Take Back My Brain

Laurie Hammer
  • 5.0 (6)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
Take Back My Brain

Learn how to support your body's God-given natural ability to heal with Neuro Nutrition expert, Laurie Hammer, as she interviews professionals and shares her journey and perspective on brain health, overcoming depression, anxiety, eating disorders, fasting lifestyle, nutrition, ketogenic diet, hormones, microbiome, family lifestyle, and more!!! Join us on this journey to radically transform your life.

  1. 1 DAY AGO

    EP 105:  Unmasking Modern Communism: Julie Behling’s Mission Behind the documentary Beneath Sheep’s Clothing

    Unmasking Modern Communism: Julie Behling’s Mission Behind Beneath Sheep’s Clothing In this new episode, filmmaker Julie Behling unpacks the inspiration and message behind her documentary, Beneath Sheep’s Clothing. Julie reveals how modern communism might be hiding in plain sight and discusses the hidden dangers of these ideas. She shares why raising awareness is critical and how her film empowers viewers to take a stand for truth and freedom.  Tune in for this thought-provoking conversation and discover the importance of vigilance in today’s world. Join my new Academy https://take-back-my-brain.mykajabi.com/calmmomacademysignup Join My Food Fundamental Course:: https://www.lauriehammer.com/offers/4AMrCRii/checkout  Connect with Julie Behling:  Website:  https://beneathsheepsclothing.movie  Socials: IG: https://www.instagram.com/beneathsheepsclothing/  Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/ IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠  Website: ⁠https://www.lauriehammer.com/⁠

    49 min

  2. JAN 24

    EP 104: Rising Strong: Tami Imlay’s Guide to Thriving After Life’s Toughest Challenges

    Rising Strong: Tami Imlay’s Guide to Thriving After Life’s Toughest Challenges Tami Imlay opens up about her empowering journey of overcoming adversity of losing her husband and rebuilding a meaningful life. From transforming setbacks into growth opportunities to rediscovering purpose, this episode offers practical coaching insights and heartfelt inspiration.  Whether you’re navigating life’s challenges or seeking a fresh start, Tami’s wisdom will guide you on the path to resilience and thriving. Join my new Academy https://take-back-my-brain.mykajabi.com/calmmomacademysignup Join My Food Fundamental Course: https://www.lauriehammer.com/offers/4AMrCRii/checkout  Connect with Tami Imlay: Website  www.tamimariecoaching.com  Socials FB: https://www.facebook.com/tamimariecoaching  IG: https://www.instagram.com/tamimariecoaching/  Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/ IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠  Website: ⁠https://www.lauriehammer.com/⁠

    34 min

  3. JAN 17

    EP 103: How To Redefine Parenthood in the 3rd Quarter of Life with Trixi Menhardt

    Parenthood doesn’t stop—it evolves. 🌟 In this new episode, Trixi Menhardt shares her empowering insights on redefining parenthood during the 3rd quarter of life. Discover how to navigate this unique chapter with purpose, passion, and joy. Trixi explores what it means to shift your role as a parent, find personal fulfillment, and build stronger family dynamics.  This episode is a heartfelt guide to thriving in life’s next chapter. Join my new Academy https://take-back-my-brain.mykajabi.com/calmmomacademysignup Join My Food Fundamental Course Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout  Connect with Trixi Menhardt: Website:  https://www.redpantscoaching.com/3rd-quarter-life-coaching.html  Socials:   IG: https://www.instagram.com/trixi.q3inlife/  Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/ IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠  Website: ⁠https://www.lauriehammer.com/⁠

    36 min

  4. JAN 10

    EP 102: Beyond the Prescription: Dr. Marci on Weight Loss Drugs and Root Cause Healing

    Are weight loss drugs the ultimate solution, or is there a better way to achieve lasting wellness? 🧐 Join me and Dr. Marci Catallo-Madruga as we uncover the risks and limitations of weight loss medications and explore the transformative power of addressing root causes through functional nutrition. From genetics and epigenetics to holistic strategies, this episode is your guide to sustainable weight loss and thriving health. #WeightLossDrugs #RootCauseHealing #HolisticHealth #TakeBackMyBrain #PersonalizedWellness Join my new Academy https://take-back-my-brain.mykajabi.com/calmmomacademysignup Join My Food Fundamental Course Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout  Connect with Marci Catallo-Madruga: Website:  https://5280restorativemed.com/about  Socials: IG: instagram.com/Dr.marci.cm Tiktok: TikTok.com/@5280restorativemed  Youtube: Youtube.com/@drMarciCatallo-Madruga  Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/ IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠  Website: ⁠https://www.lauriehammer.com/⁠

    41 min

  5. JAN 7

    EP 101: How To Sleep Your Way to Better Health: Dr. Peter Martone’s Secrets for WAY Better Sleep

    Ready to wake up refreshed, energized, and pain-free? 🌙 In this episode, Dr. Peter Martone shares his groundbreaking insights into the biomechanics of sleep and how your posture in bed affects your brain, spine, and overall health. Discover simple, actionable tips to optimize your rest, reduce chronic issues, and take back your brain and body with WAY better sleep. Don’t miss this game-changing conversation! #TakeBackMyBrain #WayBetterSleep #HealthAndWellness #BetterSleep #SleepTips Join my new Academy https://take-back-my-brain.mykajabi.com/calmmomacademysignup Join My Food Fundamental Course Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout  Connect with Peter Martone: Website: necknest.com and drsleepright.com Socials:   IG: https://www.instagram.com/drsleepright/ FB: https://www.facebook.com/DoctorSleepRight  Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/ IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠  Website: ⁠https://www.lauriehammer.com/⁠

    36 min

  6. 12/31/2024

    EP 100: The Iron Curse: How Genetics and Environment Impact Your Health with Dr. Christy Sutton

    We’re ending the year with a bang—our 100th episode! Join me and Dr. Christy Sutton, author of The Iron Curse, as we uncover the critical role iron plays in your health. Discover the risks of iron overload and deficiency, how genetics impact your iron levels, and actionable steps to optimize your well-being. 🎧 Tune in now and celebrate this milestone with us: [Link] #PodcastMilestone #HealthMatters #IronHealth #Genetics #WellnessJourney #EndOfYear #PodcastCelebration #100thEpisode Join my new Academy https://take-back-my-brain.mykajabi.com/calmmomacademysignup Join My Food Fundamental Course Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout  Connect with Dr Christy Sutton: Website: drchristysutton.com Socials:   Facebook: ⁠ https://www.facebook.com/drchristysutton    IG: ⁠https://www.instagram.com/drchristysu.. . ⁠ Twitter: @ChristySuttonDC    Tiktok: drchristysutton⁠   / drchristysutton  Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/ IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠  Website: ⁠https://www.lauriehammer.com/⁠

    49 min

  7. 12/30/2024

    EP 99: Finding Calm in the Chaos with Michelle Gauthier

    As a mom, I know how overwhelming life can get. That’s why I’m so excited to share my conversation with Michelle Gauthier, a coach dedicated to helping busy moms create calm, intentional lives. Michelle breaks down her simple 3-step process to manage stress, set boundaries, and take charge of your thoughts.If you’re looking for more balance and peace, this episode is a must-listen! Join my new Academy https://take-back-my-brain.mykajabi.com/calmmomacademysignup Join My Food Fundamental Course Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout  Connect with Michelle Gauthier Website:  www.michellegauthier.com  Socials:   Facebook: https://www.facebook.com/littlebigthingsfaithonfire/  Instagram: https://www.facebook.com/michellelynchardcoaching Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/ IG: https://www.instagram.com/michellegauthiercoaching/  Website: ⁠https://www.lauriehammer.com/⁠

    30 min

  8. 12/29/2024

    EP 98: Breaking Free from Burnout: A Former Tech Exec’s Journey to Joy and Mental Health with Sally Mahamdeh

    Breaking Free from Burnout: A Former Tech Exec’s Journey to Joy and Mental Health I had the privilege of speaking with Sally Mahamdeh, a former Microsoft and Google executive who walked away from the high-stress corporate world to reclaim her joy and mental health. Sally’s story is one of courage, resilience, and redefining success on her own terms. She shares how she overcame burnout, found alignment, and created a life of balance and fulfillment.  This conversation is a must-listen for anyone feeling weighed down by anxiety or the demands of modern life. Join my new Academy https://take-back-my-brain.mykajabi.com/calmmomacademysignup Join My Food Fundamental Course Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout  Connect with Sallt Mahamdeh: Website  https://hayatti.co  Socials: Instagram: https://www.instagram.com/hayatticoaching  Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/ IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠  Website: ⁠https://www.lauriehammer.com/⁠

    45 min
See All (105)

5
out of 5
6 Ratings

About

Learn how to support your body's God-given natural ability to heal with Neuro Nutrition expert, Laurie Hammer, as she interviews professionals and shares her journey and perspective on brain health, overcoming depression, anxiety, eating disorders, fasting lifestyle, nutrition, ketogenic diet, hormones, microbiome, family lifestyle, and more!!! Join us on this journey to radically transform your life.

Information

  • Creator
    Laurie Hammer
  • Years Active
    2023 - 2025
  • Episodes
    105
  • Rating
    Clean
  • Copyright
    © Laurie Hammer
  • Show Website
    Take Back My Brain

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