100 episodes

Stay Young America! is a 30 minute podcast jam packed with useful information including the latest research, clinical case studies, and interviews with leading scientists, best selling authors, and top celebrities.  Health and wellness expert, Judy Gaman, hosts the show with Drs. Mark Anderson and Walter Gaman.   

The show stays on top of the latest and greatest medical news, while breaking it down so that the listener has a clear understanding of the information and how it can affect their day to day lives.  

Stay Young America‪!‬ Stay Young Media Group, LLC

    • Health & Fitness
    • 4.9 • 23 Ratings

Stay Young America! is a 30 minute podcast jam packed with useful information including the latest research, clinical case studies, and interviews with leading scientists, best selling authors, and top celebrities.  Health and wellness expert, Judy Gaman, hosts the show with Drs. Mark Anderson and Walter Gaman.   

The show stays on top of the latest and greatest medical news, while breaking it down so that the listener has a clear understanding of the information and how it can affect their day to day lives.  

    Medical Minute: Could your foot pain be a sign that you're dehydrated?

    Medical Minute: Could your foot pain be a sign that you're dehydrated?

    • 1 min
    109: Peptide Therapy and your Health

    109: Peptide Therapy and your Health

    1:00 What are peptides?
     
    2:45 Sermorelin
     
    4:00 “I can never do as good for you as your own body can do for you.”  Dr. Anderson.
     
    5:00 Semaglutide
     
    7:30 The original gut peptide. BPC 157
     
    9:30 PT-141
     
    10:30 Alpha-1
     
    14:00 Skinny mice and fat mice
     
    At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physical Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Learn more about how you can take charge of your health at EMTexas.com.
     
    Website: StayYoungAmerica.com
     
    Twitter: @StayYoungPod
     
    Facebook: @Stay Young America!

    • 17 min
    108: Turning Down Inflammation and Turning Up your Health

    108: Turning Down Inflammation and Turning Up your Health

    1:00 What is Inflammation?
     
    4:00 What are the social aspects that cause inflammation?
     
    5:15 What do you look for in a patient if you suspect inflammation?
     
    7:15 Dr. Anderson’s oversimplification
     
    9:20 The Alcat test
     
    13:00 Can cutting out soda help with inflammation?
     
    16:00 Life is like a U-shape curve
     
    17:00 Quick tips to turn down your inflammation
     
    At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physical Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Learn more about how you can take charge of your health at EMTexas.com.
     
    Website: StayYoungAmerica.com
     
    Twitter: @StayYoungPod
     
    Facebook: @Stay Young America!
     
    Join us next time as we discuss peptide therapy.

    • 18 min
    107: Vascular Disease and New Treatment Advancements with Dr. Nathan Orr.

    107: Vascular Disease and New Treatment Advancements with Dr. Nathan Orr.

    Dr. Nathan Orr is a Vascular Surgeon with the Texas Vascular Associates. Dr. Orr spent 2 years in Argentina on a mission. He was also an assistant captain for the BYU Ice Hockey Team from 2000-2004
     
    1:30 Did you always want to be a physician?
     
    2:00 what was the defining moment to switch from business to medicine?
     
    3:15 Dr. Gaman almost blows up the O-Chem Lab!
     
    7:00 What does a Vascular Surgeon do?
     
    8:15 What are the points when a cardiovascular doctor won’t do, and it is your job?
     
    9:30 What are the different techniques that you use?
     
    13:00 Chief Resident
     
    15:00 Talking about Dr. Thompson
     
    18:00 Dr. Orr discussing surgeries to help you
     
    24:00 Fun Fact about Dr. Orr and Hockey!
     
    27:00 Blockage in the arteries
     
    28:00 What are a few ways to protect yourselves from vascular disease
     
    texasvascularassociates.com
     
    Executive Medicine of Texas is a leader in preventative and proactive medicine. Learn why patients from around the globe visit Executive Medicine of Texas for the health. Go to EMtexas.com for more information.
     
    Website: StayYoungAmerica.com
     
    Twitter: @StayYoungPod
     
    Facebook: @Stay Young America!
     
    Join us next time as we discuss inflammation and how you can turn it down and improve your health.

    • 34 min
    106: Living a Fantastic life with Dr. Allen Lycka

    106: Living a Fantastic life with Dr. Allen Lycka

    Dr. Allen Lycka is acknowledged as one of the leading cosmetic dermatologists in the world. A pioneer in cosmetic surgery, he helped develop several new technologies and has spoken on podiums around the globe. In 2003, Dr. Lycka was diagnosed with ALS and was given 6 months to live. After fighting the diagnosis, he is here today as a result of his courage and determination. Having been given the “Golden Ticket” he used his experience to co-author the book The Secrets of Living a Fantastic Life with Harriet Tinka and speaks to groups around the world about transforming lives.
     
    1:30 Defining a Fantastic Life and a good mindset.
     
    4:00 The 13 Golden Pearls
     
    8:00 Work Ethic
     
    12:00 Trying New Things
     
    17:00 The Carpenter Story
     
    Buy his book. 
    Drallenlycka.com
     
    This episode is brought to you by Executive Medicine of Texas. A leader in Preventative and Proactive medicine. Learn why patients around the globe trust Executive Medicine of Texas with their health. Visit EMTexas.com.
     
    Website: StayYoungAmerica.com
     
    Twitter: @StayYoungPod
     
    Facebook: Stay Young America!
     
    Join us next time as we bring you information that you can use.

    • 20 min
    105: Reconnecting in a Disconnected World with Steve Haberly

    105: Reconnecting in a Disconnected World with Steve Haberly

    Steve haberly has been a public school teacher, night club singer, business executive and is now a proud husband, father and grandfather. Haberly grew up in Tulsa, Oklahoma and graduated with a BS and MS from Oklahoma State University. He moved to Austin where he recieved his Ph.D. from the University of Texas. 
     
    1:20 What made you want to write this book?
     
    5:00 What is the Dragon?
     
    8:00 Don’t speak that into my world.
     
    14:20 Judy gets a Tattoo???
     
    19:00 Marriage information.
     
    22:00 The longer you take to reconnect the harder it will be to reconnect.
     
    27:00 Night club singer tips.
     
    Buy his book here
     
    This show is brought to you by Executive Medicine of Texas. A leader in Preventative and Proactive medicine. Learn why patients from around the globe choose Executive Medicine of Texas for their health. Visit EMTexas.com.
     
    Website: StayYoungAmerica.com
     
    Twitter: @StayYoungPod
     
    Facebook: Stay Young America!
     
    Join us next time as we are going to be talking with Dr. Allen Lycka on living a fantastic life.

    • 30 min

Customer Reviews

4.9 out of 5
23 Ratings

23 Ratings

05Shelby ,

My All-Time Favorite podcast!

They keep me laughing while
teaching me something new. Great podcast for the gym! Keeps me feeling young! Judy’s my favorite but the docs are great too.

RodDog1965 ,

Found Them Again!

Used to listen to these guys on KRLD and Sirius XM. So glad I found their new podcast! Good stuff.

brooksmitch ,

Love the podcast

Judy is the best! Great show

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