Steph and Mags Podcast Steph & Mags

Sometimes if you want to see real change, you have to go all in!

In today's episode, we fill you guys in on some BIG news in Mags life! Plus, if you follow us on our social media platforms you know we also just launched our all inclusive coaching program!

We are so excited to dive into the details of the program, how it works, who's it for, and the vision behind it all!

Thanks for listening and supporting! We love and appreciate yall so much!

Here's to Truth.

Here's to Growth.



If you are interested in more information, click this link to fill out an application!

https://stephandmags.com/application

-S&M

Happy Monday, you beautiful people! On today's episode we talk to you guys about an experience we had over the weekend that we've never had together before!



This has been something we've talk about in the past but, it hasn't been a priority. However, this past weekend, we did it and man, was it impactful!



Obviously, we want y'all to listen to find out what "it" is, but we promise you that it will be worth it. And if I am being completely honest, this was actually one of my favorite episodes Mags and I have done together.



We open up about some things that we didn't plan on opening up about but hey, sometimes you just gotta go with the flow!



But, I am so excited for y'all to listen to today's episode and get to know a part of ourselves that we don't really talk about a lot... I have a feeling though that after this weekend and after this podcast, it won't be the last time we talk about this topic!



Thank you so very much for all the support! We are here to encourage you, push you, and help you become the BEST version of yourself that you can be!



Here's to TRUTH.

Here's to GROWTH.



-S & M

What is fitness? How does your viewpoint of fitness impact you?



We can both say FOR CERTAIN that the way we approach fitness has changed over the years, and that has been (in our opinion) for the better. A lot of people struggle with this "all or nothing" mentality when it comes to most things, especially fitness. In today's episode, Mags and I talk about how we view fitness and how YOU can start to approach it in a way that it becomes something so much more enjoyable for you.



The secret to being successful with your health and fitness is doing it in a way that's enjoyable, consistent and even a little challenging.



We hope this episode helps you change your mindset and approach to fitness and allows you to be even more consistent!



Here's to truth.

Here's to growth.



-S&M

Does the perfect relationship even exist? Well, of course not! No relationship is perfect, especially ours! However, should you strive for your relationship to be as good as it can be? ABSOLUTELY!



Mags and I will be the first to let you know we do not have a perfect relationship. In fact, we never want to come off as if we do. In today's episode, we talk through ALL the good, the bad, the ups, and the downs of our relationship.

We open up about how we used to handle things like arguments / disagreements in the beginning of our relationship and how we handle them now.



There have been plenty of challenging times for us for sure! Both as individuals and as a couple. However, one thing we know is that we have improved and will keep working to improve our relationship.



We hope you enjoy today's episode!

p.s. We have some tips for yall at the end of the episode today. So, make sure you listen all the way to the end!



Thank you so much for all the love and support!



Here's to truth.

Here's to growth.



Steph and Mags

Part 1 went so good we HAD to come back and do another episode with Morgan and trust us when we tell you this one did NOT disappoint!



There is so much power in your story and understanding that your story or your mess (as Ed Mylett puts it) is your message! The story that is Morgan's is so amazing, so beautiful, and so powerful. We are thankful we had the opportunity to sit down with her and hear it.



We know it will be super impactful to you because the reason you are here is to grow and be surrounded with others that want to grow. A part of growth is your truth. The more you can step into your truth, and be at peace with it, the more you will enjoy your life.



Sit back, relax, settle in, and get ready for one of our absolutely favorite episodes!



Thanks yall so much for spending time with us today!



Also, thank YOU Morgan for your time, your heart, and sharing your story with us!



Here's to truth. Here's to growth.



- Steph and Mags

Mags hit me with a BOMB quote! “The words you speak are the house you live in.” This episode is a quick reminder of how truly powerful your words are and the impact they have on your energy and mood. We hope this helps you set the tone for your day! Thanks for listening! We love and appreciate y’all so much!