58 episodes
Strongoo Podcast Joe Donar
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- Health & Fitness
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5.0 • 20 Ratings
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My name is Joe Donar, and my intention for this podcast is to help individuals to create action by opening up, being vulnerable, getting uncomfortable and having hard conversations. By learning how to act, we must first learn how to feel. This gives us the emotional resiliency to overcome any challenge that stands in our way. You can listen anywhere you get your podcast, and please rate and review if you enjoy what you hear. Thanks for your support and I am honored that I get to share my experience with you. Love happy my friends!
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Giving Your All w/Chad Hamilton
In this episode, you’ll hear an interview I had with my buddy Chad Hamilton about life, love and the beautiful art of listening.Also - during our conversation - he talked about the difficulties he experienced when he was a single working Dad - and the heavy amount of pressures that come from that.Hope you enjoy!
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Guided Meditation Practice
In this latest episode, Joe will be talking about the ultimate way to rediscover who we really are - and that way is through meditation. He also, attached his favorite guided meditation by meditation expert Michael Mackintosh called the Advanced Law of Attraction Meditation for Abundance. Hope you enjoy!
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Earl Nightingale's Attitude Is Everything
In this Strongoo episode is a recording with Earl Nightingale - where he will outlines the Secret to having a great attitude towards life, and why we all should be living by it. I hope you learn as much as did from it!
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Ready to Revise
In this 55th episode, Joe talks about an amazing tool for self development that he constantly uses on a regular basis, along with how he incorporates this concept into his every day life. As it helps him stay calm, concentrated - and present in the moment. And where his emotions are pulled and triggered.Also, the song attached to this episode is called I AM by Satsang. This song perfectly describes how we should live in the world in which we are. Enjoy!
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200 Meters
In this 54th episode, Joe discusses an conversation he had with one of his friends the other day about what is takes to be persistent, while developing the patience required to take on even the smallest tasks. Because just because they're small goals - doesn't make them easy goals.
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Finding The Errors We Hope To See
In this 53rd episode, Joe discusses one of his most favorite lessons that he has learned of the years - and that is - if we look for errors - we will find them. And this is a thought disease creates judgement in others, judgment in ourselves and forms what he calls - the dreaded worst case scenario syndrome.Also, the song attached to this episode is called Lost In My Mind by The Head and the Heart. It’s a great song that talks about how easy it is for us to believe the confusion we create.&nb...
Customer Reviews
Good stuff in, good stuff out!
Covering a wide range of topics that all touch on ways to be a little bit better human. Joe does a great job of taking deep topics and boiling them down to more digestible ways of taking action towards progress. Keep up the great work!
Amazing podcast for everyone!
This podcast goes above and beyond just CrossFit. So many lessons that can be carried through your every day life. Love this and would recommend it to anyone!
the real deal
Joe is the real
deal! enjoy all he has to offer to be our best selves mentally and physically!