.com/sideways_podcast/
    We're on TikTok @landiwellbeing
    You can email us at info@grahamlandiwellbeing.co.uk
    Thanks again for listening, we really appreciate it.

    • 42 min
    Losing Focus

    Losing Focus

    This week we're talking about why we have trouble maintaining focus, what it might say about us and how to manage it better.

    Martin recalls being waterboarded at the hairdresser and tells us which station he'd choose if he were to name himself after one. 
    We're on Instagram at https://www.instagram.com/sideways_podcast/
    We're on TikTok @landiwellbeing
    You can email us at info@grahamlandiwellbeing.co.uk
    Thanks again for listening, we really appreciate it.

    • 45 min
    False Memory

    False Memory

    This week we're talking about the things we've forgotten that we think we remember even though what we come up with might be a complete fabrication.

    A goat is arrested for the theft of a Mazda 323,  some Reading Rock Festival pizza rots Martin's jeans, and I am attacked by malware.
    We're on Instagram at https://www.instagram.com/sideways_podcast/
    We're on TikTok @landiwellbeing
    You can email us at info@grahamlandiwellbeing.co.uk
    Thanks again for listening, we really appreciate it.

    • 38 min

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