The Art of Healing Charlyce Davis

Could decoding the mysteries of digestion transform your health? Let's explore the digestive process together during this process.   In the first of this series on digestive health, we'll discuss everything from the central nervous system's role in digestion to the way our sight and smell of food influence our appetite. We're slowing things down, enabling you to understand the complex process of digestion.  

If you are dealing with digestive symptoms, you will benefit from this episode.  We explore the digestive process from beginning to end.  Eating, digestion and elimination are complex processes.  The first step to healing your gut health issues is to learn how the gut works. 

In this episode, we explore digestion in the following way:
Why we eatHunger and appetiteChewing and swallowingTransfer of food into the stomachBreaking food down in the stomachAssimilation of Nutrients in the small intestinesReclaiming electrolytes and Elimination in the large intestinesWhat Happens at the molecular level to acquire energy from digestion
This talk is the conversation I would have with every one of my patients who are having gut health issues.  After listening to this episode, you will leave with an understanding of your digestive system.

Remember, understanding your digestion could be the key to enhancing your overall health!
Join me next week for Part 2, where we will explore the Digestive System and the Energy Body. 

Do you have questions or have a topic you'd like discussed in-depth?  
Let me know!
charlyce@healingartshealthandwellness.com
Welcome to the Art of Healing Podcast.Let's explore your mind, body and spirit through Integrative Medicine, Meditation and Reiki.Don't miss the latest episodes.  Sign up to get the weekly newsletters and get the Art of Healing Podcast in your inbox:Healing Arts Weekly Newsletter
Thank you for listening to the Art of Healing Podcast.Ready to start your journey into Meditation, Mindfulness or Reiki?Learn about the Programs at Healing Arts here.Want to make sure you catch every episode of the Art of Healing? Click here for my weekly newsletter.
Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.

Sign up for my weekly newsletter, and never miss an episode along with other great content:

Art of Healing Podcast

Stay in touch socially here:
Healing Arts Link in Bio

Learn more about me and my offerings here:
Healing Arts Health and Wellness

Thank you for joining me for this month's Meditation experience.

We will experience Bibliotherapy together.  In this episode, I'm sharing passages from books that I have found inspiring, helpful, and enlightening on my spiritual growth.

I have created a downloadable Reading List with the recommendations in this podcast as well as some of my other Reading Recommendations.

Reading List from Dr. Charlyce





Welcome to the Art of Healing Podcast.Let's explore your mind, body and spirit through Integrative Medicine, Meditation and Reiki.Don't miss the latest episodes.  Sign up to get the weekly newsletters and get the Art of Healing Podcast in your inbox:Healing Arts Weekly Newsletter
Thank you for listening to the Art of Healing Podcast.Ready to start your journey into Meditation, Mindfulness or Reiki?Learn about the Programs at Healing Arts here.Want to make sure you catch every episode of the Art of Healing? Click here for my weekly newsletter.
Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.

Sign up for my weekly newsletter, and never miss an episode along with other great content:

Art of Healing Podcast

Stay in touch socially here:
Healing Arts Link in Bio

Learn more about me and my offerings here:
Healing Arts Health and Wellness

In the latest Art of Healing Podcast, we sit down with the Zone School of Healing founder and the Zone Technique, Dr. Peter Goldman.  Dr. Goldman shares with us how he developed the innovative Zone Technique.   

The Zone Technique is a healing method developed by Dr. Goldman based on the works of Dr. Thurman Fleet and DD Palmer.  Dr. Goldman has successfully used The Zone technique to heal MMA fighters, NFL quarterbacks, jiujitsu champions, and Silicon Valley executives. 

Visit the Zone School of Healing To learn more:
The Zone School of Healing


The Zone School of Healing is open to enrollment to those who already work in the healing professions, such as physicians, chiropractors, acupuncturists, and Reiki Masters.

If you are looking for a Zone Technique practitioner, Dr. Goldman has a directory:
Zone Certified Practitioner
Welcome to the Art of Healing Podcast.Let's explore your mind, body and spirit through Integrative Medicine, Meditation and Reiki.Don't miss the latest episodes.  Sign up to get the weekly newsletters and get the Art of Healing Podcast in your inbox:Healing Arts Weekly Newsletter
Thank you for listening to the Art of Healing Podcast.Ready to start your journey into Meditation, Mindfulness or Reiki?Learn about the Programs at Healing Arts here.Want to make sure you catch every episode of the Art of Healing? Click here for my weekly newsletter.
Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.

Sign up for my weekly newsletter, and never miss an episode along with other great content:

Art of Healing Podcast

Stay in touch socially here:
Healing Arts Link in Bio

Learn more about me and my offerings here:
Healing Arts Health and Wellness

Ever wondered how to guarantee you're purchasing authentic, high-quality essential oils? This episode will take you on an aromatic journey with our guest expert, Amy Anthony, a certified clinical aromatherapist. Amy, known as New York City's top aromatherapist, will educate you on the subtleties of selecting oils, stressing the importance of checking for the Latin name, location, extraction method, and even a unique smell test tip to ensure you're not picking up synthetic imitations.


Connect with Amy Anthony at her website:
NYC Aromatica


We don't stop at the selection process; we delve into safety measures like patch testing, the significance of dilution for topical use, and exploring the use of these oils with children and pets.
Amy has an abundance of resources, including her free course on Diffusion:

Diffusing Essential Oils

Amy provides insights into the fascinating connection between essential oils and chakras, teaching us how to harness their therapeutic benefits to enhance our mind-body connection.
Amy's offerings include a course on Connecting Energies: Charksa and Essential Oils:

Connecting Energies: Chakras and Essential Oils

Amy shares her top safety recommendations, purchasing essential oils and using essential oils sustainably. 
Do you know about the safety concerns of using essential oils with babies and children?
What about essential oils in pets?

Tune in to this episode for a sensory lift, a wealth of knowledge, and tips on the safe and sustainable use of essential oils.
Find Amy on Social Media:
Instagram: NYC Aromatica
Facebook:  NYC Aromatica
Welcome to the Art of Healing Podcast.Let's explore your mind, body and spirit through Integrative Medicine, Meditation and Reiki.Don't miss the latest episodes.  Sign up to get the weekly newsletters and get the Art of Healing Podcast in your inbox:Healing Arts Weekly Newsletter
Thank you for listening to the Art of Healing Podcast.Ready to start your journey into Meditation, Mindfulness or Reiki?Learn about the Programs at Healing Arts here.Want to make sure you catch every episode of the Art of Healing? Click here for my weekly newsletter.
Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.

Sign up for my weekly newsletter, and never miss an episode along with other great content:

Art of Healing Podcast

Stay in touch socially here:
Healing Arts Link in Bio

Learn more about me and my offerings here:
Healing Arts Health and Wellness

September is Arthritis Awareness Month.

Join me in the first part of our discussion as we dissect the intricacies of arthritis, focusing primarily on osteoarthritis. We'll travel through the landscape of this disease, exploring its potential causes and how it plays out in our bodies.   We'll also touch on the widely unspoken connection between osteoarthritis and cardiovascular health. This is more than a medical discussion; it's a personal journey into a condition that affects millions, including myself.

As we pivot to the second part of our chat, we'll illuminate the path to managing osteoarthritis. Harness the power of diet and exercise in your journey with joint health, discovering the profound benefits of simple things like fatty fish and healthy movement. We'll discuss how your nutrition can help you heal the inflammation of arthritis.

We'll discuss the recommendations I share with my patients to add healthy movement to help heal arthritis and prevent loss of functioning.

Medications are an important aspect of managing arthritis.  In addition to medications, I review some of my common recommendations for osteoarthritis.

Take advantage of savings by shopping my dispensary at Fullscripts.
It's free to register at Fullscripts, and by setting up your account you can have access to my Joint Pain and Arthritis protocols. 



Welcome to the Art of Healing Podcast.Let's explore your mind, body and spirit through Integrative Medicine, Meditation and Reiki.Don't miss the latest episodes.  Sign up to get the weekly newsletters and get the Art of Healing Podcast in your inbox:Healing Arts Weekly Newsletter
Thank you for listening to the Art of Healing Podcast.Ready to start your journey into Meditation, Mindfulness or Reiki?Learn about the Programs at Healing Arts here.Want to make sure you catch every episode of the Art of Healing? Click here for my weekly newsletter.
Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.

Sign up for my weekly newsletter, and never miss an episode along with other great content:

Art of Healing Podcast

Stay in touch socially here:
Healing Arts Link in Bio

Learn more about me and my offerings here:
Healing Arts Health and Wellness

Thank you for meditating with me.

This episode strips back the complexity of mindfulness, guiding you through a gentle meditation practice focused on heightening awareness of your body's interactions with the world. You can practice this meditation sitting comfortably with your back supported or lying down.

This meditation offers a straightforward entry point into mindfulness, ideal for beginners. It's about the subtle sensations; the feel of your feet against the floor, the touch of clothes against your skin, the contact of your body with a chair, and the sensation of air around you.

Sign up for my weekly newsletter to get a downloadable version of this meditation sent to your inbox.

Healing Arts Weekly Newsletter

 Thank you again for meditating with me.
Welcome to the Art of Healing Podcast.Let's explore your mind, body and spirit through Integrative Medicine, Meditation and Reiki.Don't miss the latest episodes.  Sign up to get the weekly newsletters and get the Art of Healing Podcast in your inbox:Healing Arts Weekly Newsletter
Thank you for listening to the Art of Healing Podcast.Ready to start your journey into Meditation, Mindfulness or Reiki?Learn about the Programs at Healing Arts here.Want to make sure you catch every episode of the Art of Healing? Click here for my weekly newsletter.
Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.

Sign up for my weekly newsletter, and never miss an episode along with other great content:

Art of Healing Podcast

Stay in touch socially here:
Healing Arts Link in Bio

Learn more about me and my offerings here:
Healing Arts Health and Wellness