
93 episodes

Spiritually Fit Yoga with Amelia Andaleon Amelia Andaleon
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- Health & Fitness
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5.0 • 22 Ratings
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/spirituallyfityoga/subscribe
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/spirituallyfityoga/subscribe
Yoga, meditations, tips and stories to awaken your best self, and connect to your higher purpose . Your host is Amelia Andaleon, Certified Baptiste Yoga Teacher, Reiki healer, dōTerra essential oils wellness advocate, mom, wife, adventure seeker and nature lover. This podcast is spiritual, not religious. It’s about sharing the diverse practices of loving kindness towards all beings, self and our planet. . Want to share how you stay spiritually fit and connect to something bigger than yourself?
Follow and DM me @spirituallyfityoga on IG/FB.
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The Business of Yoga: Common Fears For Entrepreneurs (Spiritually Fit Yoga with Amanda McKinney)
Welcome to Spiritually Fit Yoga! I'm excited to bring you this interview with Amanda McKinney! I've been following Amanda for years and appreciated your guidance on marketing especially when I became an "accidental entrepreneur" as a yoga instructor during the pandemic. I went from teaching for yoga studios, with some private clients, to 100% being on my own and eventually opening my Spiritually Fit Yoga school. Whether you are a yoga instructor or anyone running a business on your own, this interview will acknowledge the bold decision it takes to become an entrepreneur or solopreneur, and how to overcome common fears experienced by all of us running our own business. Listen on all major podcast platforms. Watch it on Spotify. Enjoy!
BIO
Amanda McKinney is a recognized thought leader and coach on Accidental Entrepreneurship, author of Why Not You? An Accidental Entrepreneur’s Guide To Success and host of The Unapologetic Entrepreneur Podcast. As a coach she can help any Accidental Entrepreneur navigate self-doubt so that they can take action and uncover their confidence through utilizing her Y.O.U. Promise framework.
You can find more information at amandamckinney.com or connect with Amanda on all social platforms @theamandamckinney.
IMPORTANT LINKS
Website
Book Website - Amanda's book is coming out soon!
Instagram: @theamandamckinney
LinkedIn
I have a few spots left in my upcoming 200 hr Yoga Teacher Trainings! Hybrid program with virtual study, with lifetime access to the manual and videos, plus one immersion week for the final 40 hours of in-person training. Convenient for you to learn from home with the added bonus of also in-person training.
Click here to learn more!
Click here to apply!
✅ Follow @spirituallyfityoga in instagram for more inspo
✅ Visit http://SpirituallyFitYoga.com
✅ Subscribe to my newsletter: https://tinyurl.com/sfityoganewsletter
✅ Apply for my 200hr YTT Yoga Teacher Training: https://tinyurl.com/spirituallyfityogaytt
Thanks for tuning in! 😊
Xo, Amelia
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About my podcast:
I am making some changes to my podcast with free episodes and additional commercial-free content for my paid subscribers. Thank you to those of you who support my podcast with your subscription. Your financial support motivates me to create quality content for you. If you have requests for topics, please mention them in your ratings/reviews or click here to DM me. My intention is to lead you to your personal power and peace by getting spiritually fit!
Your 99 cents per month helps me cover my equipment, production costs, and my time to create these episodes. Click here to subscribe. Thank you!
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Love coffee but it doesn't love you back? Try Mushroom Coffee!
I get my morning kick without the jitters and with the benefits of this special blend of mushroom coffee. Give it a try! You might be surprised how delicious it is!
Get my discount! I love Ryze Superfoods Mushroom Coffee! Click here to try it out for yourself!
Get an additional 15% off with this promo code: AMELIAANDALEON
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Thank you to the sponsor of my podcast, http://ubindi.com, the booking platform for my classes. Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of my Spiritually Fit Yoga podcast! Discount code: AMELIA, all in caps. Ubindi is a simple, affordable solution to manage your bookings and payments. Try it for FREE for up to 50 students.
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Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallyfityoga/message -
Meditation & Journaling inspired by "Un-becoming" quote by Paulo Coelho (Spiritually Fit Yoga with Amelia Andaleon)
Welcome to Spiritually Fit Yoga! This episode leads you through a process to reflect on "un-becoming" to lead you to becoming your true self. To see all the journal prompts in this episode, click here on this blog post. As always I appreciate you listening. Your comments, ratings, and reviews are much appreciated! If you found value in my content, please share with others. This episode is recorded for all my listeners. For episodes created for subscribers, they are commercial free. If you'd like to support me and enjoy my commercial-free episodes, click here to subscribe for 99 cents/month! Thank you!
“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you’re meant to be in the first place.” – Paulo Coelho
I mentioned my meditation teacher, davidji in this episode. Click here to learn more about him and his Meditation Teacher Training.
I will also share this theme of “un-becoming” during my next Insight Timer YOGA LIVE on Wednesday May 31 9am PST/12pm EST.
Love coffee but it doesn't love you back? Try Mushroom Coffee!
I get the morning kick without the jitters and with the benefits of this special blend of mushroom coffee. Give it a try! You might be surprised how delicious it is!
Get my discount! I love Ryze Superfoods Mushroom Coffee! Click here to try it out for yourself!
Get an additional 15% off with this promo code: AMELIAANDALEON
I have a few spots left in my upcoming 200 hr Yoga Teacher Trainings! Hybrid program with virtual study, with lifetime access to the manual and videos, plus one immersion week for the final 40 hours of in-person training. Convenient for you to learn from home with the added bonus of also in-person training.
Click here to learn more!
Click here to apply!
✅ Follow @spirituallyfityoga in instagram for more inspo
✅ Visit http://SpirituallyFitYoga.com
✅ Subscribe to my newsletter: https://tinyurl.com/sfityoganewsletter
✅ Apply for my 200hr YTT Yoga Teacher Training: https://tinyurl.com/spirituallyfityogaytt
Thanks for tuning in! 😊
Xo, Amelia
==============================
About my podcast:
I am making some changes to my podcast with free episodes and additional commercial-free content for my paid subscribers. Thank you to those of you who support my podcast with your subscription. Your financial support motivates me to create quality content for you. If you have requests for topics, please mention them in your ratings/reviews or click here to DM me. My intention is to lead you to your personal power and peace by getting spiritually fit!
Your 99 cents per month helps me cover my equipment, production costs, and my time to create these episodes. Click here to subscribe. Thank you!
==============================
Thank you to the sponsor of my podcast, http://ubindi.com, the booking platform for my classes. Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of my Spiritually Fit Yoga podcast! Discount code: AMELIA, all in caps. Ubindi is a simple, affordable solution to manage your bookings and payments. Try it for FREE for up to 50 students.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallyfityoga/message -
Courage to Try Something New: A talk + guided visualization & affirmations (Spiritually Fit Yoga with Amelia Andaleon)
Welcome to Spiritually Fit Yoga! If you are looking for the courage to try something new, this episode is for you! I share a few personal stories, yoga wisdom, and a guided meditation with visualization and affirmations. It's a very motivational, uplifting episode, in my opinion, and I hope it inspires you as much as it inspired me! As always I appreciate you listening. Your comments, ratings, and reviews are much appreciated! If you found value in my content, please share with others. This episode is recorded for all my listeners. For episodes created for subscribers, they are commercial free. If you'd like to support me and enjoy my commercial-free episodes, click here to subscribe for 99 cents/month! Thank you!
In this episode I mentioned how much I enjoy Ryze Superfoods Mushroom Coffee. Click here to try it out for yourself!
Get an additional 15% off with this promo code: AMELIAANDALEON
I have a few spots left in my upcoming 200 hr Yoga Teacher Trainings! Hybrid program with virtual study, with lifetime access to the manual and videos, plus one immersion week for the final 40 hours of in-person training. Convenient for you to learn from home with the added bonus of also in-person training.
Click here to learn more!
Click here to apply!
Enjoy!
✅ Follow @spirituallyfityoga in instagram for more inspo
✅ Visit http://SpirituallyFitYoga.com
✅ Subscribe to my newsletter: https://tinyurl.com/sfityoganewsletter
✅ Apply for my 200hr YTT Yoga Teacher Training: https://tinyurl.com/spirituallyfityogaytt
Thanks for tuning in! 😊
Xo, Amelia
==============================
About my podcast:
I am making some changes to my podcast with free weekly short episodes and longer commercial-free episodes and content for my paid subscribers. I'll continue sharing free content as well as making my subscription episodes for free for one week, then they will be available for my paid subscribers. Thank you to those of you who support my podcast with your subscription. Your financial support motivates me to create quality content for you. If you have requests for topics, please mention them in your ratings/reviews or click here to DM me. My intention is to lead you to your personal power and peace by getting spiritually fit!
Your 99 cents per month helps me cover my equipment, production costs, and my time to create these episodes. Click here to subscribe. Thank you!
==============================
Thank you to the sponsor of my podcast, http://ubindi.com, the booking platform for my classes. Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of my Spiritually Fit Yoga podcast! Discount code: AMELIA, all in caps. Ubindi is a simple, affordable solution to manage your bookings and payments. Try it for FREE for up to 50 students.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallyfityoga/message -
Meditation for Deep Sleep with Affirmations to feel Safe, Calm, Loved, Peaceful, and Grateful (Spiritually Fit Yoga with Amelia Andaleon)
Welcome to Spiritually Fit Yoga! This episode it meant to relax your body and mind, and lead you into a deep sleep. Zzzzzz...
This commercial-free episode is now available for paid subscribers only. Thank you for supporting my podcast!
Enjoy!
✅ Follow @spirituallyfityoga in instagram for more inspo
✅ Visit http://SpirituallyFitYoga.com
✅ Subscribe to my newsletter: https://tinyurl.com/sfityoganewsletter
✅ Apply for my 200hr YTT Yoga Teacher Training: https://tinyurl.com/spirituallyfityogaytt
Thanks for tuning in! 😊
Xo, Amelia
==============================
About my podcast:
I am making some changes to my podcast with free weekly short episodes and longer commercial-free episodes and content for my paid subscribers. I'll be dropping free content on Thursdays and longer episodes on Fridays, with full yoga classes, meditations, interviews and more. Thank you to those of you who support my podcast with your subscription. Your financial support motivates me to create quality content for you. If you have requests for topics, please mention them in your ratings/reviews or click here to DM me. My intention is to lead you to your personal power and peace by getting spiritually fit!
Your 99 cents per month helps me cover my equipment, production costs, and my time to create these episodes. Click here to subscribe. Thank you!
==============================
Thank you to the sponsor of my podcast, http://ubindi.com, the booking platform for my classes. Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of my Spiritually Fit Yoga podcast! Discount code: AMELIA, all in caps. Ubindi is a simple, affordable solution to manage your bookings and payments. Try it for FREE for up to 50 students.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallyfityoga/message -
May the Force be with You - a meditation with ujjayi "Darth Vader" breath (with Amelia Andaleon)
Welcome to Spiritually Fit Yoga! Join me for a "May the Force be with You" meditation, focusing on the ujjayi breath.
Thank you for listening to this free episode! I recently made changes to my podcast with free weekly episodes and longer commercial-free episodes for my paid subscribers. I'll be dropping free content on Thursdays and longer episodes on Fridays, with full yoga classes, meditations, interviews and more. AND, I'll keep my paid episodes initially available for free for a week or so for everyone to enjoy!
Thank you to those of you who support my podcast with your subscription AND also to all of you who listen for free. My intention is to lead you to discover your connection to personal power and peace through getting spiritually fit! If you enjoy my content, please spread the word, and if you'd like to subscribe, click here!
Enjoy!
✅ Follow @spirituallyfityoga in instagram for more inspo
✅ Visit http://SpirituallyFitYoga.com
✅ Subscribe to my newsletter: https://tinyurl.com/sfityoganewsletter
✅ Apply for my 200hr YTT Yoga Teacher Training: https://tinyurl.com/spirituallyfityogaytt
Thanks for tuning in! 😊
Xo, Amelia
==============================
If you appreciate my podcast, please leave me a rating and review to spread the word. Hearing from you is encouraging and keeps me going! I now have a podcast membership! Shorter episodes like my mindful minutes will continue to be free on my podcast, longer ones can be heard by my members for just 99 cents/month. Your financial support covers my equipment, production costs, and my time to create these episodes. Click here to subscribe. Thank you!
==============================
Thank you to the sponsor of my podcast, http://ubindi.com, the booking platform for my classes. Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of my Spiritually Fit Yoga podcast! Discount code: AMELIA, all in caps. Ubindi is a simple, affordable solution to manage your bookings and payments. Try it for FREE for up to 50 students.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallyfityoga/message -
Mindful Minute April 30, 2023 (Spiritually Fit Yoga with Amelia Andaleon)
Welcome to Spiritually Fit Yoga! This is my weekly Mindful Minute which I also share in my free newsletter. No introduction. No commercial. No video. A little audio gift for you to sit, listen, reflect, and repeat as needed. My intention is to invite you to pause, pay intention, and offer some inspiration. Enjoy!
Each Mindful Minute will be about 1-2 minutes long and connected to the theme of my free newsletter. If you'd like subscribe, click here.
✅ Follow @spirituallyfityoga in instagram for more inspo
✅ Visit http://SpirituallyFitYoga.com
✅ Subscribe to my newsletter
✅ Apply for my 200hr YTT Yoga Teacher Training 😊 (upcoming 2023 Hybrid YTT starting May 22 and June 1!)
Thanks for tuning in!
Amelia
==================================
If you appreciate my podcast, please leave me a rating and review to spread the word. Hearing from you is encouraging and keeps me going! I now have a podcast membership! Shorter episodes like my mindful minutes will continue to be free on my podcast, longer ones can be heard by my members for just 99 cents/month. My longer paid episodes will be published here initially for free for all to enjoy for one month.
Your financial support covers my equipment, production costs, and my time to create these episodes. Click here to subscribe to my podcast!
==================================
Thank you to the sponsor of my podcast, http://ubindi.com, the booking platform for my classes. Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of my Spiritually Fit Yoga podcast! Discount code: AMELIA, all in caps. Ubindi is a simple, affordable solution to manage your bookings and payments. Try it for FREE for up to 50 students.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallyfityoga/message
Customer Reviews
Daily spiritual retreat
What a blissful way to end one’s day!
Amelia is the best!!!
One of my favorite teachers and my mentor as I embark on becoming a yoga teacher. Amelia is a wealth of yogic and lived knowledge. She exemplifies what it means to live in your truth, in satya. Her podcast is grounding, insightful, raw and very deeply transformative for yoga both on and off the mat. Give her a listen and you’ll become a regular listener, promise!
My favorite!
Loved listening through my pregnancy. Very good!