14 episodes

Licensed therapists Lindsay Fleming and Stacy McCarthy give realistic advice with cross-generational perspectives. Owners of the successful therapy practice, Main Street Counseling, Lindsay’s and Stacy’s combined areas of expertise range from teen issues and social media to parenting and life transitions. Their mental health media brand fosters a safe space for parents, preteens, and everyone in between to gain perspective and actionable insights while navigating life.
Produced by Sara Press

Take TWO: A Dose of Mental Wellness Lindsay Fleming, LPC and Stacy McCarthy, LPC

    • Health & Fitness
    • 5.0 • 55 Ratings

Licensed therapists Lindsay Fleming and Stacy McCarthy give realistic advice with cross-generational perspectives. Owners of the successful therapy practice, Main Street Counseling, Lindsay’s and Stacy’s combined areas of expertise range from teen issues and social media to parenting and life transitions. Their mental health media brand fosters a safe space for parents, preteens, and everyone in between to gain perspective and actionable insights while navigating life.
Produced by Sara Press

    Michael Allio, Part 1: Grief, Bachelor Nation and Embracing Growth

    Michael Allio, Part 1: Grief, Bachelor Nation and Embracing Growth

    In this episode Stacy and Lindsay welcome Michael Allio from The Bachelorette and Bachelor in Paradise. Michael discloses how he deals with the grief of losing his wife to cancer, the way he is raising their son and how keeping his curiosity for life helps him with all of it. He shares so much wisdom that the episode will be 2 parts. In part one we learn: -The one thing he tries to implement to have a healthy mindset as he enters his 40s. ...

    • 54 min
    Sharing Our Icks and the Negativity Bias

    Sharing Our Icks and the Negativity Bias

    In this episode Stacy and Lindsay share their “ICKS” for each other. After 5 years of being business partners and friends they decided it was time to reveal the things about one another that drive them crazy! After that dicey discussion they get clinical in their conversation about mindset and the NEGATIVITY BIAS. They explore: -All the “icks” of working together. Including stolen clocks, unanswered texts, scary zoom faces, excessive email addresses, arguing over chrome and much mor...

    • 39 min
    Teens and Technology with Dr. Emily Weinstein and Dr. Jacqueline Nesi

    Teens and Technology with Dr. Emily Weinstein and Dr. Jacqueline Nesi

    In this episode Stacy and Lindsay interview two renowned experts on TEENS AND TECHNOLOGY. Dr. Emily Weinstein and Dr. Jacqueline Nesi are psychologists, researchers, and moms who have studied the role of technology in kids’ mental health and development for over a decade. They used their data to create the “Tech Without Stress” course, helping families make more informed decisions about technology. Today they answer all of our questions and break down: -What teens told them they wish adu...

    • 45 min
    Troubled Teen Industry: The Program and Paris Hilton

    Troubled Teen Industry: The Program and Paris Hilton

    In this episode Stacy and Lindsay discuss the Netflix documentary “THE PROGRAM: CONS, CULTS AND KIDNAPPINGS.” This docuseries was developed by a former student of a disciplinary school and aims to expose the corruption of the troubled teen industry. The abuse inflicted on kids was hard to watch and they have lots of thoughts and feelings to share. After breaking down the documentary Stacy and Lindsay discuss the different levels of care for mental health treatment and how to know when you nee...

    • 38 min
    Friendship Dynamics: Developing and Maintaining Healthy Friendships

    Friendship Dynamics: Developing and Maintaining Healthy Friendships

    In this episode Stacy and Lindsay dive into all things FRIENDSHIP related. Friends are crucial to our health and well being so it is worth reflecting on how we develop and maintain friendships. Today they talk about their own friendship and also explore:-Characteristics of a quality friend.-Friendship shifts and why expectations and roles can change over time.-Transition phases where friendships may be harder.-How being a people-pleaser can cause resentment in friendships and tips for saying ...

    • 43 min
    5 Tips for Raising Confident Kids

    5 Tips for Raising Confident Kids

    In this episode Stacy and Lindsay share 5 TIPS FOR RAISING CONFIDENT KIDS. Recently they have seen more kids with low confidence and a high fear of failure. Many kids are struggling but the good news is that confidence is a skill to be built and parents can help. Today they give specific tools that parents can use to foster confidence. They explore:-How “labeled praise” fosters a growth mindset. -One family practice you can implement that will help kids reframe mistakes and encourage res...

    • 35 min

Customer Reviews

5.0 out of 5
55 Ratings

55 Ratings

Kim from VP ,

KimS

I related to everything they said & took away helpful information - really excited about this podcast!

Giveafig11 ,

Best pod!

Lindsay and Stacy are so knowledgeable with so many good takeaways! Fun to listen to!

Holly from Chi ,

Very helpful!

I highly recommend this podcast! Very relatable, helpful and easy to listen to!

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