44 episodes

A place for women, mothers + all others to process life in a safe place.
-Mental health + coping tools
-Self love + healing
-Marriage + motherhood
For contact reach out to theanxiousaquarius@gmail.com

The Anxious Aquarius Sarah Bellis

    • Health & Fitness
    • 5.0 • 9 Ratings

A place for women, mothers + all others to process life in a safe place.
-Mental health + coping tools
-Self love + healing
-Marriage + motherhood
For contact reach out to theanxiousaquarius@gmail.com

    S4|E1: Where I’ve been

    S4|E1: Where I’ve been

    It’s been almost a year and I’m so happy to be back! ✨We aren’t currently monetized so if you’d like to support the podcasts growth please feel free (but not obligated and so appreciated!) Cashapp: Sarahbellis11 Venmo: Sarah-Bellis-7

    • 27 min
    S3|E5 Happiness is not the end goal

    S3|E5 Happiness is not the end goal

    In today’s episode we’re going to talk about a belief that doesn’t serve us, which is that “happiness is the end goal”. And then we’re going to talk about how to replace that belief with one that does serve you, because you deserve for happiness to be in your life everyday. 💫

    • 30 min
    S3.E4| Sitting with your pain, instead of drowning in it

    S3.E4| Sitting with your pain, instead of drowning in it

    Todays episode is about learning to sit through pain and uncomfortable feelings instead of acting on them out of fear and desperation. 🦋

    • 15 min
    S3.E3| Making Room To Thrive

    S3.E3| Making Room To Thrive

    Todays episode focuses on clearing out negative thoughts to make room for an environment you can thrive in ✨

    • 27 min
    S3.E2| Fearing Change

    S3.E2| Fearing Change

    Today’s episode is about fearing bad change, good change, and how to get through it. 🦋 thank you for listening!

    • 14 min
    S3.E1 | I got a little lost- season 3 trailer

    S3.E1 | I got a little lost- season 3 trailer

    Trailer for season three. Missed you all so much. 🦋

    • 6 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

macybaum ,

A little break away

I’m loving his podcast so far! I just sit back alone and turn this on and it feels like everything just goes away. Amazing podcast and can’t wait to keep listening.

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