The Art of Accomplishment

Joe Hudson and Brett Kistler
  • 4.9 (115)
  • SELF-IMPROVEMENT
  • UPDATED SEMIWEEKLY
The Art of Accomplishment

Applied self-exploration. The Art of Accomplishment reflects a unique way of relating in business, personal and internal life that leads to more connection and satisfying relationships, awakening your ability to create the life you want with ease and joy. Joe Hudson, a coach sought after by the world’s top companies and performers, partners with wingsuit-flying adventurer and entrepreneur Brett Kistler to examine practical tools for self-exploration that you can readily apply to meaningfully transform your life. Hear Joe and Brett conduct powerful coaching sessions and unpack epiphanies with business leaders, world-class performers, and a community dedicated to self-discovery.

  1. NOV 8

    The Elephant In The Room: How To Say What No One Wants To Say

    There’s an elephant in the room! Everyone KNOWS there’s an elephant in the room, and they keep glancing at it—except for one person who is highly committed to ignoring the elephant. The elephant is making a mess. It’s taking up all the air and space in the room, and it’s already crushed poor Bob. Yet instead of talking about the elephant in the room, people are afraid to mention that there’s an elephant. Some people get so uncomfortable that they leave the room, but still say nothing. Everyone is hoping that the person who is ignoring the elephant will finally acknowledge it, so they can do something about it, but they aren’t sure how to go about it. In this episode, Brett and Joe unpack the phenomenon of the elephant in the room. They explore: - The dynamics that create this situation - How looking directly at these issues can lead to healing and growth - The importance of addressing difficult topics in both personal and professional settings - How to create a culture where individuals feel safe to express their thoughts and feelings - The need for leaders to model this behavior - The significance of conflict in fostering trust and connection

    39 min

  2. OCT 25

    How To Fight Well

    Most people never consider that fighting can be a useful and healthy practice for our relationships — and that “fighting well” is a skill that can be learned. We resist conflict until it builds up and we reach a breaking point, and then BAM! Our trauma runs the show and we risk re-traumatizing ourselves and others.  In this episode, Joe and Brett talk about how to fight well. They explore how:  • Healthy fighting can actually lead to healing, growth, and deeper connection • The importance of speaking your truth • What to NOT do during fights • The empowerment of a good fight • When to walk away (and how) • When a fight is no longer worth fighting Chapters 00:00 - Introduction to Relationships and Fighting 03:00 - The Journey of Fighting Well 05:51 - Understanding Healthy Conflict 09:02 - Navigating Trauma in Relationships 12:03 - The Role of Window of Tolerance 14:57 - The Dynamics of Emotional and Logical Partners 17:53 - The Importance of Speaking Your Truth 20:54 - Recognizing Apathy in Relationships 24:01 - The Gift of Conflict in Relationships 27:02 - The Nature of Truth in Perspectives 29:52 - Final Thoughts on Fighting and Love

    53 min

  3. OCT 11

    How Experiments Will Change Your Life

    What’s all this fuss about experiments? What’s so great about them, and how does one even go about it? Join Joe and Brett for a deep dive on experiments! Hear about Joe’s early experiences that led him to place experimentation at the core of his self-exploration work and what makes them so important to the work we do at AOA. - The characteristics of effective experiments - Why it’s more effective to approach them from a playful perspective - How to iterate effectively - Pitfalls to watch out for Plus, learn about some experiments that Brett and Joe are running right before your eyes! Come along for a fun chat about how to, ultimately, have more fun in life. Chapters: 00:00 Introduction to Experiments in Life 03:00 The Philosophy of Experimentation 06:00 The Role of Experiments in Self-Discovery 09:04 Characteristics of Effective Experiments 12:14 Mindset for Running Experiments 15:05 Identifying Areas for Experimentation 18:01 Iterating and Evolving Experiments 20:53 Trusting the Process of Experimentation 23:55 Real-Life Applications of Experiments

    47 min

  4. SEP 27

    Pleasure

    Joe’s favorite definition of pleasure is the noticing of sensations moving in the body—not just the good ones, but all of them. This week, Joe and Brett talk about pleasure and the role it plays in our lives. They discuss: - The misconception that pleasure is separate from other emotions - How allowing all emotions to be felt can lead to greater pleasure - How embracing intensity plays an important role in pleasure - How societal norms and conditioning can affect our relationship with pleasure - The pitfalls of seeking pleasure as a means of avoidance Tune in for a conversation about the power of pleasure in transforming our lives, and how exploring pleasure can change your world.

    44 min

  5. SEP 13

    Authority Issues

    Whether we put authority figures on a pedestal or want to stick it to them, authority issues abound in our society. Joe and guest host Alexa Kistler connect over their shared history with authority issues. Together, they breakdown what the impacts can be for both the authority and the person with authority issues: - How it distorts your world - How it affects business - The pitfalls of being an authority - Ways to approach handling authority issues NOTE: This podcast was recorded prior to the announcement of Kamala Harris as the Democratic candidate.

    51 min

  6. AUG 30

    Loving the No (Coaching Session Breakdown)

    We heard you! So many of you loved Joe and Brett’s last coaching breakdown that we are back with another. This time, they review a rapid-fire coaching session that starts out exploring jealousy but evolves into a deep dive into setting boundaries and fear of rejection. Together, they explore: - Opening the heart to opposing viewpoints - Feeling through fear of rejection - Grieving lost love to find the love that is always present

    26 min

  7. AUG 16

    The Desire To Be Seen with Tara Howley

    The desire to be seen is a primal human need, and under the guise of many names it drives our behaviors and shapes society. Tara Howley, co-founder of AOA, joins Brett for a conversation about the importance of being seen, why many of us fear it, and how shame colors our experience of it. They also explore the role of curiosity in resolving conflicts and deepening connections, and how our societal mores prevent people from being seen in important ways that have far-reaching consequences. They also cover: • Signs and symptoms of an unowned or unseen desire to be seen • Fear of being arrogant or prideful • The impact of parents not seeing their children's accomplishments • The disallowed parts of ourselves that we need to see

    35 min

  8. AUG 2

    When Will I Be Enough? (Coaching Session)

    What does it mean to be “enough” to have a relationship? In this episode, Joe coaches a woman grappling with feelings of inadequacy in relationships. Through their conversation, they uncover her underlying desire for control and fear of self-abandonment. Together, they examine her beliefs about love, worthiness, and connection. Topics discussed: - the importance of self-love - surrendering control - embracing vulnerability in relationships

    36 min
See All (122)

4.9
out of 5
115 Ratings

About

Applied self-exploration. The Art of Accomplishment reflects a unique way of relating in business, personal and internal life that leads to more connection and satisfying relationships, awakening your ability to create the life you want with ease and joy. Joe Hudson, a coach sought after by the world’s top companies and performers, partners with wingsuit-flying adventurer and entrepreneur Brett Kistler to examine practical tools for self-exploration that you can readily apply to meaningfully transform your life. Hear Joe and Brett conduct powerful coaching sessions and unpack epiphanies with business leaders, world-class performers, and a community dedicated to self-discovery.

Information

  • Creator
    Joe Hudson and Brett Kistler
  • Years Active
    2020 - 2024
  • Episodes
    122
  • Rating
    Clean
  • Copyright
    © 2022 The Art of Accomplishment Podcast
  • Show Website
    The Art of Accomplishment

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