92 episodes

Podcast by Patrick Jones @patrick_e_jones about the things that scare us and how to deal! Pure Spectrum CBD: Promo code AnxietyPod for 15% off!purespectrumcbd.com/ANXIETYPOD

That Gives Me Anxiety Patrick Jones

    • Comedy
    • 5.0 • 20 Ratings

Podcast by Patrick Jones @patrick_e_jones about the things that scare us and how to deal! Pure Spectrum CBD: Promo code AnxietyPod for 15% off!purespectrumcbd.com/ANXIETYPOD

    Weird Ways To Die Ep 3 with Comedian Mary Alice McNab

    Weird Ways To Die Ep 3 with Comedian Mary Alice McNab

    Another series within a series, welcome to episode three of weird ways to die! In this series my friend Mary Alice McNab and I each write a story about a real life person from history who died in a peculiar or unusual way. Then we tell the other person who hasn't heard the story yet! It's a lot of fun, so we hope you enjoy it!How to support the show!Pure Spectrum CBD: Promo code AnxietyPod for 15% off!purespectrumcbd.com/ANXIETYPODBuy Me a Coffee:https://www.buymeacoffee.com/givesmeanxietyIns...

    • 53 min
    Postpartum Anxiety with Dr. Stephanie Collier

    Postpartum Anxiety with Dr. Stephanie Collier

    Postpartum depression gets a lot of press but there's also postpartum anxiety. Beyond the simple fact that having a baby is an anxiety inducing situation itself. In this episode I interviewed Dr. Stephanie Collier about postpartum anxiety, its causes, its effects, and what people can do when. they or their loved one are going through postpartum anxiety.Check out more from Dr. Collier:https://www.mcleanhospital.org/profile/stephanie-collierHow to support the show!Pure Spectrum CBD: Promo code ...

    • 37 min
    Moving with Speaker, Mindfulness Coach Kyra Evans

    Moving with Speaker, Mindfulness Coach Kyra Evans

    Moving is the worst. You can feel completely out of your element for months, maybe longer. That's why it's important to remember to take care of yourself! In this episode I swap horror stories from moving with Kyra Evans. Oh and of course the pandemic certainly didn't make moving easier either!Check out more from Kyra:Instagram: @kyra_evans_writerSubstack: https://kyraevans.substack.comWebsite: kyraevans.comHow to support the show!Pure Spectrum CBD: Promo code AnxietyPod for 15% off!purespect...

    • 54 min
    Social Media with Dr. Fallon Goodman and Ali Sylvester Part 2

    Social Media with Dr. Fallon Goodman and Ali Sylvester Part 2

    Welcome to part two on social media anxiety! I continue my conversations with Dr. Fallon Goodman and Ali Sylvester, trying to get to the heart of what specifically causes anxiety with social media while also realizing the potential positives within social media. We also discuss how to set boundaries and make changes in our lives. Check out more from Fallon:https://www.fallongoodman.comhttps://psychology.columbian.gwu.edu/fallon-goodmanHow to support the show!Pure Spectrum CBD: Promo code...

    • 37 min
    Social Media with Dr. Fallon Goodman and Ali Sylvester Part 1

    Social Media with Dr. Fallon Goodman and Ali Sylvester Part 1

    Social media is blamed for a lot of anxiety but what comes first the anxiety or social media use? In part 1 of this two part series I dive into social media use, it's effect on the mind, and how we can improve our relationship with it. I'm joined by Dr. Fallon Goodman from George Washington University and my friend, Ali Sylvester.Check out more from Fallon:https://www.fallongoodman.comhttps://psychology.columbian.gwu.edu/fallon-goodmanHow to support the show!Pure Spectrum CBD: Promo code Anxi...

    • 55 min
    Working For Clients with Small Business Owners Caitlin Durning and Rajiv Fernandez Part 2

    Working For Clients with Small Business Owners Caitlin Durning and Rajiv Fernandez Part 2

    Let's talk more about anxiety related to owning a small business or working in a creative field of some kind that involves working for clients. It can be stressful but it's important to learn from people in the industry managing these stressful moments and interactions. People like Rajiv Fernandez and Caitlin Durning who have a lot to offer people who are struggling with this very notion! How to support the show!Pure Spectrum CBD: Promo code AnxietyPod for 15% off!purespectrumcbd.com/ANX...

    • 40 min

Customer Reviews

5.0 out of 5
20 Ratings

20 Ratings

ALIS843 ,

Love this podcast!

Pat Jones is such a fun host! I love the topics he dives into with the pros and that he’s so open about his own anxiety. I highly recommend it.

Cait - Meraki Media ,

So relateable

Pat is an awesome host, I love his questions and how he drives the show!

pretzelman5 ,

Great show!

Pat’s a great host and does a good job with his guests. Always interesting to see the wide array of topics that get discussed. The experts make it informative and the guests make it fun. Give it a listen!

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