Stories from the Field: Mental Health and the Outdoors Will White

In this episode Will talks with Ciara Fanlo, founder of Homing Instinct, to discuss her transformative journey from a “troubled teen” to a dedicated mentor for adolescents. Ciara opens up about her personal struggles with depression, anxiety, and self-harm, and how wilderness therapy played a pivotal role in her recovery. She candidly addresses the pros and cons of teen treatment programs, highlighting how these experiences have deeply informed her approach to mentoring.
Ciara shares how her time in wilderness therapy provided new perspectives and coping mechanisms, while also acknowledging the challenges and shortcomings she faced in therapeutic boarding school. These insights have shaped Homing Instinct, her mentoring program that focuses on understanding the unique needs of teenagers. By combining her personal experiences with professional training, Ciara offers tailored support to help teens navigate their emotional landscapes, build healthy relationships, and find a sense of purpose. This episode offers a nuanced look at the impact of teen treatment programs and the importance of compassionate mentorship.

In this episode Will welcomes Kim Sacksteder and Nick Magle-Haberek from Adventure-Therapist.com to share their story. Discover how they have expanded their training and supervision programs, emphasizing safety, clinical efficacy, and the integration of outdoor activities into therapeutic practices. Kim and Nick discuss their journey from initial training sessions to becoming leading voices in adventure therapy, providing invaluable resources and training to clinicians across the country. Whether you're a mental health professional or someone interested in the transformative power of nature, this episode is packed with inspiration and practical insights.
We delve into the core components of adventure therapy training and certification, offering listeners a comprehensive overview of what it takes to incorporate these methods into their practice. From the significance of proper assessment and risk management to the unique challenges and rewards of working in outdoor settings, Kim and Nick provide a wealth of knowledge and experience. Tune in to hear about a collaboration with Prescott College, their published works, and their vision for the future of adventure therapy. Don't miss this opportunity to learn from two of the most dedicated professionals in the field.
Check out their website: https://www.adventure-therapist.com/
Episode 80 of Stories from the Field with Nick Magle-Haberek
Episode 108 of Stories from the Field with Kim Sacksteder

In this week’s episode Will sits down with Zack Shaffer, executive director of Mountain Valley Treatment Center, to discuss their recent hike up Mount Moosilauke. They recount the challenging Memorial Day hike with ten residents and adventure coordinator TJ Bauman, exploring the profound physical and emotional benefits of outdoor adventures in addressing anxiety. The episode delves into exposure therapy, adventure therapy, and the therapeutic effects of nature, highlighting how these experiences foster personal growth and resilience. Zack also shares a deeply personal story about the significance of the day, marking the anniversary of a close friend's passing, adding an emotional and reflective layer to the conversation.
Zack uses this episode to emphasize the center's mission of helping adolescents and young adults overcome anxiety and related disorders through innovative therapeutic practices. He discusses the importance of creating opportunities for residents to step outside their comfort zones and embrace challenges, reinforcing the center's commitment to fostering an exposure-based lifestyle. Zack's heartfelt narrative and dedication to mental health advocacy resonate throughout the episode, making it a compelling listen for anyone interested in the transformative power of therapy and nature. This compelling conversation between Zack and Will offers listeners valuable insights into the intersection of mental health treatment and the outdoors.

In this episode, Will welcomes David Segal and Bonnie Dyck from the Human Nature Counselling Society. They dive deep into their journeys into nature-based therapy, sharing how personal experiences and a profound connection to the natural world led them to the field. David discusses the systemic and experiential approach of Human Nature Counselling, emphasizing the importance of reconnecting individuals and families with nature to foster mental health and well-being. Bonnie elaborates on the comprehensive training programs they offer, designed to equip therapists with the skills needed to integrate nature into their practice effectively.
Listeners will gain insight into the transformative power of nature-based therapy through heartwarming stories of clients who have found healing and growth through their unique approach. From reducing anxiety in children to helping adults overcome trauma, David and Bonnie illustrate how their methods bridge the gap between human and ecological systems. They also discuss the future of their work, highlighting their commitment to accessibility, community collaboration, and supporting indigenous initiatives that reconnect people with their ancestral lands. This episode is a testament to the profound impact of nature on mental health and the innovative ways Human Nature Counselling is leading the field.
David Segal is also the co-author of the book, Nature-Based Therapy: A Practitioner’s Guide to Working Outdoors with Children, Youth, and Families.
Nevin Harper, co-author of Nature-Based Therapy: A Practitioner’s Guide to Working Outdoors with Children, Youth, and Families is also mentioned in this episode, and he had previously been on this podcast.  Here is the link to Nevin’s episode.
Katie Asmus, from the Somatic Nature Therapy Institute, is also mentioned in this episode and has previously been on this podcast.  Here is the link to Katie’s episode.
Here is a link to a pdf of an article mentioned in this episode The Ecology of Adventure Therapy: An Integral Systems Approach to Therapeutic Change.

In this episode, Will talks with Colin MacDonald, co-founder of Not Therapy Coaching. Colin shares his journey from being a wilderness therapy client and therapeutic boarding school student to graduating college and then entering the work-force.  Not finding deep meaning in his initial career path, Colin decided to become a certified young adult life coach to help others. He recounts the challenges he faced as an adolescent, including struggles with ADHD, depression, and substance abuse, and how wilderness therapy helped him turn his life around. Colin also discusses the mission of Not Therapy Coaching, which aims to bridge the gap between therapeutic programs and successful transitions to home, college, or independent living. He emphasizes the importance of spending time outdoors for mental health and how it benefits both him and his clients.
Colin further explains the unique approach of Not Therapy Coaching, highlighting the role of relatable mentorship and community building. He details how the program supports young adults and teens by providing daily accountability, fostering healthy habits, and helping them find communities that support their interests and goals. Colin's passion for helping others through his lived experience is evident as he shares success stories of clients who have benefited from the program. This episode offers valuable insights into the transformative power of wilderness therapy and the innovative ways Not Therapy Coaching is making a difference in the lives of young people.

In this episode Will talks with Dr. Patrick McMillon and Alex White from Westminster University in Utah. They discuss the Graduate Certificate in Adventure Therapy, a program designed to train clinicians in integrating adventure therapy into their practice. Dr. McMillon, the program coordinator, shares insights on the program's structure, which includes three intensive courses focused on theory, professional practice, and clinical application. Alex White, with over ten years of experience, highlights how the program prepares students to implement effective, ethical, and culturally relevant adventure therapy.
The episode also delves into the practical aspects of the certification, emphasizing its suitability for mental health and recreational therapists, as well as students in Westminster’s Clinical Mental Health Counseling program. The guests discuss the growing interest in adventure therapy, the program's community impact, and the career benefits for graduates. Listeners will gain a comprehensive understanding of how this certification can enhance their therapeutic practices and contribute to the broader field of mental health treatment.
Link to Westminster University Adventure Therapy Certification page.