41 episodes

Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing quests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!

Take The Cake with Kate Noel Take The Cake with Kate Noel

    • Health & Fitness
    • 5.0 • 236 Ratings

Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing quests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!

    Body Image Acceptance Meditation: embody and relax into the journey - 10 min.

    Body Image Acceptance Meditation: embody and relax into the journey - 10 min.

    I was feeling called to do a little something different on Take The Cake this week! I hope you enjoyed this meditation, and feel more peace inside your body. Hugs!


    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

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    Privacy & Opt-Out: https://redcircle.com/privacy

    • 11 min
    "Summer Body" Triggers - how to deal 🍉

    "Summer Body" Triggers - how to deal 🍉

    On this solocast, I discuss all the "summer body" BS triggers and how to deal with them!
    Follow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Join Recovery Collective ED Support Group: https://recoverycollective.mykajabi.com/a/41747/ptBxmxuAPodcast artwork: https://www.instagram.com/tee_final.jpg/

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 25 min
    @Chens_Plate: Necessary Weight Gain, Having Crohn's Disease, Quitting the Gym, Food Blogger Secrets + More!

    @Chens_Plate: Necessary Weight Gain, Having Crohn's Disease, Quitting the Gym, Food Blogger Secrets + More!

    Follow Chen on Instagram: https://www.instagram.com/chens_plateFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Join Recovery Collective ED Support Group: https://recoverycollective.mykajabi.com/a/41747/ptBxmxuAPodcast artwork: https://www.instagram.com/tee_final.jpg/

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 1 hr 2 min
    Calorie + Macro Counting - how to ditch the apps and scales!

    Calorie + Macro Counting - how to ditch the apps and scales!

    On this solo podcast, I share my thoughts on calorie counting as well as answer your questions.

    * Follow me in Instagram: https://www.instagram.com/katenoel__
    * Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
    * Join Recovery Collective ED Support Group: https://recoverycollective.mykajabi.com/a/41747/ptBxmxuA
    * Podcast artwork: https://www.instagram.com/tee_final.jpg/

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 58 min
    Surfer Girl Culture & Eating Disorders, Pressures, Self Love + Exercise w/ Bo Stanley! 🏄🏼‍♀️

    Surfer Girl Culture & Eating Disorders, Pressures, Self Love + Exercise w/ Bo Stanley! 🏄🏼‍♀️

    Today I had the pleasure of interviewing surfer/model/activist Bo Stanley. We discuss the stigmas and pressures of the surfing world, being an athlete with an eating disorder, how to exercise with self love in mind, and so much more!

    * Follow Bo on Instagram: https://www.instagram.com/bostanley
    * Follow me in Instagram: https://www.instagram.com/katenoel__
    * Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
    * Join Recovery Collective ED Support Group: https://recoverycollective.mykajabi.com/a/41747/ptBxmxuA
    * Podcast artwork: https://www.instagram.com/tee_final.jpg/

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 53 min
    BODY IMAGE pt. 2 💓accepting weight gain, body checking, digestion, exercise, body neutrality, + more!

    BODY IMAGE pt. 2 💓accepting weight gain, body checking, digestion, exercise, body neutrality, + more!

    On this solo podcast, I answer some of your body image questions about accepting weight gain, bad digestion days, body neutrality, body checking and more!

    * Follow me in Instagram: https://www.instagram.com/katenoel__
    * Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
    * Join Recovery Collective ED Support Group: https://recoverycollective.mykajabi.com/a/41747/ptBxmxuA
    * Podcast artwork: https://www.instagram.com/tee_final.jpg/

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 37 min

Customer Reviews

5.0 out of 5
236 Ratings

236 Ratings

Lillyenne ,

AMAZING podcast!!

Kate, I will always support you on anything and everything you do because you completely inspired my recovery and I am forever grateful. Your podcast is a favorite of mine and one I always come back to when I need some comfort or encouragement in my recovery. It’s so refreshing to hear your take on recovery related topics and diet culture. Keep doing what you’re doing!

EricaBushwell ,

Awesome podcast!

Kate, host of the Take the Cake podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

lilyvdraper ,

a “hug” of a podcast

This podcast has helped me through so many of my ed dilemmas. listening feels as comforting as a hug! this podcast is honestly a blessing for anyone who has experienced difficulties around food, their bodies, and/or their mental health. thank you Kate so so much for all the wisdom!

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