229 episodes

A weekly podcast that challenges stigma associated with mental health, often through the lens of skateboarding and art culture.  Episodes drop every Sunday, so hit the follow/subscribe button to get notified. Hosted by Shannon Farrugia 

Terrible. Happy. Talks‪.‬ Shannon Farrugia

    • Health & Fitness
    • 4.7 • 10 Ratings

A weekly podcast that challenges stigma associated with mental health, often through the lens of skateboarding and art culture.  Episodes drop every Sunday, so hit the follow/subscribe button to get notified. Hosted by Shannon Farrugia 

    #232 - Chima Ferguson: Video Parts, NBDs, Sponsorships, and Life Lessons.

    #232 - Chima Ferguson: Video Parts, NBDs, Sponsorships, and Life Lessons.

    Send us a Text Message.Join us this week as we catch up with the iconic Chima Ferguson, who shares about his relentless drive, unique style and approach to life in general. From the mental and physical challenges of landing "that" switch tre and the ollie over "that" double set at Martin Place, to the camaraderie and technical skill that define his career, Chima offers a raw, unfiltered look into his world. With insights from past guest Ti Coleing, we celebrate Chima's incredible journe...

    • 1 hr 29 min
    #231 - Leon Paxton: Skate Park Wisdom and Digital Journeys.

    #231 - Leon Paxton: Skate Park Wisdom and Digital Journeys.

    Send us a Text Message.This week, we dissect skate park reviews and etiquette with Leon Paxton. Leon shares his journey from avid skateboarder to online personality, offering a view into the dedication behind his craft. Along with Steve Tierney, this conversation dives into the heart of skate culture and the onus of passing the torch to the next generation with respect and authenticity.Navigating the digital sphere isn't easy, and challenges the culture as we know it. However, Leon's ta...

    • 1 hr 47 min
    #230 - Sean Mussett: The art of not being a dick.

    #230 - Sean Mussett: The art of not being a dick.

    Send us a Text Message.Nostalgia hits hard as Sean Mussett, the one-eyed legend of Australian skateboarding, takes us back to the gritty golden era where the skate scene was as raw as the elbows we scraped. With his tales of vert ramps and punk bands, Sean – our very own Gravel Burns – pairs up with skate historian Jim Turvey to lace up the narrative with rich skateboarding lore. Their stories span from the iconic "drain" to the Mereweather ramp and beyond, painting a vibrant picture of frien...

    • 2 hr 42 min
    #229 - Austin Smith: The Exercise Physiologist Embracing Parenthood and Redefining Success.

    #229 - Austin Smith: The Exercise Physiologist Embracing Parenthood and Redefining Success.

    Send us a Text Message.When the fervour of professional Rugby Union fades into the quiet intensity of fatherhood, a man’s search for identity takes on a whole new playing field. Join me and my guest, Austin Smith, as we explore the profound shifts in life that come with trading stadiums for the living room and legacy for lullabies. Austin, a former professional athlete turned exercise physiologist, opens up about the personal challenges he faced in the pursuit of inner fulfilment, shari...

    • 2 hr 19 min
    #228 - Kane Horspool: Sketching the Soulful Journey of Trait the Artist.

    #228 - Kane Horspool: Sketching the Soulful Journey of Trait the Artist.

    Send us a Text Message.When I sat down with Kane Horsepool, the artist also known as Trait, we didn't just talk art; we ventured into the depths of personal growth, the struggle for authenticity, and the profound effects of integrating one's deepest values with creative pursuits. Kane’s candid reflections on mental health, his commitment to being a present husband and father, and his artistic process offer a stark view into the life of someone balancing the rigors of full-time work with...

    • 2 hr 6 min
    #227 - John Gray: Backyard Vert Ramps, Drums, Friendships and Inverting History.

    #227 - John Gray: Backyard Vert Ramps, Drums, Friendships and Inverting History.

    Send us a Text Message.At 60, John's tale is one of enduring passion, a chronicle that zigzags the drainage ditches of Blacktown to his personal vert ramp, with detours into the realms of music, friendship, skate shops, and even the glittering world of jewellery. This episode promises a rich tapestry of stories that reveal the heart and soul of skateboarding through generations, whilst inadvertently highlighting the evolution of Australian society and culture as a whole.John, with Ti Co...

    • 2 hr 32 min

Customer Reviews

4.7 out of 5
10 Ratings

10 Ratings

Bhendi ,

Great stuff

Shannon’s interview style is a fantastic balance of insight and thoughtful reflection and each episode sheds light on threads that connect us all and highlight both personal and collective experiences. I’ve really appreciated these offerings and am impressed with the depth and diversity across the years and episodes. Thanks Shannon!

Mokshamochi ,

#51 w Kish ☀️Ease of an interview 🤯😇

Mind blowing and refreshing interview...actually, more like heart to heart session between two like-minded souls. I’ve known Kish since SD yoga days. To continually feel his vibes permeating through his work is nothing less that inspiring. Look forward to listening to more of your share sessions, and wouldn’t mind keeping #51 to refer to - ALWAYS ♻️

PokoGus ,

Great host to listen to!

Love this podcast so much! Every person's story is so different and the host has the perfect balance of sitting back and letting them talk while sharing relevant stories of his own

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