Silent Tears Patricia Haines
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- Health & Fitness
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Getting emotionally healthy again word by word through Anonymous exposure of pain. Finding out we are not alone in our suffering.
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Episode 7 - Silent Tears
Mindfulness and the understanding of independence, dependence , and codependence.
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Mindfulness simple overview.
Touching on the subject of mindfulness and it’s basic questions that get in the way of practicing it. This topic will be discussed in more than one episode.
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Episode 5 - Silent Tears applying Filters
Using the right filters and putting all the colors back together in one place where they belong originally.
Patti discusses embracing the real you that you have always been and have not truly been able to show to anyone. -
The Four Agreements chapter 1 pages 1-8
Reading about the domestication and the dream of the planet.
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Episode 3 - Silent Tears
Let’s talk about rest for the lack of. Do not suffer in silence anymore. Overcoming fear.
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Episode 2 - Silent Tears
An Introduction to The Four Agreements by Don Miguel Ruiz