6 min

Taking Baby Steps Toward Your Goal Losing 100 Pounds with Corinne

    • Health & Fitness

Get the Free Course here:
https://phit.click/freecourse
  
In this "best of" podcast, I talk about how you stay out of wanting to change everything at once and taking baby steps toward your weightloss goal. Making small changes has a lot more staying power than trying to change the world all at once.

Get the Free Course here:
https://phit.click/freecourse
  
In this "best of" podcast, I talk about how you stay out of wanting to change everything at once and taking baby steps toward your weightloss goal. Making small changes has a lot more staying power than trying to change the world all at once.

6 min

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