Bob and Brad

Bob and Brad
Bob and Brad

We are Bob Schrupp and Brad Heineck, the two most famous Physical Therapists on the Internet- In our opinion, of course. Our podcasts offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. We have over 60 years of combined experience in the physical therapy field, and over 3,000,000 subscribers on YouTube. Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/realbobandbrad

  1. Why You Can't Solve Your Pain! (Avoid These Mistakes)

    JAN 15

    Why You Can't Solve Your Pain! (Avoid These Mistakes)

    Join Rick Olderman, renowned physical therapist and author of the book Pain Patterns, along with Mike, as they answer your most pressing physical therapy questions about pain relief and recovery. Get expert advice on managing pain, improving movement, and reclaiming a pain-free life in 2025. Don’t miss this chance to learn from the best in the field! Rick Olderman Website: https://rickolderman.com/ Pain Patterns Book: https://amzn.to/48Y6LdN

    56 min

  2. 12/20/2024

    Shoulder Pain EXPERT Shares Top Relief Techniques

    Physical Therapist Rick Olderman with the assistance of Mike will be answering your questions on shoulder pain. Rick Olderman, a licensed physical therapist with over 25 years of experience, is a best-selling author and respected speaker in chronic musculoskeletal pain. Rick transformed countless lives at his Denver clinic with his innovative approach to pain treatment. Rick's Website: www.rickolderman.com Rick's Books: Pain Patterns Book: https://amzn.to/48Y6LdN Top 3 Fix Book: www.Top3fix.com

    1h 13m
  3. Parkinson's Disease Expert Shares His Insight

    12/04/2024

    Parkinson's Disease Expert Shares His Insight

    Mike interviews Dr. Michael Okun on Parkinson's Disease. Michael Okun, MD, is a board-certified neurologist, movement disorders specialist, neuroscientist, and author who practices with the philosophy that ‘the patient is the sun’ and should be at the center of all care decisions. He co-founded and co-directs the internationally renowned Norman Fixel Institute for Neurological Diseases with neurosurgeon partner and friend Kelly Foote, MD. Since 2006, he has served as both the Medical Director and, most recently, the Medical Advisor for the Parkinson’s Foundation. Michael Okun Book: https://amzn.to/3Vj5GHW Website: https://neurology.ufl.edu/profile/okun-michael/

    56 min
  4. Why You Are in Pain & How to Stop It!

    11/13/2024

    Why You Are in Pain & How to Stop It!

    Mike interviews Rick Olderman about his new book "Pain Patterns: Why You Are in Pain & How to Stop It" Pain Patterns Book: https://amzn.to/48Y6LdN Rick Olderman Website: https://rickolderman.com Rick Olderman, a licensed physical therapist with over 25 years of experience, is a best-selling author and respected speaker in chronic musculoskeletal pain. Rick transformed countless lives at his Denver clinic with his innovative approach to pain treatment.

    1h 11m
  5. Tinnitus and Hearing Loss? What You Can Do!

    10/30/2024

    Tinnitus and Hearing Loss? What You Can Do!

    In this interview, Mike sits down with Dr. Ben Thompson, an audiologist from Treble Health, to discuss everything you need to know about hearing loss, tinnitus, and hearing aids. Dr. Thompson shares expert advice on managing tinnitus, choosing the right hearing aids, and understanding the causes of hearing loss. Whether you're experiencing ringing in the ears or noticing changes in your hearing, this conversation offers practical tips and the latest on evidence-based treatments. Treble Health Website: https://treblehealth.com/ Treble Health YouTube: https://www.youtube.com/@UCuH8CgFikmhRc2ALsI0j4uQ

    40 min
  6. Why All Women Over 40 Need Resistance Training!

    09/25/2024

    Why All Women Over 40 Need Resistance Training!

    In this episode, Mike interviews internationally renowned personal trainer Rachel Cosgrove about the importance of resistance training for women over 40. Discover how her book Age Strong: A Woman’s Guide to Feeling Athletic and Fit After 40 can help you increase metabolism, lose body fat, reduce osteoporosis risk, boost stamina, and improve self-confidence—especially as you approach and move through menopause. Rachel shares her proven program, featuring 73 strength exercises and 41 mobility movements, that has helped countless women stay strong, build muscle, and maintain athleticism into their 40s, 50s, and beyond. Learn about the four training phases that will help you correct imbalances, increase intensity, and master movements like push-ups, squats, and deadlifts. Stay strong for life! Book: Age Strong: A Woman’s Guide to Feeling Athletic and Fit After Book: Amazon US: https://amzn.to/3Xn59Vq Amazon UK: https://www.amazon.co.uk/Age-StrongWomans-Feeling-Athletic/dp/1718220774 Rachel's Website: www.rachelcosgrove.com Rachels Gym: www.results-fitness.com

    35 min
  7. Yin Yoga: Enhancing Health for Older Adults

    09/11/2024

    Yin Yoga: Enhancing Health for Older Adults

    In this episode, Mike sits down with Yin Yoga Instructor and Author Paul Steele to explore the transformative power of yin yoga, especially for those over 50. The long, passive stretches in yin yoga are designed to release deep-seated tension while enhancing flexibility and mobility. But this practice offers more than just physical benefits—it’s a mindful approach that reduces stress and calms the mind, leading to a greater sense of well-being. Paul's yoga journey started about 10 years ago when he attended yoga classes to try to improve his flexibility. When he was 63, he damaged his knee in a fitness boxing class. To find a solution, he discovered yin yoga. This inspired him to attend a Yoga Alliance teachers’ course in Spain that taught him the practices and principles of yin yoga. Yin Yoga 50+ Book: https://amzn.to/4cVfJZz Yin Yoga 50+ Book UK: https://bit.ly/3XA0ssS Yin Yoga 50+Website: https://www.yinyoga50.com/

    37 min
  8. How to Overcome Restless Leg Syndrome!

    08/21/2024

    How to Overcome Restless Leg Syndrome!

    In this podcast episode, Mike sits down with Dr. Avi Bhar to delve into the complexities of Restless Leg Syndrome (RLS). They explore various treatment options, shedding light on approaches that are often overlooked by many physicians. Dr. Bhar shares his expertise in managing this condition, offering listeners valuable insights into effective strategies for relief and addressing common gaps in conventional care. Dr. Bhar's Website: www.sliiip.com Dr. Bhar is fellowship-trained and board-certified in sleep and pulmonary medicine. He has been in practice for over seven years following the completion of his fellowships at Washington University in St Louis and the University of Tennessee, Memphis. He also holds an MBA from the University of Chicago

    34 min
See All (264)

4.7
out of 5
151 Ratings

About

We are Bob Schrupp and Brad Heineck, the two most famous Physical Therapists on the Internet- In our opinion, of course. Our podcasts offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. We have over 60 years of combined experience in the physical therapy field, and over 3,000,000 subscribers on YouTube. Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/realbobandbrad

Information

  • Creator
    Bob and Brad
  • Years Active
    2020 - 2025
  • Episodes
    264
  • Rating
    Clean
  • Copyright
    © Bob and Brad
  • Show Website
    Bob and Brad

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