43 episodes

Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, to mediation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing psychically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one. This Podcast is dedicated to bring knowledge, wisdom, inspiration and guidance to where every you may be in your health journey. You will gain the tools and awareness to listen to the wisdom of your body and the spiritual practices to heal your mind, body and soul. Hear from health professionals, psychiatrist, spiritual leaders and strength coaches. Have a listen

Spirituality of Strength Training Anna Willard: Kettlebell Strength Coach, Movement Specialist, Author, Motivational Speaker, Artist, Spiritual Leader

    • Self-Help
    • 4.9, 28 Ratings

Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, to mediation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing psychically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one. This Podcast is dedicated to bring knowledge, wisdom, inspiration and guidance to where every you may be in your health journey. You will gain the tools and awareness to listen to the wisdom of your body and the spiritual practices to heal your mind, body and soul. Hear from health professionals, psychiatrist, spiritual leaders and strength coaches. Have a listen

Customer Reviews

4.9 out of 5
28 Ratings
28 Ratings
AliM442 ,

Insightful and great food for thought

Such a pleasure to hear Anna’s thoughtful questions...great listen!

clarkiac ,

The true meaning of health

I LOVE LOVE this podcast and the incredible women hosting it. Her views on health, fitness, and movement as a form of prayer are powerful. Each episode has pearls of wisdom helping the listener to grow and and strengthen themselves, inside and out mind, body and spirit.The true meaning of health and living from your heart.

Musclehamster_Kim ,

My Favorite Podcast to Date!

I had the honor and privilege to be on Anna‘s podcast a month ago and I was blown away by her insightful questions she asked to help her audience.

Anna’s demeanor is one of calm, confidence, and ultimate self healing and empowerment.

This was, by far, my favorite podcast I have done to date. Thank you Anna for asking phenomenal questions, sharing your wisdom and having such compassion and an open heart.

I adore you!!!! Your audience is super lucky to have YOU! Xxo

Kim

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