TaylorFit Wellness

Frances Taylor

Join Frances in conversations that help support you on your wellness journey. Topics range from the very basics of yoga and Pilates to in depth anatomy and teaching topics. Feel empowered while working with special conditions in your body from pre and post natal to musculoskeletal injuries and more. Feel better in your body, more excited and motivated so you can go about your day with a smile on your face.

  1. 09/14/2023

    035 Whitney Chapman - Wellness Educator

    Support the show Thank You for listening! to learn more follow links on: Link tree https://linktr.ee/FrancesTaylor Website http://www.taylorfitwellness.com Patreon page https://www.patreon.com/taylorfitwellness

    1h 3m

  2. 08/10/2023

    034 Gillian Bennet - On Intuitive Nutrition

    Support the show Thank You for listening! to learn more follow links on: Link tree https://linktr.ee/FrancesTaylor Website http://www.taylorfitwellness.com Patreon page https://www.patreon.com/taylorfitwellness

    49 min

  3. 07/13/2023

    033 Andrea Beaman - Best Selling Author - Happy Healthy Thyroid

    Support the show Thank You for listening! to learn more follow links on: Link tree https://linktr.ee/FrancesTaylor Website http://www.taylorfitwellness.com Patreon page https://www.patreon.com/taylorfitwellness

    53 min

  4. 06/08/2023

    032 Dr Laura Jaget - Creator of - The How To Life Mominars

    Support the show Thank You for listening! to learn more follow links on: Link tree https://linktr.ee/FrancesTaylor Website http://www.taylorfitwellness.com Patreon page https://www.patreon.com/taylorfitwellness

    57 min

  5. 05/11/2023

    031 Chris Tiley - Physiotherapy - Never Too Old to Lift - On Strength Training for Older Adults

    Chris Tiley is a physiotherapist based in Birmingham who has experience of working in hospitals, private practice and with elite sports people. He has a passion for strength training and its benefits for the over 60s, which came from observing his clients’ experiences of pain and suffering. So, along with offering strength training advice and coaching at his physio practice, Chris has written a book called Never Too Old To Lift and has a blog of the same name. I am a personal trainer myself and I really enjoyed chatting with Chris about the benefits of strength training as we age. If you’re keen to stay strong, fit and mobile as you get older, then this episode is for you. Free resources from Chris Tiley to help you take your first steps in the your strength training journey - https://nevertoooldtolift.com/start-here/ Never Too Old to Lift ebook - https://nevertoooldtolift.com/ebook/ Paperback Copy on Amazon - https://geni.us/ntotlbook Support the show Thank You for listening! to learn more follow links on: Link tree https://linktr.ee/FrancesTaylor Website http://www.taylorfitwellness.com Patreon page https://www.patreon.com/taylorfitwellness

    52 min

  6. 04/13/2023

    030 Bertrand Newson - Running Coach - on Running for Beginners

    Support the show Thank You for listening! to learn more follow links on: Link tree https://linktr.ee/FrancesTaylor Website http://www.taylorfitwellness.com Patreon page https://www.patreon.com/taylorfitwellness

    53 min

  7. 03/09/2023

    029 Diana Lund Nordstrom

    Support the show Thank You for listening! to learn more follow links on: Link tree https://linktr.ee/FrancesTaylor Website http://www.taylorfitwellness.com Patreon page https://www.patreon.com/taylorfitwellness

    1h 7m

  8. 02/09/2023

    028 Vanessa Zuisei Goddard Zen Teacher and Author of Still Running

    Support the show Thank You for listening! to learn more follow links on: Link tree https://linktr.ee/FrancesTaylor Website http://www.taylorfitwellness.com Patreon page https://www.patreon.com/taylorfitwellness

    58 min
See All (35)

5
out of 5
6 Ratings

About

Join Frances in conversations that help support you on your wellness journey. Topics range from the very basics of yoga and Pilates to in depth anatomy and teaching topics. Feel empowered while working with special conditions in your body from pre and post natal to musculoskeletal injuries and more. Feel better in your body, more excited and motivated so you can go about your day with a smile on your face.

Information

  • Creator
    Frances Taylor
  • Years Active
    2020 - 2023
  • Episodes
    35
  • Rating
    Clean
  • Copyright
    © 2026 TaylorFit Wellness
  • Show Website
    TaylorFit Wellness