Welcome to the Art of Accomplishment, where we explore a way of communicating and building connection in business, personal and internal life.
Sam Altman — Leading with Crippling Anxiety, Discovering Meditation, and Building Intelligence with Self-Awareness
In this episode, Brett and Joe interview Sam Altman on how self-awareness gained through meditation can be combined with intelligence in business. Sam is an entrepreneur, investor and programmer. He is the CEO of OpenAI and the former president of Y Combinator.
Sam discusses his experiences with meditation and how it has transformed his decision making and resulted in a much calmer, more joyous default state of being. He explains some of the most profound realizations that he has had about himself and humanity in general through his work with AI. Join us to hear more about how Sam arrived at a place of calm detachment that allowed him to respond to challenging and stressful situations with ease.
“Intelligence and awareness, to me, seem like that have to go together.”
Feeling into the Body
In VIEW work, we often talk about being in our body. There are practices and exercises in the courses where we’re invited to feel into our sensory experience and speak from our our heart or our gut, accessing deeper wisdom beyond our intellect. This can be very confusing for people when they approach this work for the first time. Today we’re going to explore what it means to cultivate awareness of what’s going on in our body and how it can help us access different kinds of knowing and wonder in our lives.
Healing Shame by Being Ourselves (Coaching Session)
Today’s episode involves a coaching session between Joe and a man in our community who has expressed the desire to have the courage to be himself despite fears of offending the people around him. By exploring triggers and feeling into the shame that underlies conflict avoidance, our guest finds that he can stay in connection with himself, even when others are angry with him.
Fear: A Path to Authenticity - Emotion Series #5
Most of the things that we do not understand, we fear. But what if the very path we fear also leads us to our most authentic selves? Approaching our fear allows us to go places and understand things that we wouldn't be able to otherwise. Join us in a conversation where we unpack what it means to use fear as a tool and an ally.
Carla Piñeyro Sublett on Finding Compassion in Self-Indulgence
In Episode 35, Brett interviews Carla Piñeyro Sublett, Chief Marketing Officer and Senior Vice President of IBM on a heart-opening experience that radically altered the dynamic of her business and personal relationships. Carla came from a mindset that doing self work was self-indulgent. Stemming from that belief, she took on the role of being a manager of herself, her emotions and others around her. Through a sequence of transformative self-discoveries, she uncovered a greater capacity for love that was immediately felt and reflected back to her by her family and colleagues. In this episode, we follow Carla on an exploration of how making space to allow her own feelings to be felt invited others to do the same, thereby shifting the dynamics of her relationships both to herself and others into profound alignment.
What is Selfishness?
Much of the work that we do in this podcast centers around defining our needs and desires — living into our own self interest, while loving it and trusting it as good. This can conflict with some of the programming that we have gotten from parents and society, which tells us that we should strive for selflessness and avoid selfishness. But what if self interest has the power to lead us to a more refined understanding of what makes us happy? In this episode, we will dive into the distinction between healthy self interest and what society calls selfishness.