26 episodes

Meet Zak and Brian. Two giant dudes who lost their way... and gained some weight. Join them on their quest of weight loss and redemption. Can these two jerks manage to get down to a combined weight of 500 lbs? Tune in to find out! Support this podcast: https://podcasters.spotify.com/pod/show/the500klub/support

The 500 Klub The 500 Klub

    • Health & Fitness
    • 5.0 • 11 Ratings

Meet Zak and Brian. Two giant dudes who lost their way... and gained some weight. Join them on their quest of weight loss and redemption. Can these two jerks manage to get down to a combined weight of 500 lbs? Tune in to find out! Support this podcast: https://podcasters.spotify.com/pod/show/the500klub/support

    The 500 Klub EP 23

    The 500 Klub EP 23

    You know what it is... episode 23. 


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    Support this podcast: https://podcasters.spotify.com/pod/show/the500klub/support

    • 1 hr 24 min
    The 500 Klub EP 22

    The 500 Klub EP 22

    The boys are back at there usual antics... but the audio doesn't come in for about 10 seconds, so be patient ya maniacs! 


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    Support this podcast: https://podcasters.spotify.com/pod/show/the500klub/support

    • 1 hr 32 min
    The 500 Klub EP 21

    The 500 Klub EP 21

    Updates through the holidays and maybe the most random episode ever. We touched on a bunch of stuff that you may or may not care about. Enjoy!


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    Support this podcast: https://podcasters.spotify.com/pod/show/the500klub/support

    • 2 hr 9 min
    The 500 Klub EP 20

    The 500 Klub EP 20

    The long awaited, highly anticipated return of the 500 Klub is finally here! Brian and Zak are back and as thick as ever. An insane amount of life altering events have happened to both of the fellas, since their little hiatus began and they will be diving into it all in this comeback episode. Tune in and get primed for the full return of the show.  


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    Support this podcast: https://podcasters.spotify.com/pod/show/the500klub/support

    • 2 hr 5 min
    The 500 Klub EP 19

    The 500 Klub EP 19

    The boys talk about Zak's upcoming fishing trip, Brian's strong Italian heritage, a lot of food that isn't good for you, some that is, low carb meals, injuries Brian has had throughout the years from being an idiot, lots of shout outs... its a long one and a good one. 


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    Support this podcast: https://podcasters.spotify.com/pod/show/the500klub/support

    • 1 hr 56 min
    Episode 18

    Episode 18

    Important Covid19 update, meal discussions, a bit of poop talk (both talking trash and about actual poop) and more of what you have come to expect and love. did either of the boys lose any weight this week??? you'll have to listen to find out. 


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    Support this podcast: https://podcasters.spotify.com/pod/show/the500klub/support

    • 1 hr 3 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Hpdrifter ,

Weight Watchers App

I would sponsor your first months subscription for the WW App. It simplifies everything you discussed in ep 3.

rob c-way ,

Awesome and fun listen

This isn’t your average weight loss podcast. Two big guys who take listeners on their journey to a healthier weight. Easy to listen too and funny as hell. Good luck Zak and Brian!

TravelGirlORD ,

Funny & Inspiring

Their sense of humor is second to none, but their weight loss journey is inspiring. Give this a listen - you won’t regret it!

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