38 min
Allison S Stories From the Mat
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- Health & Fitness
When Allison got pregnant with her first child she canceled her yoga studio membership. In this episode she is frank about her experience of pregnancy, postpartum anxiety and her journey back to yoga. Her story is special but probably not unique. Motherhood is demanding and can take us away from our mat but it can also bring us back. I took this picture of her (on the left) with her friend and SPY yoga teacher, Lauren, who can take credit for inviting her back to her practice. Grab a cup of tea (or a beer) and listen in.
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Support this podcast: https://podcasters.spotify.com/pod/show/kate-doran91/support
When Allison got pregnant with her first child she canceled her yoga studio membership. In this episode she is frank about her experience of pregnancy, postpartum anxiety and her journey back to yoga. Her story is special but probably not unique. Motherhood is demanding and can take us away from our mat but it can also bring us back. I took this picture of her (on the left) with her friend and SPY yoga teacher, Lauren, who can take credit for inviting her back to her practice. Grab a cup of tea (or a beer) and listen in.
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Support this podcast: https://podcasters.spotify.com/pod/show/kate-doran91/support
38 min