TFP #065 Bernd Reicheneder - MovNat The FLAWD Podcast

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In episode #065
 
We meet Bernd a MovNat Team instructor. Based in Munich. We are talking about Natural Movement. We discuss Natural Development Sequence. The MovNat tree. Is nature a religion now? We talk about Breathing. Mindfullness in Movement and balancing. Is it possible to do CrossFit and MovNat? What is the MovNat tree? Be strong to be helpful and much much more. It goes hand in hand with all the concepts at FLAWD. Please give the podcast 5 star review an tell everyone you know. Thank you.

 

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.whoami ?
Bernd Reicheneder, Munich based Movnat Team Instructor. Watch the episode on Youtube?

Selected Links: movnatmuenchen.de FLAWD Related podcast episodes and articles
Listen Jim Klopman – Balance is Power #045 Stuart Elwell - Fucntional Movement Screen #28 Patrick McKeown – Oxygen Advantage (#055) Read MovNat on FLAWD Breathing Flow FMS How I use it in coaching Crossfit Swimming Running Experience In Gothenburg? Join Peters Evolutionary fitness class A Corona Safe outdoors, fitness system, where MovNat is a foundational part. Visit direct link to book. Or visit  all events on FLAWD on eventbrite FLAWD events & workshops  Also I have my own outdoors gym - contact me for IRL or Online coaching.
Shownotes
(00:33) Peter introduces the show and shares what he has been up to during 2020 season (CFL3, MovNat L1 etc)